Best Deep Tissue Massages Near Me in Chadderton Central, Oldham
Choose from 6 venues offering Deep Tissue Massages near you in Chadderton Central, Oldham See map
Call to book
Achieve Your Balance
681 Middleton Rd, Chadderton, Oldham OL9 9SN, United Kingdom
+44 161 624 2106+44 161 624 2106Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thrive Wellness Oldham Chiropractic
153 Yorkshire St, Oldham, OL1 3TH, United Kingdom
+44 161 628 7319+44 161 628 7319Call to bookChiropractic
Physiotherapy
Dry Needling
Dr. Bian (ex Dr & Herbs),please book appointment in advance, please call Dr. Bian’s mobile or landline
2 Goodwood Dr, Oldham, OL1 4TB, United Kingdom
+44 7838 819986+44 7838 819986Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
TheMumPhysio
Beauty Bespoke Salon, 456 Oldham Rd, Middleton, Manchester M24 2FA, United Kingdom
+44 7484 115562+44 7484 115562Call to bookAcupuncture
Physiotherapy
Dry Needling
Manchester Massage And Physio Care
11 Wortley Grove, Manchester, M40 5GS, United Kingdom
+44 7446 017744+44 7446 017744Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massagem Holistic Therapy room
46-48 Long St, Middleton, Manchester M24 6UQ, United Kingdom
+44 7568 082565+44 7568 082565Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Carol Anns Head to Toe Wellbeing
Fern Cl, Middleton, Manchester M24 2FZ, United Kingdom
+44 7715 920000+44 7715 920000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bunya Thai Massage
182 Manchester Rd, Oldham, OL9 7BN, United Kingdom
+44 7842 527354+44 7842 527354Call to bookJutharat Thai Massage
285 Oldham Rd, Royton, Oldham OL2 6BB, United Kingdom
+44 161 626 8062+44 161 626 8062Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Sawasdee Thai Massage
63 Union St, Oldham, OL1 1HH, United Kingdom
+44 7464 935419+44 7464 935419Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Thai Massage
Lady janes
Oldham Rd, Failsworth, Manchester M35 0EL, United Kingdom
+44 161 683 5578+44 161 683 5578Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham, OL8 1QT, United Kingdom
+44 161 652 0477+44 161 652 0477Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Chadderton Central
5.0
Average of 287 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Chadderton Central with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Chadderton Central offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Chadderton Central. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £30 on average in Chadderton Central. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in Chadderton Central, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
Also Available in Chadderton Central
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app