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Best Personal Trainers near me in Quartier Lemoyne, Montréal

‎Venues offering Personal Trainers in Quartier Lemoyne, Montréal See map

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Marc Nutri-Fit
249 Rue Roy, LeMoyne, QC J4R 2H9, Canada
+1 514-995-7682 +1 514-995-7682 Call to book
Personal Training
30 Minute Hit
9 Rue Morley, Greenfield Park, QC J4V 2Y8, Canada
+1 450-671-7676 +1 450-671-7676 Call to book
Fit&bien
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 438-868-3116 +1 438-868-3116 Call to book
Personal Training
Protocole Santé
3682 Grande Allée, Saint-Hubert, QC J4T 2V2, Canada
+1 514-816-9871 +1 514-816-9871 Call to book
Personal Training
Janic Lessard Forcier, naturopathe, kinésiologue et entraîneur sportif
2447 Rue Montarville, Longueuil, QC J4L 4C9, Canada
+1 514-435-3044 +1 514-435-3044 Call to book
Personal Training
MARTO Entraîneur privé - Entraînement privé Rive Sud
3123 a Taschereau Blvd, Greenfield Park, Quebec J4V 2H2, Canada
+1 514-298-1616 +1 514-298-1616 Call to book
Personal Training
Miriam EYR, Coach & thérapeute neuro-émotionnel
Viger, 530 Rue St-Hubert, Montréal, QC H2Y0B9, Canada
+1 579-337-5350 +1 579-337-5350 Call to book
Personal Training
Kinéden inc. - Kinésiologue, Spécialiste de la douleur chronique
1848 Rue Nielsen, Saint-Hubert, QC J4T 1P2, Canada
+1 514-992-0484 +1 514-992-0484 Call to book
Weight Loss
Zumba Avec Rachel
335 Rue de Springfield, Greenfield Park, QC J4V 1X7, Canada
+1 514-531-7854 +1 514-531-7854 Call to book
Transformation Kinergik
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 514-886-3105 +1 514-886-3105 Call to book
Personal Training
Studio Vibrant.ca - Entraînement Power Plate Brossard - Brossard
6955 Taschereau Blvd, Brossard, Quebec J4Z 1A7, Canada
+1 450-445-7007 +1 450-445-7007 Call to book
Fitlab Fitness Studio
2130 Victoria Ave, Greenfield Park, Quebec J4V 1M9, Canada
+1 514-659-8870 +1 514-659-8870 Call to book
Éconofitness 24/7
1401 Ch. de Chambly, Longueuil, QC J4J 5C6, Canada
+1 450-332-7122 +1 450-332-7122 Call to book
PumpCity Fitness
3607 Ch. de Chambly, Longueuil, QC J4L 1N9, Canada
+1 450-332-8877 +1 450-332-8877 Call to book
Maestrem Ninja Gym
mail champlain, 2151 Boul. Lapinière, Brossard, QC J4W 2T5, Canada
+1 450-626-2500 +1 450-626-2500 Call to book
Nautilus Plus Brossard
1870 Rue Panama, Brossard, Quebec J4W 3C6, Canada
+1 450-465-6113 +1 450-465-6113 Call to book
Éconofitness 24/7
4956 Taschereau Blvd, Greenfield Park, Quebec J4V 2J2, Canada
+1 450-671-1919 +1 450-671-1919 Call to book
Cardio Boxe Sow
1600 Rue Soucy, Saint-Hubert, QC J4T 1A3, Canada
+1 514-430-0329 +1 514-430-0329 Call to book
Éconofitness 24/7
3690 Ch. de Chambly, Longueuil, QC J4L 1N8, Canada
+1 450-748-5080 +1 450-748-5080 Call to book
Saint-Lambert THT Gym - Entraînement Privé - Personal Trainers - Gym Privé
600 Av. Oak, Saint-Lambert, QC J4P 2R6, Canada
+1 450-465-1426 +1 450-465-1426 Call to book
Hochey conditionning
2335 Rue Cadot, Montréal, QC H2K 2K6, Canada
+1 514-700-3870 +1 514-700-3870 Call to book
Personal Training
Nautilus Plus Longueuil
550 Boulevard Curé-Poirier O, Longueuil, QC J4J 2H6, Canada
+1 450-674-6264 +1 450-674-6264 Call to book
Personal Training
Buzzfit - Greenfieldpark
3842 Taschereau Blvd, Longueuil, Quebec J4V 2H9, Canada
+1 450-812-2100 +1 450-812-2100 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

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