Best Fitness & Recovery near me in Harborne, Birmingham

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Michelle T.

1 Aug 2025

Amazing experience!

Jim H.

3 Nov 2025

Great experience

Bidemi O.

11 Sep 2025

Happy with the service, will be booking again next month 😀

The Dark K.

3 Nov 2025

I did the Cryotherapy and Oxygen Chamber. Was amazing… felt rejuvenated after the first Cryotherapy and then deeply relaxed and restored from the Oxygen. I could feel a lot more healing was done on the body beyond what I’m even aware of and looking forward to more sessions!

Joshua T.

16 Oct 2025

The hot stone massage was amazing. Fern is so good at her technique. It was just what I needed after a really tiring holiday. She managed to use the stones and her hands on massage very well. This was the second time I booked through her. I have tried deep tissue massage as well. Needless to say that was amazing as well. She managed to get all the knots and tension points released with adequate amount of pressure and with a very reassuring method of tapping (this is my personal favourite) which makes the experience even better. I would definitely recommend her.

Shraddha C.

31 Oct 2025

Absolutely incredible. My therapist pretzelled me up and really tackled those knots.

Zaheem P.

30 Oct 2025

The deep massage was very good i would recommend to go back again i feel so much better 😊

Majid H.

20 Oct 2025

Always five stars for kaily. Number one

James M.

19 Oct 2025

One of the best places to go for a massage in Brum !

Emma B.

7 Oct 2025

Woo hoo, great massage ❤️🙏

James M.

5 Oct 2025

The massage was sooooo good. Place is clean and relaxing, staff are friendly, highly recommended

Angel L.

4 Oct 2025

Great experience, John was great at explaining what he was doing and showed me a few movements that I should doing for a good recovery.

Attentive, thorough and helped relieve alot of tension

Very knowledgeable , clear details of my injury, treatment and how to help my recovery

Very professional and friendly staff

I had a fantastic experience at the Cryotherapy Centre. The staff were friendly, professional, and explained everything clearly, which made me feel at ease straight away. After my session I felt refreshed, energised, and noticed a real boost in recovery. This is a great place if you want to improve performance, reduce stress, or simply try something new with proven benefits. I’ll definitely be returning and highly recommend it.

Great service and very helpful. Allowed me to figure out what my issues were and how to work on them for a good recovery.

Very good

I had an excellent treatment and planning to be back more often. I will definitely recommend to all athletes for treatment and recovery👍🏽

Dan really good

Fantastic Service as always Thanks Bal

I found it enjoyable and very interesting unfortunately I did have a bad stomach when I got home not sure if that was due to the water I was provided after the session

Great service as always by Bal

Always a good experience. Helpful and polite.

Fantastic Service from Bal