Sauna Holloway

Best Saunas near me in Holloway, London

‎Choose from ‎14‎ venues offering Saunas near you in Holloway, London See map

SaunaSpa Treatments Body Wrap Infrared Sauna

Featured

Ellwood

16 Spurstowe Terrace, Studio 29, London Hackney, E8 1LA, England

Infrared Sauna 3-4 Person - 90 minute

1 hr and 30 min

£99

Infrared Sauna 1-2 Person - 60 minute

1 hr

£39

Infrared Sauna 3-4 Person - 60 minute

1 hr

£69

Infrared Sauna 1-2 Person - 90 minute

1 hr and 30 min

£58

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London Locs

4.9

(3,363)

458 Kingsland Road, London, E8 4AE, England

Steam Treatment

30 min

£30

Retwist or Interloc with Fortune no style included

2 hr

£100

Half Head Re-twist Only

1 hr and 30 min

£60

Half Head Interloc Only

1 hr and 30 min

£70

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Deals

Banya No.1 - Hoxton | Public Spa Packages

4.9

(3,152)

17 Micawber Street, London, N1 7TB

Banya Access 2h - (Mon–Fri 9:30-17:30)

1 hr and 55 min

£50

Rituals of Hot, Cold, Breath & Community – Wednesday Club (a shared table)

3 hr

£65

Package No.1 - Mixed (Parenie treatment) - Off-peak (Mon–Fri 9:30-17:00)

2 hr and 15 min

£97

Package No.1 for Two (Parenie treatment x2) - Off-peak (Mon–Fri 9:30-17:00)

2 hr and 15 min

£194

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Deals

Still London

5.0

(3,860)

450 Kingsland Road, London Dalston, E8 4AE, England

HUMANTRA X Sauna

25 min - 55 min

£38

25 Minute Infrared Sauna

25 min

£35

25 Minute Infrared Sauna For Two

25 min

£50

45 Minute Infrared Sauna

45 min

£50

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Men only

Saints Barbers Crouch End

5.0

(1,197)

48 Tottenham Lane, Topsfield Road, London Crouch End, N8 8PT, England

Steamer + Hot Towel

5 min - 10 min

£3

Skinfades | Taperfades

30 min

From £26

Stubble

15 min - 20 min

£10

Standard cut

20 min - 30 min

£25

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Deals

Benjawan Thai Massage and Therapy

4.9

(757)

104 Stroud Green Road, London Finsbury Park, N4 3EN, England

Sauna only

30 min

£20

Thai Oil Massage

1 hr - 2 hr

£62

Traditional Thai Massage

1 hr - 2 hr

£62

Swedish Massage

1 hr - 2 hr

£62

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Deals

Banya No.1 – Hoxton | Sauna & Plunge Express Recovery Ritual

4.9

(534)

17 Micawber Street, London, N1 7TB, England

90-Minute Banya Session – Mixed

1 hr and 25 min - 1 hr and 30 min

£35

Quick Recovery Session - 1 person

45 min

£25

Quick Recovery Session - 2 persons

45 min

£50

90-Minute Banya Session – Men Only

1 hr and 25 min - 1 hr and 30 min

£40

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ZONE RECOVERY

4.8

(132)

Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

FINNISH SAUNA

1 hr

£14.99

INFRARED SAUNA WITH RED LIGHT THERAPY

30 min

£29.99

IV Drip

45 min - 1 hr and 15 min

From £125

CRYOTHERAPY CHAMBER

5 min

£69.99

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Studio Leme - Massage, Grooming & Spa

5.0

(21)

1 Emma Street, UNIT 2, London Shoreditch, E2 9FP, England

Spa Experience - Body Scrub, Esalen Massage & Turkish Bath

1 hr - 1 hr and 30 min

£300

Turkish Bath

1 hr - 1 hr and 30 min

£200

The Royal 24K Gold Hammam Ritual

2 hr

£2,000

Facial Massage

15 min

£25

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Euphoria Spa

4.5

(61)

36-38 Cornhill, London, EC3V 3NG, England

SPA RELAX AND AFTERNOON TEA AT EUPHORIA SPA, LONDON, 2

1 hr and 30 min

£60

Hammam Ritual + 1 hour SPA access - for One

45 min

£110

6x hammam 30 min plus 6 x 60 min spa access exp . 1 year

40 min

£480

Moroccan Steam Cleansing Ritual + 1 hour SPA access - for One

40 min

£110

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Deals

Beauty Couture London

5.0

(70)

