Sauna Rural Loire

Best Saunas near me in Rural Loire

‎Venues offering Saunas in Rural Loire See map

SaunaCryotherapy Body Scrub Spa Treatments Infrared Sauna Body Wrap

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L'escale de beauté

2 All. du Maréchal de Vaux, 42600 Montbrison, France

+33 4 77 58 43 95 +33 4 77 58 43 95 Call to book

Facial

Chemical Peel

Cellulite Treatment

Bridal Makeup

La Source De Bien Etre

13 Rue du Vieux Moulin, 42410 Pélussin, France

+33 4 74 53 64 09 +33 4 74 53 64 09 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Thai Massage

Complexe Détente Karine Esthetique

11 Rue du Onze Novembre, 42540 Saint-Just-la-Pendue, France

+33 6 11 59 35 11 +33 6 11 59 35 11 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Fit un temps

5 Rte de Saint-Appolinard, 42520 Maclas, France

+33 4 81 62 00 15 +33 4 81 62 00 15 Call to book

Centre de soins Villa F.

25 Rue Max Fléchet, 42140 Chazelles-sur-Lyon, France

+33 6 86 64 75 24 +33 6 86 64 75 24 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Pause D'tente

91 impasse des lauriers, 42430 Saint-Just-en-Chevalet, France

+33 6 60 48 81 09 +33 6 60 48 81 09 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

LN Bien-être

17 Rue Lamartine, 42140 Chazelles-sur-Lyon, France

+33 6 66 03 16 26 +33 6 66 03 16 26 Call to book

Relaxing Massage

Remedial Massage

Acupressure

Foot Massage

Le Cottage du Parc - Chambres d'hôtes, gîte, SPA et Événements dans la Loire

10 All. du Four à Pain, 42110 Chambéon, France

+33 6 75 07 65 27 +33 6 75 07 65 27 Call to book

Sauna

Spa Treatments

FRICAUD Françoise EI - Agréée FFMBE/FRANCE MASSAGE

25 impasse de L'usine, 42430 Saint-Just-en-Chevalet, France

+33 6 12 58 00 41 +33 6 12 58 00 41 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Ayurvedic Massage

Ener'Gym

Zone Industrielle de Survaure, Route de Boën, 42600 Montbrison, France

+33 4 77 96 93 62 +33 4 77 96 93 62 Call to book

Beauty Secrets

9 Pl. de la Liberté, 42220 Bourg-Argental, France

+33 4 77 39 72 51 +33 4 77 39 72 51 Call to book

Bridal Makeup

Cellulite Treatment

Facial

Makeup Service

Julie Hodin Zolie Nature

6 Chem. de Miolin, 42890 Sail-sous-Couzan, France

+33 6 16 78 04 34 +33 6 16 78 04 34 Call to book

Men's Facial

Microdermabrasion

Back Massage

Facial

Clémentine Pascal

11 Rue de l'Égalité, 42140 Chazelles-sur-Lyon, France

+33 6 74 19 25 56 +33 6 74 19 25 56 Call to book

Cupping

Couples Massage

Chinese Massage

Lymphatic Drainage Massage

LES ATELIERS DE MIMI

22 Chemin de la Roche, 42510 Balbigny, France

+33 6 62 94 49 34 +33 6 62 94 49 34 Call to book

Relaxing Massage

Full Body Massage

Prenatal Massage

Swedish Massage

Les Mains d'Auré

4 Imp. des Pinsons, 42140 Chazelles-sur-Lyon, France

+33 7 62 47 18 81 +33 7 62 47 18 81 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

EI La Pépite de la Beauté

50 Croix de Mission, 42430 Saint-Just-en-Chevalet, France

+33 6 83 23 62 44 +33 6 83 23 62 44 Call to book

Chemical Peel

Men's Facial

Makeup Service

Henna

L'OASIS DETENTE

58 Rue des Purelles, 42600 Montbrison, France

+33 9 53 90 08 14 +33 9 53 90 08 14 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Makeup Service

Institut Beauté naturelle, centre de bien-être holistique

14 Grande Rue, 42410 Chavanay, France

+33 4 74 54 50 30 +33 4 74 54 50 30 Call to book

Microdermabrasion

Threading

Acne Facial

Back Massage

Les mains de Nicolas

14 Pl. de la Liberté, 42360 Panissières, France

+33 6 52 06 32 27 +33 6 52 06 32 27 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Institut Secrets de Beauté

320 Rue du Commerce, 42540 Saint-Just-la-Pendue, France

+33 4 77 62 71 23 +33 4 77 62 71 23 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Henna

Boule de douceur (Isa Beauté)

8 Rue du Onze Novembre, 42510 Balbigny, France

+33 4 77 27 99 07 +33 4 77 27 99 07 Call to book

Facial

Threading

Eyebrow Threading

Makeup Service

Coralie

16 Pl. de la Poterne, 42140 Chazelles-sur-Lyon, France

+33 4 77 54 24 18 +33 4 77 54 24 18 Call to book

Facial

Makeup Service

Men's Facial

Microdermabrasion

L'Orchidée

13 Rue Marguerite Fournier, 42600 Montbrison, France

+33 4 77 58 45 41 +33 4 77 58 45 41 Call to book

Eyebrow Threading

Cellulite Treatment

Threading

Microdermabrasion

Charpin Catherine

36 Rue Chanteloup, 42190 Charlieu, France

+33 4 77 60 14 91 +33 4 77 60 14 91 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

La Maison du Coquelicot

2 Rue Joannes Mollon, 42110 Feurs, France

+33 4 77 26 45 06 +33 4 77 26 45 06 Call to book

Sauna

Spa Treatments

Body Scrub

Association LES BAINS DU FOREZ

42440 Saint-Jean-la-Vêtre, France

+33 4 77 97 34 84 +33 4 77 97 34 84 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

ESPRIT CHRYSALIDE Bien-être et Beauté

29 Rte de Saint-Appolinard, 42520 Maclas, France

+33 6 24 73 58 38 +33 6 24 73 58 38 Call to book

Facial

Makeup Service

Men's Facial

Eyebrow Threading

M' et Vous

5Bis Rue de la Mûre, 42600 Montbrison, France

+33 6 86 59 81 37 +33 6 86 59 81 37 Call to book

Men's Facial

Eyebrow Threading

Dermaplaning

Microdermabrasion

Mya body 42 élèctromyostimulation Savigneux

Rue de l'Industrie, 42600 Savigneux, France

+33 4 77 24 22 57 +33 4 77 24 22 57 Call to book

Institut 1520

96 Rue du Chauffour, 42600 Champdieu, France

+33 9 53 30 86 57 +33 9 53 30 86 57 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Fitness Loft - Salle de Sport

Route Nationale, 42410 Chavanay, France

+33 6 70 25 14 08 +33 6 70 25 14 08 Call to book

Gay Céline

4 Rue Max Fléchet, 42140 Chazelles-sur-Lyon, France

+33 4 77 54 23 16 +33 4 77 54 23 16 Call to book

Blow Dry

Women's Haircut

Wig Install

Permanent Hair Straightening

L'Instant Pilat

La fargère, 42220 Colombier, France

+33 7 88 81 27 56 +33 7 88 81 27 56 Call to book

Bien-Etre au Naturel Chambon Pascale

16 chemin du bois de lard, 42940 Saint-Bonnet-le-Courreau, France

+33 6 19 06 46 00 +33 6 19 06 46 00 Call to book

Sauna

Spa Treatments

Body Wrap

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Rural Loire with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Rural Loire, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Loire on the Fresha mobile app now.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Rural Loire, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.