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Best Saunas near me in Rural Loire-atlantique

‎Venues offering Saunas in Rural Loire-atlantique See map

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Le Mauritia - Hôtel - Spa - Location de Vélo
12 Rue Jean Monnet, 44210 Pornic, France
+33 2 40 82 55 55 +33 2 40 82 55 55 Call to book
Sauna
Spa Treatments
L'institut des Pins | Soins visage et traitements de la peau
11 Rue de Pornic, 44250 Saint-Brevin-les-Pins, France
+33 2 28 53 85 41 +33 2 28 53 85 41 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Aquatic area AquaChoisel
Rue de la Galissonnière, 44110 Châteaubriant, France
+33 2 40 07 73 78 +33 2 40 07 73 78 Call to book
Sauna
Spa Treatments
Emmanuelle Latimier Ayurveda Massage
53 Rue Mermoz, 44210 Pornic, France
+33 6 64 03 02 69 +33 6 64 03 02 69 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Corail Bleu
7 Ter/128, Chem. du Cracaud, 44210 Pornic, France
+33 7 69 88 53 25 +33 7 69 88 53 25 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Deep Tissue Massage
Shape Up : cabinet esthétique
33 Rue Pasteur, 44110 Châteaubriant, France
+33 2 28 04 76 67 +33 2 28 04 76 67 Call to book
Eyebrow Threading
Back Massage
Makeup Service
Facial
Cryo Jenny
51 Rue du Pressoir Rouge, 44150 Ancenis-Saint-Géréon, France
+33 6 63 44 68 21 +33 6 63 44 68 21 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Le temps d'un instant
97 Rue Sainte-Croix, 44270 Machecoul-Saint-Même, France
+33 6 99 39 29 57 +33 6 99 39 29 57 Call to book
Prenatal Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Pause Essentielle- Praticienne en Irrigation du côlon et massage bien être-
3 ter Pl. du Lion d'Or, 44630 Plessé, France
+33 6 07 48 53 98 +33 6 07 48 53 98 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Note de Douceur - Institut de Beauté à Riaillé, cabine de flottaison, massage, soins,carte cadeau, Chèques cadeaux
28 Chem. de la Planchette, 44440 Riaillé, France
+33 2 28 01 64 90 +33 2 28 01 64 90 Call to book
Makeup Service
Chemical Peel
Cellulite Treatment
Bridal Makeup
Mélaine Lebeau Magnétiseuse
11 Rue des Écoles, 44170 Abbaretz, France
+33 6 79 50 01 40 +33 6 79 50 01 40 Call to book
Psychic Reading
Acupuncture
Dry Needling
So'Zen
2 Rue du Dr Auguste Guilmin, 44210 Pornic, France
+33 9 53 57 38 21 +33 9 53 57 38 21 Call to book
Remedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Criste Marine
36 Rue des Puymains, 44580 Villeneuve-en-Retz, France
+33 6 73 91 15 70 +33 6 73 91 15 70 Call to book
Threading
Microdermabrasion
Dermaplaning
Eyebrow Threading
Naturel'Ô Massages
La Coltière, 44110 Erbray, France
+33 6 30 71 69 23 +33 6 30 71 69 23 Call to book
Therapeutic Massage
Couples Massage
Swedish Massage
Relaxing Massage
Belle des Marais
Trigodet, 44530 Guenrouet, France
+33 6 16 43 71 01 +33 6 16 43 71 01 Call to book
Back Massage
Bridal Makeup
Cellulite Treatment
Facial
Koantiz Spa
1 All. des Goisbeaux, 44290 Massérac, France
+33 7 61 58 81 05 +33 7 61 58 81 05 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Lama'Sage
65 Rue des Oliviers, 44150 Ancenis-Saint-Géréon, France
+33 6 50 56 63 10 +33 6 50 56 63 10 Call to book
Full Body Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Wellness Break
37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France
+33 2 72 52 64 75 +33 2 72 52 64 75 Call to book
Acne Facial
Threading
Men's Facial
Makeup Service
Giraud Karine
SAINT MEME, 23 Rue du Marché, 44270 Machecoul-Saint-Même, France
+33 2 40 78 58 00 +33 2 40 78 58 00 Call to book
Cellulite Treatment
Makeup Service
Facial
Microdermabrasion
Cap Détente - LEDUC Régine
11 Rte des Pessais, 44250 Saint-Brevin-les-Pins, France
+33 6 87 55 94 72 +33 6 87 55 94 72 Call to book
Reflexology
Acupressure
Foot Massage
Lymphatic Drainage Massage
Yohann Brochet-Guimas : Magnetiseur-Naturopathe, Sophrologue spécialisé, Réflexologue Dien Chaniste, Chi Nei Tsang
6 Rue Jean de Laval, 44110 Châteaubriant, France
+33 6 49 23 13 12 +33 6 49 23 13 12 Call to book
Reflexology
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Institut L’île du Bien-être
Zone des salines, 5 Chem. de la Culée, 44580 Villeneuve-en-Retz, France
+33 2 51 74 03 38 +33 2 51 74 03 38 Call to book
Microdermabrasion
Dermaplaning
Men's Facial
Makeup Service
La Maison D'Esthétique
39 Rue de l'Espérance, 44370 Loireauxence, France
+33 6 61 82 97 93 +33 6 61 82 97 93 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
L'Escale Bien-être massages&amincissement
