Best Deep Tissue Massages Near Me in Dukinfield Stalybridge, Stalybridge
Choose from 5 venues offering Deep Tissue Massages near you in Dukinfield Stalybridge, Stalybridge See map
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Dao Holistic
13 Corporation St, Stalybridge, SK15 2JL, United Kingdom
+44 7887 788398+44 7887 788398Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Yellow Holistic Health
43 Yew Tree Ln, Dukinfield, SK16 5DB, United Kingdom
+44 7793 736878+44 7793 736878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Davenport House Clinic
28 Cheetham Hill Rd, Stalybridge, SK15 1TU, United Kingdom
+44 161 304 0117+44 161 304 0117Call to bookChiropractic
Physiotherapy
Dry Needling
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge, SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde, SK14 1EX, United Kingdom
+44 161 366 0653+44 161 366 0653Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
BodyEvolve Spinal Health & Wellness
Siren House, 437a Stockport Rd, Gee Cross, Hyde SK14 5ET, United Kingdom
+44 161 478 4980+44 161 478 4980Call to bookChiropractic
Mary Haworth Beauty Culture
11 Warrington St, Ashton-under-Lyne, OL6 6AS, United Kingdom
+44 161 330 4073+44 161 330 4073Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
Polish & Pamper
39A Canterbury St, Ashton-under-Lyne, OL6 6HX, United Kingdom
+44 161 339 6428+44 161 339 6428Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Rintarah Deep Tissue Thai Massage Treatment Denton
4 Ashton Rd, Denton, Manchester M34 3EX, United Kingdom
+44 7881 876187+44 7881 876187Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Num Jai Massage & Aromatherapy
Unit 6 Crown St, Denton, Manchester M34 3LL, United Kingdom
+44 7900 321008+44 7900 321008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natural Spa
Unit 5 Ashton business center upstairs Ashton Market Hall Wellington Road Ol6 6DA, OL6 6BE, United Kingdom
+44 7960 465553+44 7960 465553Call to bookDermaplaning
Threading
Acne Facial
Facial
Living Well with Kelly
223 Droylsden Rd, Audenshaw, Manchester M34 5ZT, United Kingdom
+44 7840 734724+44 7840 734724Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
ThanSai Thai Massage & Spa
18A Market Ave, Ashton-under-Lyne, OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Marina Cambodian Massage
90 Penny Mdw, Ashton-under-Lyne, OL6 6EP, United Kingdom
+44 7399 492779+44 7399 492779Call to bookBody Scrub
Body Wrap
Spa Package
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne, OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Siam Relax Thai Massage
16 George St, Ashton-under-Lyne, OL6 6AQ, United Kingdom
+44 7340 417999+44 7340 417999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Dukinfield Stalybridge
5.0
Average of 2,385 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Dukinfield Stalybridge with Fresha
There's still time to get that last-minute massage appointment in Dukinfield Stalybridge. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Dukinfield Stalybridge, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Dukinfield Stalybridge can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 35 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £30 in Dukinfield Stalybridge with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Dukinfield Stalybridge, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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