Melhor condicionamento físico e recuperação perto de mim em Nechells, Birmingham

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Michelle T.

1 de ago. de 2025

Been a client of Kieran for years now since Lockdown. The levels of training are just unreal now. The technical expertise that are now on hand at Omnixbox are incredibly hard to surpass. Whether it's just getting fit to Honing your Combat arts, there is someone at Omnixbox can help you. By far my favourite place I've ever trained at and by far Kieran is my favourite coach I've ever had. Hats off to Kieran and the Omnixbox team for building something that so many try but just can't seem to get right.

George H.

2 de abr. de 2026

I went to Clinic 31 Sports Massage & Cupping to help with long term rhomboid pain in my upper back and a recent forearm injury from training, and the results have been amazing! After just a couple of sessions I noticed much less tension in my upper back and faster recovery in my forearm. Fares is very knowledgeable and clearly understands sports injuries. The sports massage and cupping combination made a huge difference. I’ve already signed up for a membership to stay on top of recovery. Highly recommend!

Beau B.

6 de mar. de 2026

The best in Birmingham

Emma B.

9 de jan. de 2026

I feel amazing! Best sports massage in Birmingham

Rhema N.

14 de out. de 2024

Absolutely LEGENDARY massage professionals! Nobody close to their skill in Birmingham, real tough muscles and sport injury massages, Best in the game, HIGHLY RECOMMEND!

A Arsalan B.

19 de mai. de 2025

Top tier. Sorted my initial problems and then some, would highly recommend as your needs will be catered to.

David M.

1 de abr. de 2026

Dan was amazing, had a locked lower back and needed urgent attention before going on holiday in a few days. Everything from the consultation to the various treatment I received in the space of 90 mins was nothing short of superb. I found the Groupon voucher for -inside Out Regeneration and it was really worth. Would recommend and use again!

Sanj P.

1 de abr. de 2026

This is without a doubt the best massage therapy experience I've ever had in Birmingham, and I highly recommend it to anyone seeking relief from pain, stress, or simply a moment of pure relaxation

Tobe N.

5 de dez. de 2023

hi shes is the best massage lady i eve meet shes does what every u tell here where the pain is she’ is best in birmingham i would like everyone else to try and she’s will not let u no u will come bck for more more

Ali K.

14 de dez. de 2025

Fiona is very knowledgeable in sports massage techniques and gave me great guidance to improve my fitness and to improve my training form to avoid future injuries.

Sukhjinder S.

23 de set. de 2023

My son has been training with Keiron for over a year and has developed solid fundamental boxing techniques and skills. His progress has been incredible and confidence has grown massively. Highly recommend Keiron—fantastic coach.

Soroya H.

25 de nov. de 2025

Great advice and sports massage, tailored to my needs. Good simple exercise programme provided

John P.

9 de ago. de 2025

Really good experience. Looking forward to getting back into exercise. Feeling optimistic about the injury going.

calum u.

14 de mar. de 2024

Fern’s Thai massages are the best in Birmingham possibly the whole UK in my experience with her. Phenomenal.

Sarah H.

30 de ago. de 2025

Amazing experience. The best physio in Birmingham. Would highly recommend.

Fantastic well informative therapists and facilities like no other in Birmingham - Highly recommend

Kieron’s pad work is truly top-tier—easily among the best in Birmingham. From my own experience, his skill and attention to detail are outstanding. He’s polite, welcoming, and creates a comfortable environment for everyone, male or female. I highly recommend booking a session with him—you won’t be disappointed.

This place is absolutely amazing! One of the best massages I’ve had in a long time and couldn’t of been happy with my care during my time there will 100% be going back in the near future one of the best in Birmingham

Kyle M.

26 de mai. de 2025

Spot on, you got a pain or ache in your body, TherapyFit can get it out.

Andy A.

26 de mar. de 2026

Great service, really knowledgeable and able to help with developing injuries and recovery!

Christopher N.

28 de fev. de 2025

Friendly and great customer service. He makes sure I leave happy whilst working on all my pain points. Also gives me rehab work to do when at home

I had a fantastic experience at the Cryotherapy Centre. The staff were friendly, professional, and explained everything clearly, which made me feel at ease straight away. After my session I felt refreshed, energised, and noticed a real boost in recovery. This is a great place if you want to improve performance, reduce stress, or simply try something new with proven benefits. I’ll definitely be returning and highly recommend it.

Been training with Kieran for a while now, my sessions are fun, I learn so much, I always get a good workout and Kieran knows what he’s talking about. Definitely sessions I’d recommend to other people whether you’re a newbie or not! Kieran’s a really good coach too which makes things that much easier!

Great session! Isaac is super professional, will talk through and make sure the pressure isn't painful, and explain as he went. He made sure to take the time to know my needs and where I needed the most attention, he listened and was attuned to all non verbal queues of pain or discomfort and adjusted accordingly, kept me informed of why certain parts hurt more than others and showed me exercises before I left for continuous improvement. Would definitely recommend!

Mike B.

11 de out. de 2023

We turned up early and they accommodated us so well! They brought our time slot earlier and the massage was amazing. I’ve never had a massage before but they made us feel so comfortable and welcome, they kept making sure we were okay and enjoying it. The location is easy access from Birmingham city centre, overall would definitely recommend and we will be coming back again. Thank you!

Aimee G.

30 de nov. de 2024

I had an excellent treatment and planning to be back more often. I will definitely recommend to all athletes for treatment and recovery👍🏽

I went to Bal too after picking up some marathon training niggles, and he was amazing! He diagnosed the issue, explained it all in simple terms, and provided great treatment. Bal was friendly, honest, and gave me exercises to keep things in check after my appointment. If you need a top-notch sports masseuse I’d highly recommend!

Started off training with Kieran a few years ago now after coming across his page on instagram, slowly became more of a friend than just a coach. The gym and community he has built has a real family feel to it. The way each session is tailored for the client is extremely impressive and highlights the care that goes into the service he offers. Whether you’re looking to learn how to box for fun, compete or simply keep fit… Omnibox is the place.

Fabulous...

megane g.

8 de abr. de 2026