Best Deep Tissue Massages Near Me in Chadderton North, Oldham
Choose from 7 venues offering Deep Tissue Massages near you in Chadderton North, Oldham See map
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Thrive Wellness Oldham Chiropractic
153 Yorkshire St, Oldham, OL1 3TH, United Kingdom
+44 161 628 7319+44 161 628 7319Call to bookChiropractic
Physiotherapy
Dry Needling
Dr. Bian (ex Dr & Herbs),please book appointment in advance, please call Dr. Bian’s mobile or landline
2 Goodwood Dr, Oldham, OL1 4TB, United Kingdom
+44 7838 819986+44 7838 819986Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage
Sports Physio UK (Oldham)
41B Market St, Shaw, Oldham OL2 8NR, United Kingdom
+44 1706 842996+44 1706 842996Call to bookPhysiotherapy
Dry Needling
Acupuncture
TheMumPhysio
Beauty Bespoke Salon, 456 Oldham Rd, Middleton, Manchester M24 2FA, United Kingdom
+44 7484 115562+44 7484 115562Call to bookAcupuncture
Physiotherapy
Dry Needling
Massagem Holistic Therapy room
46-48 Long St, Middleton, Manchester M24 6UQ, United Kingdom
+44 7568 082565+44 7568 082565Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Manchester Massage And Physio Care
11 Wortley Grove, Manchester, M40 5GS, United Kingdom
+44 7446 017744+44 7446 017744Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Achieve Your Balance
681 Middleton Rd, Chadderton, Oldham OL9 9SN, United Kingdom
+44 161 624 2106+44 161 624 2106Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Nikki-leigh Studio
89 Duchess St, Shaw, Oldham OL2 7XD, United Kingdom
+44 1706 883891+44 1706 883891Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carol Anns Head to Toe Wellbeing
Fern Cl, Middleton, Manchester M24 2FZ, United Kingdom
+44 7715 920000+44 7715 920000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bunya Thai Massage
182 Manchester Rd, Oldham, OL9 7BN, United Kingdom
+44 7842 527354+44 7842 527354Call to bookJutharat Thai Massage
285 Oldham Rd, Royton, Oldham OL2 6BB, United Kingdom
+44 161 626 8062+44 161 626 8062Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sawasdee Thai Massage
63 Union St, Oldham, OL1 1HH, United Kingdom
+44 7464 935419+44 7464 935419Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Thai Massage
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham, OL8 1QT, United Kingdom
+44 161 652 0477+44 161 652 0477Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Supawadee Thai Massage
891a Manchester Rd, Rochdale, OL11 2ST, United Kingdom
+44 1706 861586+44 1706 861586Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Chadderton North
5.0
Average of 553 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Chadderton North with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best massage places in Chadderton North so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Chadderton North massage therapist, based on recommendations from other Fresha customers.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Chadderton North should cost around £30, and plan on spending up to 1 hour at your session.
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