Best Fitness & Recovery near me in Sparkbrook, Birmingham

You can’t get a better deep tissue massage anywhere else in Birmingham ! Staff are so friendly and polite too.

May 26, 2026

The best in Birmingham

Jan 9, 2026

hi shes is the best massage lady i eve meet shes does what every u tell here where the pain is she’ is best in birmingham i would like everyone else to try and she’s will not let u no u will come bck for more more

Dec 14, 2025

Fern’s Thai massages are the best in Birmingham possibly the whole UK in my experience with her. Phenomenal.

Aug 30, 2025

This place is absolutely amazing! One of the best massages I’ve had in a long time and couldn’t of been happy with my care during my time there will 100% be going back in the near future one of the best in Birmingham

May 26, 2025

Absolutely LEGENDARY massage professionals! Nobody close to their skill in Birmingham, real tough muscles and sport injury massages, Best in the game, HIGHLY RECOMMEND!

May 19, 2025

We turned up early and they accommodated us so well! They brought our time slot earlier and the massage was amazing. I’ve never had a massage before but they made us feel so comfortable and welcome, they kept making sure we were okay and enjoying it. The location is easy access from Birmingham city centre, overall would definitely recommend and we will be coming back again. Thank you!

Nov 30, 2024

I feel amazing! Best sports massage in Birmingham

Oct 14, 2024

This is without a doubt the best massage therapy experience I've ever had in Birmingham, and I highly recommend it to anyone seeking relief from pain, stress, or simply a moment of pure relaxation

Dec 5, 2023

I went to Clinic 31 Sports Massage & Cupping to help with long term rhomboid pain in my upper back and a recent forearm injury from training, and the results have been amazing! After just a couple of sessions I noticed much less tension in my upper back and faster recovery in my forearm. Fares is very knowledgeable and clearly understands sports injuries. The sports massage and cupping combination made a huge difference. I’ve already signed up for a membership to stay on top of recovery. Highly recommend!

Mar 6, 2026

Fiona is very knowledgeable in sports massage techniques and gave me great guidance to improve my fitness and to improve my training form to avoid future injuries.

Sep 23, 2023

Great advice and sports massage, tailored to my needs. Good simple exercise programme provided

Aug 9, 2025

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Aug 1, 2025

Great service, really knowledgeable and able to help with developing injuries and recovery!

Feb 28, 2025

Really good experience. Looking forward to getting back into exercise. Feeling optimistic about the injury going.

Mar 14, 2024

Great session! Isaac is super professional, will talk through and make sure the pressure isn't painful, and explain as he went. He made sure to take the time to know my needs and where I needed the most attention, he listened and was attuned to all non verbal queues of pain or discomfort and adjusted accordingly, kept me informed of why certain parts hurt more than others and showed me exercises before I left for continuous improvement. Would definitely recommend!

Oct 11, 2023

Valentina was fantastic. Professional, understanding and informative. Highly recommend! She read my consultation form in detail ahead of the session and discussed my body clearly and concisely with me before, during and after the massage. As well as relieving some back pain for me, Valentina also gave me a variety of pointers to go out and use in day to day life including exercises, approaches to form and things to remember which all came from a place of someone who gave the impression they genuinely cared about me and my body and the problems I've been having. 10/10 :)

Jul 23, 2023

Beautiful session, fell asleep that’s how calm it was. Good pressure on points that were needed and very thoughtful with a gift. We appreciated it, worth the money

Jul 5, 2026

Great treatment and excellent customer service. Pain and discomfort of years have gone. Strongly recommended

Jul 1, 2026

Amazing team.

Jun 13, 2026

Amazing experience. The best physio in Birmingham. Would highly recommend.

Dec 11, 2025

Fantastic well informative therapists and facilities like no other in Birmingham - Highly recommend

Aug 16, 2024

I was advised to try the shockwave therapy for a shoulder injury caused during training… within 24 hours I felt a difference. Dan was extremely hands on and was very helpful and knowledgeable on the situation. Highly recommended to anyone looking for fast, sharp & effective recovery treatment.😁

Jun 5, 2026

I went to Bal too after picking up some marathon training niggles, and he was amazing! He diagnosed the issue, explained it all in simple terms, and provided great treatment. Bal was friendly, honest, and gave me exercises to keep things in check after my appointment. If you need a top-notch sports masseuse I’d highly recommend!

Mar 21, 2024

Great experience. Symon was very helpful. Recommend to anyone who needs quick…. Fast recovery 👌🏾

Jun 1, 2026

It was a very good session. Fares was highly professional, he first took the time to understand my pain before starting the treatment. I suffer from sciatica nerve pain, and the stretching and massage he performed really helped relieve it. He also suggested a few exercises for me to do at home. I felt very comfortable throughout the session with him. Although I am still a bit sore from the massage, I do feel that it has helped.

Apr 25, 2026

Friendly and great customer service. He makes sure I leave happy whilst working on all my pain points. Also gives me rehab work to do when at home

Oct 11, 2025

Bali was great informative and the session was great and thorough, relieved a lot of issues I had and was honest about not needing more sessions if I do exercises at home which I liked the honesty

May 16, 2025

I travel all around the UK and Europe for work and I can 100% say that Fares is one of the best I’ve been to!! He is incredibly knowledgeable, friendly and provides an excellent service. I already noticed major positive results by the end of my sports massage and cupping session. HIGHLY RECOMMEND!!!! 😃

Jul 8, 2026

Laura is absolutely fabulous. I have had 4 sessions with her in the last fortnight, I have highlighted my issues and things I'd like to improve. Posture, flexibility and problem areas, she listens and identifies, targets specific areas and correction suggestions. Exactly what I needed and need. I come away from my 1 to 1 sessions on a high !, sense of active achievement. Such a calm soul, Thank you Laura.

Jul 8, 2026