Containerville, 1 Emma Street, Unit 12, London, E2 9FP, England

Moroccan Oil Treatment

1 hr and 30 min

£55

Wash & Blow Dry / Wrap Set (short)

45 min

£30

Wash & Cornrow full head (man) sort hair

1 hr and 45 min

£50

Repair Treatment

1 hr and 30 min

£49.50

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Women only

Adore Centre

4.8

(37)

150 Marylebone Road, London, NW15PN, United Kingdom

Moroccan Hammam Private

55 min - 2 hr

£79

6 Session x Full body (Price offer p session £150) (£899 for 6)

1 hr

£899

Lymphatic Drainge Massage ( for ladies only)

30 min - 1 hr

£70

Hollywood Waxing

25 min - 1 hr

£45

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Deals

LondonCryo St Johns Wood

82 Saint John's Wood High Street, London, NW8 7SH, England

45 minutes Infrared Sauna

1 hr - 1 hr and 20 min

£79

Infrared Sauna 25 mins

30 min

£59

Lymphatic Drainage Body Massage

1 hr and 10 min

£119

COMPRESSION THERAPY 60 min

1 hr and 10 min

£59

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Deals

LondonCryo

Artillery Lane, London, E1 7LS, England

45 minutes Infrared Sauna

1 hr - 1 hr and 20 min

£79

Infrared Sauna 25 mins

30 min

£59

HYPERBARIC OXYGEN THERAPY

1 hr and 30 min - 1 hr and 40 min

£55

NAD+ LONGEVITY INFUSION 500MG

2 hr

£450

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Call to book

Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975 +44 20 3325 9975 Call to book
Lush Spa Oxford Street
175-179 Oxford St, London W1D 2JS, United Kingdom
+44 20 7789 0001 +44 20 7789 0001 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550 +44 20 7213 9550 Call to book
Sauna
Body Wrap
Cryotherapy
Body Scrub
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922 +44 20 7846 6922 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033 +44 20 7846 7033 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
BodyMatters Clinic
1 McCrone Mews, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900 +44 20 7419 7900 Call to book
Dry Needling
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888 +44 7597 621888 Call to book
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Hot Stone Massage
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034 +44 7719 422034 Call to book
Relaxing Massage
Couples Massage
Prenatal Massage
Deep Tissue Massage
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623 +44 7555 017623 Call to book
Chinese Massage
Ayurvedic Massage
Hot Stone Massage
Full Body Massage
Laithai Massage St John's Wood
7 Newcourt St, London NW8 7AA, United Kingdom
+44 7516 989888 +44 7516 989888 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Primrose Hill Acupuncture
Paxton House, 9 St George's Mews, London NW1 8XE, United Kingdom
+44 1603 665114 +44 1603 665114 Call to book
Acupuncture
Dry Needling
Bodymotion Chiropractic and Massage Clinic
118A London Wall, London EC2Y 5JA, United Kingdom
+44 20 7374 2272 +44 20 7374 2272 Call to book
Chiropractic
Dry Needling
Hairlarious Holistic Clinic
259 Eversholt St, London NW1 1BA, United Kingdom
+44 7401 909966 +44 7401 909966 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Threading
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212 +44 20 8103 0212 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Tension Treatment
27, Rowan House, Maitland Park Rd, London NW3 2EY, United Kingdom
+44 7463 589865 +44 7463 589865 Call to book
Foot Massage
Cupping
Relaxing Massage
Remedial Massage
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344 +44 20 7483 3344 Call to book
Swedish Massage
Full Body Massage
Remedial Massage
Relaxing Massage
The Pharm- Hampstead Village salon
4 Heath St, London NW3 6TE, United Kingdom
+44 20 7435 9932 +44 20 7435 9932 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Makeup Service
Hitio Gym Hoxton
Gainsborough Studio, 1 Poole St, London N1 5EB, United Kingdom
+44 20 3746 7630 +44 20 3746 7630 Call to book
Floatworks Angel
21 Essex Rd, London N1 2SA, United Kingdom
+44 20 3995 3863 +44 20 3995 3863 Call to book
Sauna
Spa Treatments
Mayfair Medispa
128 Wigmore St, London W1U 3SB, United Kingdom
+44 20 7157 9737 +44 20 7157 9737 Call to book
Sauna
Spa Treatments
Body Wrap
Cryotherapy
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222 +44 20 8881 8222 Call to book
Storksen Nordic Nail & Beauty Lounge Crouch End
2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom
