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Best Personal Trainers near me in Strand, Strand

‎Choose from ‎4‎ venues offering Personal Trainers near you in Strand, Strand See map

Perfection

4.9

Audas Estate, Western Cape

Eyebrows & Lashes141 reviews

PMU PLUS MICRO TRAINING

ZAR 39,850

1 hr

Areola training plus kit

ZAR 20,500

8 hr

First Session Classic Liner with Elmari

ZAR 1,900

1 hr

See all 59 services

Dynamic Muscle Recovery

5.0

Lionviham, Western Cape

Massage21 reviews

Muscle Maintenance Plan (x4 sessions) (Female Clients)

ZAR 420

40 min

Therapeutic Massage (Female Clients)

ZAR 600

1 hr

Lymphatic Drainage (Female Clients)

ZAR 800

1 hr and 30 min

See all 16 services

Reset

Somerset West, Western Cape

Fitness & Recovery

Oncology specific pilates

From ZAR 370

45 min

Body contouring Brazilian Lymph drainage

From ZAR 1,100

1 hr

Compression Boot Therapy

From ZAR 250

30 min

See all 15 services

Top Personal training Professionals in Strand

2 personal trainers ready to book in Strand. See all

See all

Call to book

Edge Fitness Clubs Strand
29 George St, Strand, Cape Town, 7150, South Africa
+27 21 109 4840 +27 21 109 4840 Call to book
West Workout Gym
Fountain Square, Caledon St, Somerset West, Cape Town, 7130, South Africa
+27 21 851 2273 +27 21 851 2273 Call to book
HIIVE Fitness - Somerset West
16 St James St, Audas Estate, Cape Town, 7130, South Africa
+27 82 926 0994 +27 82 926 0994 Call to book
Willow Way Fitness Somerset West
The Pines Centre, Cnr Dickson &, Helderzicht Rd, Firgrove Rural, 7710, South Africa
+27 82 640 6833 +27 82 640 6833 Call to book
Z Sport
16 Louis Trichart Street, Briza St, Somerset West, 7130, South Africa
+27 72 578 2389 +27 72 578 2389 Call to book
Sports Massage
Movement Mobility Massage
Cnr of Centenary &, Reese Rd, Somerset West, Cape Town, 7130, South Africa
+27 71 371 7778 +27 71 371 7778 Call to book
Personal Training
Step Up Sport
Twin Oaks Centre, 144 Main Rd, Somerset West, Cape Town, 7130, South Africa
+27 76 987 7144 +27 76 987 7144 Call to book
Personal Training
Coach Nikki Armstrong
Schonenberg Estate, Somerset West, Cape Town, 7130, South Africa
+27 82 734 6313 +27 82 734 6313 Call to book
Personal Training

‎Top reviews of Personal Trainers near you in Strand

4.0

Average of ‎161‎ reviews of ‎3‎ venues.

Personal Training FAQs

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

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Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.