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Best Deep Tissue Massages near me in Hey, Oldham

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Hey, Oldham See map

Wellness Sanctuary-Mossley

5.0

Mossley, England

Massage505 reviews

Full Body Deep Tissue Massage -1 Hour (4th on course)

Free

1 hr

Full Body Deep Tissue Massage -1 Hour (3rd on course)

Free

1 hr

Full Body Deep Tissue Massage -1 Hour (2nd on course)

Free

1 hr

See all 79 services

Call to book

Platinum Sports Massage
7 Bradley Fold, Lees, Oldham OL4 3FN, United Kingdom
+44 7725 886745 +44 7725 886745 Call to book
Deep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Samai Thai spa
Steven House, Stamford St, Lees, Oldham OL4 5AB, United Kingdom
+44 161 628 5702 +44 161 628 5702 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Thrive Wellness Oldham Chiropractic
153 Yorkshire St, Oldham OL1 3TH, United Kingdom
+44 161 628 7319 +44 161 628 7319 Call to book
Dry Needling
Chiropractic
The Face & Body Shop
283 Oldham Rd, Grotton, Oldham OL4 4LQ, United Kingdom
+44 161 627 1114 +44 161 627 1114 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Facial
Dr. Bian (ex Dr & Herbs),please book appointment in advance, please call Dr. Bian’s mobile or landline
2 Goodwood Dr, Oldham OL1 4TB, United Kingdom
+44 161 628 9888 +44 161 628 9888 Call to book
Acupuncture
Dry Needling
Chiropractic
Sports Physio UK (Oldham)
41B Market St, Shaw, Oldham OL2 8NR, United Kingdom
+44 1706 842996 +44 1706 842996 Call to book
Dry Needling
Acupuncture
VB Health
Ground Floor, 1 Mossley Rd, Grasscroft, Oldham OL4 4HL, United Kingdom
+44 1457 237171 +44 1457 237171 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Revive Body and Mind
Woodend Mill, 1 Manchester Rd, Mossley, Ashton-under-Lyne OL5 9RR, United Kingdom
+44 7545 269987 +44 7545 269987 Call to book
The Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099 +44 7592 089099 Call to book
Personal Training
Saddleworth’s Home Of Holistics
5 Valley Mews, Greenfield, Oldham OL3 7FH, United Kingdom
+44 7446 162979 +44 7446 162979 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Sawasdee Thai Massage
63 Union St, Oldham OL1 1HH, United Kingdom
+44 7464 935419 +44 7464 935419 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Chinese Massage
Jutharat Thai Massage
285 Oldham Rd, Royton, Oldham OL2 6BB, United Kingdom
+44 161 626 8062 +44 161 626 8062 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Bunya Thai Massage
182 Manchester Rd, Oldham OL9 7BN, United Kingdom
+44 7842 527354 +44 7842 527354 Call to book
Body Scrub
Infrared Sauna
Body Wrap
Spa Treatments
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham OL8 1QT, United Kingdom
+44 161 526 5745 +44 161 526 5745 Call to book
Deep Tissue Massage
Cupping
Chinese Massage
Ayurvedic Massage

‎Top reviews of Deep Tissue Massages near you in Hey

4.0

Average of ‎502‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Hey with Fresha

Instantly book a massage place in Hey with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 2 hours, with the massage therapists in Hey.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hey today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha’s free appointment booking system, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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