Best Deep Tissue Massages Near Me in Morningside, Durban
Choose from 5 venues offering Deep Tissue Massages near you in Morningside, Durban See map
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SUMESHEN MOODLEY PHYSIOTHERAPY
6 Hazel Rd, Morningside, Durban, 4001, South Africa
+27 73 512 5873+27 73 512 5873Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Smart @ Kings Park Sports Medicine Centre
Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa
+27 62 342 1517+27 62 342 1517Call to bookAcupuncture
Chiropractic
Dry Needling
Cassia Thai Spa
488 Lilian Ngoyi Rd, Morningside, Berea, 4001, South Africa
+27 66 590 4539+27 66 590 4539Call to bookBody Scrub
Sauna
Spa Package
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475+27 31 303 4475Call to bookBody Scrub
Sauna
Spa Package
Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228+27 31 826 8228Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
First Physio
473 Randles Rd, Overport, Durban, 4001, South Africa
+27 67 104 1863+27 67 104 1863Call to bookAcupuncture
Physiotherapy
Dry Needling
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590+27 72 915 9590Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tamara Gilbert Healing Spa
152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa
+27 83 400 1413+27 83 400 1413Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904+27 67 029 0904Call to bookDurban Massage Spa and Therapy - Carol
63 8th Ave, Windermere, Berea, 4001, South Africa
+27 83 622 3845+27 83 622 3845Call to bookSpa Package
Sauna
Relaxation Massage Guy
Smith street 477 Citylife building, 1st floor, Durban, Durban Central, Durban, 4001, South Africa
+27 65 245 5424+27 65 245 5424Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517+27 69 166 9517Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fleur De Lis Spa @ The Royal Hotel
21st Floor, Royal Hotel, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171+27 31 829 9171Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Vhi Skin and Spa
98 Cannon Avenue (Corner of Sparks Road and, 1st Floor, of Sparks Lifestyle Centre, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300+27 31 825 6300Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
LOGIQUE
475 Felix Dlamini Rd, Overport, Durban, 4091, South Africa
+27 31 208 0160+27 31 208 0160Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Bamboo Garden Spa
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 72 350 4727+27 72 350 4727Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Maliks Health Massage
Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa
+27 83 993 7293+27 83 993 7293Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Heaven on Earth Day Spa
& Old, 262 John Zikhali Rd, Essenwood, Durban, 4001, South Africa
+27 31 207 3364+27 31 207 3364Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567+27 860 567 567Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404+27 31 201 0404Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
El Elyon Day Spa Onomo Hotel Durban
56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa
+27 73 757 3460+27 73 757 3460Call to bookBody Scrub
Sauna
Spa Package
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715+27 72 122 7715Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beauty Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 73 344 1558+27 73 344 1558Call to bookBody Scrub
Sauna
Cryotherapy
Spa Package
Patdee Massage Therapy & Foot Spa
Uitsig Rd, Athlone, Durban North, 4051, South Africa
+27 81 855 8415+27 81 855 8415Call to bookBody Scrub
Body Wrap
Spa Package
Top reviews of Deep Tissue Massages near you in Morningside
5.0
Average of 19 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Morningside with Fresha
Rely on Fresha when you're in need of a massage place in Morningside. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Morningside area. So set a date while you're there too.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 45 minutes with the deep tissue massage therapists on Fresha. A session in Morningside usually costs between ZAR 250 and ZAR 750.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Morningside, South Africa. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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