+44 20 3982 4246 +44 20 3982 4246 Call to book
Men's Facial
Threading
Facial
Makeup Service
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691 +44 20 3146 2691 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Chi Yu
36 George St, London W1U 7DR, United Kingdom
+44 20 7486 0304 +44 20 7486 0304 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Adamo Spa
100 Minories, London EC3N 1JY, United Kingdom
+44 20 3972 1660 +44 20 3972 1660 Call to book
Sauna
Body Scrub
Spa Treatments
Leonardo Royal Hotel London City
8-14 Cooper's Row, London EC3N 2BQ, United Kingdom
+44 20 7863 3700 +44 20 7863 3700 Call to book
Sauna
Spa Treatments
Infrared Sauna
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805 +44 20 7354 1805 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Walk-in Backrub
Smith's Ct, London W1D 7DP, United Kingdom
+44 20 7734 2366 +44 20 7734 2366 Call to book
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600 +44 20 7300 0600 Call to book
Sauna
Infrared Sauna
Spa Treatments
The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780 +44 20 3297 3780 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010 +44 20 3747 1010 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050 +44 20 7321 3050 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Gymbox Farringdon
12a Leather Ln, London EC1N 7SS, United Kingdom
+44 20 3872 5870 +44 20 3872 5870 Call to book
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283 +44 7449 875283 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Nobu Hotel London Shoreditch
10-50 Willow St, London EC2A 4BH, United Kingdom
+44 20 7683 1200 +44 20 7683 1200 Call to book
Sauna
Spa Treatments
Akasha
Hotel, Café Royal, 68 Regent St., London W1B 4DY, United Kingdom
+44 20 7406 3360 +44 20 7406 3360 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Gentlemen's Tonic
31a Bruton Pl, London W1J 6NN, United Kingdom
+44 20 7297 4343 +44 20 7297 4343 Call to book
Men's Haircut
Beard Trim
Hot Towel Shave
Head Shave
Claridge's Spa
Brook St, London W1K 4HR, United Kingdom
+44 20 7409 6565 +44 20 7409 6565 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520 +44 20 3642 5520 Call to book
The House of ELEMIS
2 Lancashire Ct, London W1S 1EX, United Kingdom
+44 20 7499 4995 +44 20 7499 4995 Call to book
Facial Extractions
Men's Facial
Facial
Back Massage
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010 +44 20 7631 8010 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Elite Spa and Hammam
297 Finchley Rd, London NW3 6DT, United Kingdom
+44 20 3112 0021 +44 20 3112 0021 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Sofitel Spa
6 Waterloo Pl, London SW1Y 5BF, United Kingdom
+44 20 7747 2204 +44 20 7747 2204 Call to book
Sauna
Body Scrub
Spa Treatments
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200 +44 20 3987 3200 Call to book
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550 +44 20 7973 7550 Call to book
Facial
Back Massage
Orchid Thai Spa
192 Finchley Rd, London NW3 6BX, United Kingdom
+44 7366 658865 +44 7366 658865 Call to book
Remedial Massage
Full Body Massage
Foot Massage
Swedish Massage
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247 +44 7448 952247 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Thai Square Spa
25 Northumberland Ave, London WC2N 5AP, United Kingdom
+44 20 7839 7990 +44 20 7839 7990 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600 +44 20 3994 9600 Call to book
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 7483 042867 +44 7483 042867 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Canonbury Primary School
124 Canonbury Rd, London N1 2UT, United Kingdom
+44 20 7226 5020 +44 20 7226 5020 Call to book
Women's Haircut
Blow Dry
Hair Extensions
Balayage
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989 +44 20 8617 8989 Call to book
Sports Massage
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 3649 4330 +44 20 3649 4330 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Cowshed
115-117 Regent's Park Rd, London NW1 8UR, United Kingdom
+44 20 3725 2777 +44 20 3725 2777 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Magic Spa ️massage Kings Cross
24 Caledonian Rd, London N1 9DT, United Kingdom
+44 7909 736186 +44 7909 736186 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Bamboo Natural Therapy
Bamboo Natural Therapy Ltd, 106 Judd St, London WC1H 9PU, United Kingdom
