Best Deep Tissue Massages near me in Dukinfield Stalybridge, Stalybridge
Choose from 6 venues offering Deep Tissue Massages near you in Dukinfield Stalybridge, Stalybridge See map
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Dao Holistic
13 Corporation St, Stalybridge SK15 2JL, United Kingdom
+44 7887 788398+44 7887 788398Call to bookChiropractic
Dry Needling
Acupuncture
Yellow Holistic Health
43 Yew Tree Ln, Dukinfield SK16 5DB, United Kingdom
+44 7793 736878+44 7793 736878Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Thai Massage
Davenport House Clinic
28 Cheetham Hill Rd, Stalybridge SK15 1TU, United Kingdom
+44 161 304 0117+44 161 304 0117Call to bookPhysiotherapy
Dry Needling
Chiropractic
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Back Massage
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Hot Stone Massage
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Mary Haworth Beauty Culture
11 Warrington St, Ashton-under-Lyne OL6 6AS, United Kingdom
+44 161 330 4073+44 161 330 4073Call to bookLaser Hair Removal
Skin Tightening
Dermal Fillers
Mesotherapy
BodyEvolve Spinal Health & Wellness
Siren House, 437a Stockport Rd, Gee Cross, Hyde SK14 5ET, United Kingdom
+44 161 478 4980+44 161 478 4980Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Foot Massage
Motus - Pain Specialist, Sports Therapy & Massage Therapy
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 7496 262693+44 7496 262693Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Polish & Pamper
39A Canterbury St, Ashton-under-Lyne OL6 6HX, United Kingdom
+44 161 339 6428+44 161 339 6428Call to bookMakeup Service
Facial
Chemical Peel
Acne Facial
Num Jai Massage & Aromatherapy
Unit 6 Crown St, Denton, Manchester M34 3LL, United Kingdom
+44 7900 321008+44 7900 321008Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Natural Spa The Therapy Clinic
Unit 5, Ashton Business Center, Upstairs Ashton Market Hall, Wellington Road OL6 6BE OL6 6DA, United Kingdom
+44 7960 465553+44 7960 465553Call to bookMakeup Service
Facial Extractions
Microdermabrasion
Facial
AN Wellness
Boodle St, Ashton-under-Lyne OL6 8NF, United Kingdom
+44 7568 704715+44 7568 704715Call to book
Living Well with Kelly
223 Droylsden Rd, Audenshaw, Manchester M34 5ZT, United Kingdom
+44 7840 734724+44 7840 734724Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Relaxing Massage
Siam Golden Thai Massage and Therapies
16 George St, Ashton-under-Lyne OL6 6AQ, United Kingdom
+44 7340 417999+44 7340 417999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Angelhands ShiatsU4U
47 Cedar Ave, Stalybridge SK15 3GD, United Kingdom
+44 7763 467218+44 7763 467218Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Marina Cambodian Massage
90 Penny Mdw, Ashton-under-Lyne OL6 6EP, United Kingdom
+44 7399 492779+44 7399 492779Call to bookBody Wrap
Spa Package
Body Scrub
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookChemical Peel
Facial Extractions
Makeup Service
Acne Facial
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Spa Package
Infrared Sauna
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Dukinfield Stalybridge
4.0
Average of 3,912 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Dukinfield Stalybridge with Fresha
There's still time to get that last-minute massage appointment in Dukinfield Stalybridge. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Dukinfield Stalybridge, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Dukinfield Stalybridge can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 35 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £38 in Dukinfield Stalybridge with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Dukinfield Stalybridge, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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