Sauna Rural Loire-Atlantique

Best Saunas near me in Rural Loire-atlantique

‎Venues offering Saunas in Rural Loire-atlantique See map

SaunaBody Scrub Spa Treatments Body Wrap Cryotherapy Infrared Sauna

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Le Mauritia - Hôtel - Spa - Location de Vélo

12 Rue Jean Monnet, 44210 Pornic, France

+33 2 40 82 55 55 +33 2 40 82 55 55 Call to book

Sauna

Spa Treatments

L'institut des Pins | Soins visage et traitements de la peau

11 Rue de Pornic, 44250 Saint-Brevin-les-Pins, France

+33 2 28 53 85 41 +33 2 28 53 85 41 Call to book

Cellulite Treatment

Bridal Makeup

Back Massage

Acne Facial

Aquatic area AquaChoisel

Rue de la Galissonnière, 44110 Châteaubriant, France

+33 2 40 07 73 78 +33 2 40 07 73 78 Call to book

Sauna

Spa Treatments

Emmanuelle Latimier Ayurveda Massage

53 Rue Mermoz, 44210 Pornic, France

+33 6 64 03 02 69 +33 6 64 03 02 69 Call to book

Remedial Massage

Couples Massage

Ayurvedic Massage

Foot Massage

Shape Up : cabinet esthétique

33 Rue Pasteur, 44110 Châteaubriant, France

+33 2 28 04 76 67 +33 2 28 04 76 67 Call to book

Dermaplaning

Threading

Acne Facial

Microdermabrasion

Corail Bleu

7 Ter/128, Chem. du Cracaud, 44210 Pornic, France

+33 7 69 88 53 25 +33 7 69 88 53 25 Call to book

Full Body Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Pause Essentielle- Praticienne en Irrigation du côlon et massage bien être-

3 ter Pl. du Lion d'Or, 44630 Plessé, France

+33 6 07 48 53 98 +33 6 07 48 53 98 Call to book

Relaxing Massage

Cupping

Couples Massage

Chinese Massage

Note de Douceur - Institut de Beauté à Riaillé, cabine de flottaison, massage, soins,carte cadeau, Chèques cadeaux

28 Chem. de la Planchette, 44440 Riaillé, France

+33 2 28 01 64 90 +33 2 28 01 64 90 Call to book

Bridal Makeup

Cellulite Treatment

Chemical Peel

Dermaplaning

Le temps d'un instant

97 Rue Sainte-Croix, 44270 Machecoul-Saint-Même, France

+33 6 99 39 29 57 +33 6 99 39 29 57 Call to book

Hot Stone Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Criste Marine

36 Rue des Puymains, 44580 Villeneuve-en-Retz, France

+33 6 73 91 15 70 +33 6 73 91 15 70 Call to book

Acne Treatment

Acne Facial

Threading

Microdermabrasion

So'Zen

2 Rue du Dr Auguste Guilmin, 44210 Pornic, France

+33 9 53 57 38 21 +33 9 53 57 38 21 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Belle des Marais

Trigodet, 44530 Guenrouet, France

+33 6 16 43 71 01 +33 6 16 43 71 01 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Lama'Sage

65 Rue des Oliviers, 44150 Ancenis-Saint-Géréon, France

+33 6 50 56 63 10 +33 6 50 56 63 10 Call to book

Remedial Massage

Full Body Massage

Chinese Massage

Relaxing Massage

Koantiz Spa

1 All. des Goisbeaux, 44290 Massérac, France

+33 7 61 58 81 05 +33 7 61 58 81 05 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Wellness Break

37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France

+33 2 72 52 64 75 +33 2 72 52 64 75 Call to book

Facial

Eyebrow Threading

Men's Facial

Makeup Service

Cap Détente - LEDUC Régine

11 Rte des Pessais, 44250 Saint-Brevin-les-Pins, France

+33 6 87 55 94 72 +33 6 87 55 94 72 Call to book

Chinese Massage

Therapeutic Massage

Relaxing Massage

Deep Tissue Massage

Giraud Karine

SAINT MEME, 23 Rue du Marché, 44270 Machecoul-Saint-Même, France

+33 2 40 78 58 00 +33 2 40 78 58 00 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Yohann Brochet-Guimas : Magnetiseur-Naturopathe, Sophrologue spécialisé, Réflexologue Dien Chaniste, Chi Nei Tsang

