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Best Infrared Saunas near me in Springbokpark, Brackenfell

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Springbokpark, Brackenfell See map

Elle Esthetics Brackenfell

5.0

Springbokpark, Western Cape

Medspa720 reviews

X1 FIR Sauna Blanket 30min Session

ZAR 220

30 min - 45 min

Lipid Rich Skin Treatment

ZAR 450

1 hr

LED Light Skin Treatment

ZAR 495

1 hr

See all 61 services

Inge Myburgh Studio

5.0

Brackenfell South, Western Cape

Nail Salon959 reviews

Sauna Blanket - Infra Red Sauna

ZAR 290

30 min

Cut & Style

ZAR 160

30 min

Lash Tint

ZAR 100

30 min

See all 143 services

Top Spa Professionals in Springbokpark

2 spa therapists ready to book in Springbokpark. See all

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Call to book

GojiSpa
Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Cape Town, 7530, South Africa
+27 21 914 8606 +27 21 914 8606 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
HeatStudios Brackenfell
Unit i6, Okavango Junction, Kenwil Dr, Brackenfell, Cape Town, 7560, South Africa
+27 63 550 9277 +27 63 550 9277 Call to book
LJS Ancient Healing Centre
34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa
+27 21 910 1742 +27 21 910 1742 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Skin and Body Fitness Cape Town
90 Mountain View Rd, Stellenberg, Cape Town, 7503, South Africa
+27 81 330 0683 +27 81 330 0683 Call to book
Weight Loss
Laser Lipo
Essential Slimming and Beauty Studio
Unit 14, 20 Bella Rosa St, Rosenpark, Cape Town, 7550, South Africa
+27 79 093 1026 +27 79 093 1026 Call to book
Body Sculpting
The Body Centre
Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, 7530, South Africa
+27 66 311 1935 +27 66 311 1935 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Beyond Wellness
81 Raglan St, Oakdale, Cape Town, 7530, South Africa
+27 21 823 9939 +27 21 823 9939 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments

‎Top reviews of Infrared Saunas near you in Springbokpark

4.0

Average of ‎1,668‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Book your next infrared sauna appointment in Springbokpark with Fresha

Look no further than Fresha for your next spa treatment in Springbokpark. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

It’s no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better. An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at ZAR 220 in Springbokpark, and a session typically takes 30 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Springbokpark, South Africa. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.