96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France
+33 6 77 74 33 50 +33 6 77 74 33 50 Call to book
Relaxing Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Azali-Massages-Claudine Ibara
17 Rue de Provence, 44110 Châteaubriant, France
+33 7 49 91 10 93 +33 7 49 91 10 93 Call to book
Chinese Massage
Couples Massage
Remedial Massage
Relaxing Massage
Köraly
chateau de, Domaine des lys, La Guère, 44150 Ancenis-Saint-Géréon, France
+33 6 42 99 48 12 +33 6 42 99 48 12 Call to book
Sauna
Spa Treatments
Body Wrap
Cryotherapy
La Douc'Heure
14 Rue de la France libre, 44270 Machecoul-Saint-Même, France
+33 2 51 70 27 61 +33 2 51 70 27 61 Call to book
Makeup Service
Facial
Chemical Peel
Cellulite Treatment
LATITUDE SPA Ancenis Espace 23 #Spas privatifs
1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 28 37 +33 2 40 96 28 37 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Un moment pour soi
3 Rue Aristide Briand Rez-de-chaussée, 44110 Châteaubriant, France
+33 2 40 28 02 34 +33 2 40 28 02 34 Call to book
Facial
Cellulite Treatment
Men's Facial
Dermaplaning
Délicat S'Sens
39 Rue Charles Perron, 44630 Plessé, France
+33 2 40 51 12 06 +33 2 40 51 12 06 Call to book
Cellulite Treatment
Back Massage
Acne Facial
Threading
Les Sens De Bahia
38 B Rue des Moulins, 44190 Gétigné, France
+33 2 40 31 89 12 +33 2 40 31 89 12 Call to book
Acne Facial
Men's Facial
Eyebrow Threading
Back Massage
Myria Bel Institut
280 Av. des Chênes, 44522 Mésanger, France
+33 2 40 96 76 82 +33 2 40 96 76 82 Call to book
Eyebrow Threading
Men's Facial
Dermaplaning
Microdermabrasion
Derval Aquatic Center
33 Rue de l'Abbé Orain, 44590 Derval, France
+33 2 40 07 50 00 +33 2 40 07 50 00 Call to book
Sauna
Spa Treatments
Sport Inside Machecoul
12 Bd Jean de Grandmaison, 44270 Machecoul-Saint-Même, France
+33 7 49 23 03 99 +33 7 49 23 03 99 Call to book
Esprit Nature
104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France
+33 7 55 61 43 05 +33 7 55 61 43 05 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
THE SPA by Le Fief
57 Chem. du Fief, 44250 Saint-Brevin-les-Pins, France
+33 2 40 27 75 98 +33 2 40 27 75 98 Call to book
Sauna
Body Scrub
Cryotherapy
Infrared Sauna
Christine TOURNIER - Kinésiologue - REFLEX NATURO
11 Rue des Écoles, 44170 Abbaretz, France
+33 6 33 48 00 91 +33 6 33 48 00 91 Call to book
Physical Therapy
Acupuncture
Le Salon
8 Rue Michel Manoll, 44630 Plessé, France
+33 2 40 51 91 39 +33 2 40 51 91 39 Call to book
Keratin Treatment
Blow Dry
Hair Extensions
Balayage
Aquajade
Parc d'activités de la Guerche, Av. Georges Brassens, 44250 Saint-Brevin-les-Pins, France
+33 2 40 82 99 70 +33 2 40 82 99 70 Call to book
ESPACE BLEU - Piscine et Spa
105 Rue des Lauriers, 44150 Ancenis-Saint-Géréon, France
+33 2 40 83 17 24 +33 2 40 83 17 24 Call to book
Sauna
Infrared Sauna
Spa Treatments
Institut de Beauté - Bien-Être
17 av Charles Henri de Cossé Brissac, 17 Av. C H de Cosse Brissac, 44540 Saint-Mars-la-Jaille, France
+33 2 51 71 85 12 +33 2 51 71 85 12 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment
ZENGEST
131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France
+33 6 20 23 82 96 +33 6 20 23 82 96 Call to book
Chinese Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Beauty Success - Parfumerie & Institut
20 Rue du 11 Novembre 1918, 44110 Châteaubriant, France
+33 2 40 81 17 06 +33 2 40 81 17 06 Call to book
Bridal Makeup
Makeup Service
Facial
Cellulite Treatment
Zeneo-spa
23 Rue Plage de la Boutinardière, 44210 Pornic, France
+33 2 40 82 05 68 +33 2 40 82 05 68 Call to book
Sauna
Infrared Sauna
Spa Treatments
Kiné Balneo Mésanger
265 Rue Cornouaille, 44522 Mésanger, France
+33 2 40 96 65 69 +33 2 40 96 65 69 Call to book
Physical Therapy
Dry Needling
Acupuncture
L'orange Bleue
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20 +33 2 40 03 59 20 Call to book
Gym Océane
65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 22 91 +33 2 40 96 22 91 Call to book

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Rural Loire-atlantique with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Loire-Atlantique. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Travel the world without leaving France with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Loire-Atlantique easily through Fresha.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Rural Loire-Atlantique, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.