6 Rue Jean de Laval, 44110 Châteaubriant, France

+33 6 49 23 13 12 +33 6 49 23 13 12 Call to book

Remedial Massage

Reflexology

Acupressure

Foot Massage

La Maison D'Esthétique

39 Rue de l'Espérance, 44370 Loireauxence, France

+33 6 61 82 97 93 +33 6 61 82 97 93 Call to book

Eyebrow Threading

Men's Facial

Dermaplaning

Microdermabrasion

Institut L’île du Bien-être

Zone des salines, 5 Chem. de la Culée, 44580 Villeneuve-en-Retz, France

+33 2 51 74 03 38 +33 2 51 74 03 38 Call to book

Cellulite Treatment

Bridal Makeup

Back Massage

Acne Facial

L'Escale Bien-être massages&amincissement

96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France

+33 6 77 74 33 50 +33 6 77 74 33 50 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Azali-Massages-Claudine Ibara

17 Rue de Provence, 44110 Châteaubriant, France

+33 7 49 91 10 93 +33 7 49 91 10 93 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Sports Massage

La Douc'Heure

14 Rue de la France libre, 44270 Machecoul-Saint-Même, France

+33 2 51 70 27 61 +33 2 51 70 27 61 Call to book

Eyebrow Threading

Men's Facial

Dermaplaning

Microdermabrasion

Un moment pour soi

3 Rue Aristide Briand Rez-de-chaussée, 44110 Châteaubriant, France

+33 2 40 28 02 34 +33 2 40 28 02 34 Call to book

Acne Facial

Back Massage

Body Sculpting

Bridal Makeup

LATITUDE SPA Ancenis Espace 23 #Spas privatifs

1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 28 37 +33 2 40 96 28 37 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Délicat S'Sens

39 Rue Charles Perron, 44630 Plessé, France

+33 2 40 51 12 06 +33 2 40 51 12 06 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Les Sens De Bahia

38 B Rue des Moulins, 44190 Gétigné, France

+33 2 40 31 89 12 +33 2 40 31 89 12 Call to book

Facial

Acne Facial

Makeup Service

Men's Facial

Myria Bel Institut

280 Av. des Chênes, 44522 Mésanger, France

+33 2 40 96 76 82 +33 2 40 96 76 82 Call to book

Threading

Microdermabrasion

Dermaplaning

Men's Facial

Derval Aquatic Center

33 Rue de l'Abbé Orain, 44590 Derval, France

+33 2 40 07 50 00 +33 2 40 07 50 00 Call to book

Sauna

Spa Treatments

Sport Inside Machecoul

12 Bd Jean de Grandmaison, 44270 Machecoul-Saint-Même, France

+33 7 49 23 03 99 +33 7 49 23 03 99 Call to book

Esprit Nature

104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France

+33 7 55 61 43 05 +33 7 55 61 43 05 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

THE SPA by Le Fief

57 Chem. du Fief, 44250 Saint-Brevin-les-Pins, France

+33 2 40 27 75 98 +33 2 40 27 75 98 Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Christine TOURNIER - Kinésiologue - REFLEX NATURO

11 Rue des Écoles, 44170 Abbaretz, France

+33 6 33 48 00 91 +33 6 33 48 00 91 Call to book

Physical Therapy

Acupuncture

Le Salon

8 Rue Michel Manoll, 44630 Plessé, France

+33 2 40 51 91 39 +33 2 40 51 91 39 Call to book

Hair Coloring

Hair Weaves

Highlights

Keratin Treatment

Aquajade

Parc d'activités de la Guerche, Av. Georges Brassens, 44250 Saint-Brevin-les-Pins, France

+33 2 40 82 99 70 +33 2 40 82 99 70 Call to book

Institut de Beauté - Bien-Être

17 av Charles Henri de Cossé Brissac, 17 Av. C H de Cosse Brissac, 44540 Saint-Mars-la-Jaille, France

+33 2 51 71 85 12 +33 2 51 71 85 12 Call to book

Men's Facial

Microdermabrasion

Acne Facial

Back Massage

ZENGEST

131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France

+33 6 20 23 82 96 +33 6 20 23 82 96 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Beauty Success - Parfumerie & Institut

20 Rue du 11 Novembre 1918, 44110 Châteaubriant, France

+33 2 40 81 17 06 +33 2 40 81 17 06 Call to book

Facial

Eyebrow Threading

Makeup Service

Cellulite Treatment

Zeneo-spa

23 Rue Plage de la Boutinardière, 44210 Pornic, France

+33 2 40 82 05 68 +33 2 40 82 05 68 Call to book

Sauna

Spa Treatments

Infrared Sauna

Kiné Balneo Mésanger

265 Rue Cornouaille, 44522 Mésanger, France

+33 2 40 96 65 69 +33 2 40 96 65 69 Call to book

Dry Needling

Acupuncture

Physical Therapy

L'orange Bleue

9 All. Gestina, 44190 Gétigné, France

+33 2 40 03 59 20 +33 2 40 03 59 20 Call to book

Gym Océane

65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 22 91 +33 2 40 96 22 91 Call to book

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Rural Loire-atlantique with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Loire-Atlantique. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Travel the world without leaving France with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Loire-Atlantique easily through Fresha.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Rural Loire-Atlantique, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.