+44 7477 895343 +44 7477 895343 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Sense®, a Rosewood Spa at Rosewood London
252 High Holborn, London WC1V 7EN, United Kingdom
+44 20 3747 8830 +44 20 3747 8830 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111 +44 20 7253 5111 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Cupping
Rio's
239-241 Kentish Town Rd, London NW5 2JT, United Kingdom
+44 20 7485 0607 +44 20 7485 0607 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Swiss Cottage Thai Massage and Spa
2 College Cres, South Hampstead, London NW3 5EP, United Kingdom
+44 20 7586 4422 +44 20 7586 4422 Call to book
Sauna
Body Scrub
Infrared Sauna
Cryotherapy
Rena Health & Leisure
10 Godliman St, London EC4V 5AJ
020 7074 1010 020 7074 1010 Call to book
Sauna
Spa Treatments
Infrared Sauna
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277 +44 20 7494 2277 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
AWAY Spa London
W, 10 Wardour St, London W1D 6QF, United Kingdom
+44 20 7758 1071 +44 20 7758 1071 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Relaxing Massage
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888 +44 20 7837 6888 Call to book
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
Chinese Massage
Vanilla Thai Massage
1 White's Row, London E1 7NF, United Kingdom
+44 20 7392 8899 +44 20 7392 8899 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Choke Dee Thai Massage - Camden Town
165 Malden Rd, London NW5 4HT, United Kingdom
+44 20 3583 0876 +44 20 3583 0876 Call to book
Couples Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Clissold Leisure Centre
63 Clissold Rd, London N16 9EX, United Kingdom
+44 20 7254 5574 +44 20 7254 5574 Call to book
The Armoury (Hampstead)
25 Pond St, London NW3 2PN, United Kingdom
+44 20 7431 2263 +44 20 7431 2263 Call to book
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023 +44 7404 330023 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Oasis Thai massage
103 Great Eastern St, London EC2A 3JD, United Kingdom
+44 7353 773720 +44 7353 773720 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552 +44 20 7935 1552 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD, United Kingdom
+44 20 3915 7060 +44 20 3915 7060 Call to book
Better Spa Experience
Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 8709 5845 +44 20 8709 5845 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514 +44 20 8001 7514 Call to book
Foot Massage
Deep Tissue Massage
Acupressure
Prenatal Massage
Pancras Square Leisure
5 Pancras Sq, London N1C 4AG, United Kingdom
+44 20 3343 6010 +44 20 3343 6010 Call to book
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578 +44 20 7841 3578 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 20 7680 1424 +44 20 7680 1424 Call to book
Therapeutic Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Britannia Leisure Centre
Pitfield St, London N1 5FT, United Kingdom
+44 20 7729 4485 +44 20 7729 4485 Call to book
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300 +44 20 8885 7300 Call to book
Weight Loss
Space NK St John's Wood
73 St John's Wood High St, London NW8 7NL, United Kingdom
+44 20 7586 0607 +44 20 7586 0607 Call to book
Hair Transplants
Laser Skin Resurfacing
Dermal Fillers
Mesotherapy
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158 +44 20 8985 2158 Call to book
Otium Health and Leisure Club
Central St, London EC1V 8DS, United Kingdom
+44 20 7956 6080 +44 20 7956 6080 Call to book
Sauna
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Japanese Asian Body Massage Centre
2 Elm St, London WC1X 0BL, United Kingdom
+44 7584 032228 +44 7584 032228 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Rena Health & Leisure at NYX Hotel London Holborn
50 - 60 Southampton Row, London WC1B 4AR, United Kingdom
+44 20 7242 1800 +44 20 7242 1800 Call to book
Sauna
Spa Treatments
Body Scrub

‎Top reviews of Saunas near you in Holloway

4.0

Average of ‎13,147‎ reviews of ‎11‎ venues.

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Holloway with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Holloway. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Holloway and book from £25.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Holloway, or coming back for more in the UK or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.