Best Deep Tissue Massages near me in Stalybridge South, Stalybridge
Choose from 5 venues offering Deep Tissue Massages near you in Stalybridge South, Stalybridge See map
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Angelhands ShiatsU4U
47 Cedar Ave, Stalybridge SK15 3GD, United Kingdom
+44 7763 467218+44 7763 467218Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Davenport House Clinic
28 Cheetham Hill Rd, Stalybridge SK15 1TU, United Kingdom
+44 161 304 0117+44 161 304 0117Call to bookDry Needling
Chiropractic
Physiotherapy
Dao Holistic
13 Corporation St, Stalybridge SK15 2JL, United Kingdom
+44 7887 788398+44 7887 788398Call to bookChiropractic
Acupuncture
Dry Needling
Revive Body and Mind
Woodend Mill, 1 Manchester Rd, Mossley, Ashton-under-Lyne OL5 9RR, United Kingdom
+44 7545 269987+44 7545 269987Call to book
Yellow Holistic Health
43 Yew Tree Ln, Dukinfield SK16 5DB, United Kingdom
+44 7793 736878+44 7793 736878Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Saddleworth’s Home Of Holistics
5 Valley Mews, Greenfield, Oldham OL3 7FH, United Kingdom
+44 7446 162979+44 7446 162979Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Chinese Massage
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Stalybridge South
4.0
Average of 3,713 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Stalybridge South with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Stalybridge South.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Stalybridge South. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £28 nearby. You could book from 30 minutes, right up to 1 hour 35 minutes, directly through the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Stalybridge South, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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