Best Deep Tissue Massages Near Me in Berea, Durban
Choose from 6 venues offering Deep Tissue Massages near you in Berea, Durban See map
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Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228+27 31 826 8228Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SUMESHEN MOODLEY PHYSIOTHERAPY
6 Hazel Rd, Morningside, Durban, 4001, South Africa
+27 73 512 5873+27 73 512 5873Call to bookAcupuncture
Physiotherapy
Dry Needling
First Physio
473 Randles Rd, Overport, Durban, 4001, South Africa
+27 67 104 1863+27 67 104 1863Call to bookPhysiotherapy
Acupuncture
Dry Needling
Bella Bon
66 Edmonds Rd, Glenwood, Durban, 4001, South Africa
+27 74 662 2745+27 74 662 2745Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Body Smart @ Kings Park Sports Medicine Centre
Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa
+27 62 342 1517+27 62 342 1517Call to bookDry Needling
Acupuncture
Chiropractic
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904+27 67 029 0904Call to bookCassia Thai Spa
488 Lilian Ngoyi Rd, Morningside, Berea, 4001, South Africa
+27 66 590 4539+27 66 590 4539Call to bookBody Scrub
Sauna
Spa Package
Durban Massage Spa and Therapy - Carol
63 8th Ave, Windermere, Berea, 4001, South Africa
+27 83 622 3845+27 83 622 3845Call to bookSpa Package
Sauna
The Massage Guy - Durban | Specialized Massage Therapy for Women
Sir Duncan Rd, Glenwood, Durban, 4000, South Africa
+27 83 790 1909+27 83 790 1909Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475+27 31 303 4475Call to bookBody Scrub
Sauna
Spa Package
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517+27 69 166 9517Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Vhi Skin and Spa
98 Cannon Avenue (Corner of Sparks Road and, 1st Floor, of Sparks Lifestyle Centre, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300+27 31 825 6300Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
LOGIQUE
475 Felix Dlamini Rd, Overport, Durban, 4091, South Africa
+27 31 208 0160+27 31 208 0160Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Bamboo Garden Spa
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 72 350 4727+27 72 350 4727Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Heaven on Earth Day Spa
& Old, 262 John Zikhali Rd, Essenwood, Durban, 4001, South Africa
+27 31 207 3364+27 31 207 3364Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404+27 31 201 0404Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715+27 72 122 7715Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beauty Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 73 344 1558+27 73 344 1558Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590+27 72 915 9590Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relaxation Massage Guy
Smith street 477 Citylife building, 1st floor, Durban, Durban Central, Durban, 4001, South Africa
+27 65 245 5424+27 65 245 5424Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Fleur De Lis Spa @ The Royal Hotel
21st Floor, Royal Hotel, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171+27 31 829 9171Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Maliks Health Massage
Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa
+27 83 993 7293+27 83 993 7293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567+27 860 567 567Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
El Elyon Day Spa Onomo Hotel Durban
56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa
+27 73 757 3460+27 73 757 3460Call to bookBody Scrub
Sauna
Spa Package
NEE THAI MASSAGE HEALTH & BEAUTY
18 Heather Rd, Glenwood, Durban, 4091, South Africa
+27 31 201 1817+27 31 201 1817Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Berea
4.8
Average of 20 reviews of 4 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Berea with Fresha
Discover the top-recommended massage therapists for your next appointment in Berea. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Berea, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Berea. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 45 minutes.
So look no further than Fresha for your next massage appointment in Berea, South Africa. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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