Best Deep Tissue Massages near me in Royton South, Oldham
Choose from 2 venues offering Deep Tissue Massages near you in Royton South, Oldham See map
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Jutharat Thai Massage
285 Oldham Rd, Royton, Oldham OL2 6BB, United Kingdom
+44 161 626 8062+44 161 626 8062Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Thrive Wellness Oldham Chiropractic
153 Yorkshire St, Oldham OL1 3TH, United Kingdom
+44 161 628 7319+44 161 628 7319Call to bookDry Needling
Physiotherapy
Chiropractic
The Face & Body Shop
283 Oldham Rd, Grotton, Oldham OL4 4LQ, United Kingdom
+44 161 627 1114+44 161 627 1114Call to bookDermaplaning
Facial Extractions
Threading
Men's Facial
Dr. Bian (ex Dr & Herbs),please book appointment in advance, please call Dr. Bian’s mobile or landline
2 Goodwood Dr, Oldham OL1 4TB, United Kingdom
+44 161 628 9888+44 161 628 9888Call to bookChiropractic
Dry Needling
Acupuncture
Sports Physio UK (Oldham)
41B Market St, Shaw, Oldham OL2 8NR, United Kingdom
+44 1706 842996+44 1706 842996Call to bookDry Needling
Acupuncture
Physiotherapy
TheMumPhysio
Beauty Bespoke Salon, 456 Oldham Rd, Middleton, Manchester M24 2FA, United Kingdom
+44 7484 115562+44 7484 115562Call to bookAcupuncture
Physiotherapy
Dry Needling
Achieve Your Balance
681 Middleton Rd, Chadderton, Oldham OL9 9SN, United Kingdom
+44 161 624 2106+44 161 624 2106Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Full Body Massage
Platinum Sports Massage
7 Bradley Fold, Lees, Oldham OL4 3FN, United Kingdom
+44 7725 886745+44 7725 886745Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Nikki-leigh Studio
89 Duchess St, Shaw, Oldham OL2 7XD, United Kingdom
+44 1706 883891+44 1706 883891Call to bookFacial
Chemical Peel
Bridal Makeup
Makeup Service
Sawasdee Thai Massage
63 Union St, Oldham OL1 1HH, United Kingdom
+44 7464 935419+44 7464 935419Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Bunya Thai Massage
182 Manchester Rd, Oldham OL9 7BN, United Kingdom
+44 7842 527354+44 7842 527354Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Carol pain relief therapy
Fern Cl, moorclose, Middleton, Manchester M24 2FZ, United Kingdom
+44 7715 920000+44 7715 920000Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Cupping Therapy
Samai Thai spa
Steven House, Stamford St, Lees, Oldham OL4 5AB, United Kingdom
+44 161 628 5702+44 161 628 5702Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Relaxing Massage
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham OL8 1QT, United Kingdom
+44 161 526 5745+44 161 526 5745Call to bookDeep Tissue Massage
Acupressure
Back Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Royton South
5.0
Average of 24 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Royton South with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Royton South and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Royton South today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Royton South. Prices range between £25 and £80 on Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Royton South. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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