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Best Personal Trainers near me in Green Point, Cape Town

One venue offering Personal Trainers in Green Point, Cape Town See map

Browse and book Green Point, Cape Town personal trainers on Fresha. Compare 1 verified personal trainers across Vredehoek and the wider Green Point, Cape Town area. Average rating 5.0/5 across 116 reviews. Services include Personal Training. Prices from ZAR 600.

DealsWomen only

LaKiMi Wellness

5.0

Vredehoek, Western Cape

Massage117 reviews

Personal training ~ Drop-in

ZAR 600

1 hr

Sports Massage (60min)

ZAR 800

1 hr

Gua Sha Facial (60 min)

ZAR 650

1 hr

See all 37 services

Top Personal training Professionals in Green Point

1 personal trainer ready to book in Green Point. See all

5.0
Lauren Sale
Vredehoek, Cape Town
Lead therapist
Private Pilates ~ Drop-in
ZAR 600
1 hr
Sports Massage (60min)
ZAR 800
1 hr
See all 37 services

See all

Call to book

Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752 +27 67 900 6752 Call to book
Roy’s Gym
115a Harrington St, Gardens, Cape Town, 8001, South Africa
+27 83 284 1570 +27 83 284 1570 Call to book
Personal Training
MyGym Fitness Studio
79 Roeland St, District Six, Cape Town, 7925, South Africa
+27 76 391 0528 +27 76 391 0528 Call to book
Luc du Toit Coaching
4 S Arm Rd, Cape Town, 8001, South Africa
+27 83 644 0140 +27 83 644 0140 Call to book
Personal Training
MAD CALISTHENICS (PTY) LTD
19 Woodlands Rd, Woodstock, Cape Town, 7519, South Africa
+27 68 300 7612 +27 68 300 7612 Call to book
RISE STUDIOS
Cnr Roeland and, 66 Roeland Street, Canterbury St, CBD, Cape Town, 8001, South Africa
+27 64 752 7150 +27 64 752 7150 Call to book
Elitefit
1st floor, Lubelle Court, 136 Buitenkant St, Gardens, Cape Town, 8000, South Africa
+27 76 809 6469 +27 76 809 6469 Call to book
Personal Training
Overthetopboxing Cape Town
5 Maynard St, Gardens, Cape Town, 8001, South Africa
+27 82 832 6475 +27 82 832 6475 Call to book
Personal Training
HYP Fitness & Lifestyle
1 New Church St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 81 674 5735 +27 81 674 5735 Call to book
Stronger Together Cape Town
35 Sussex St, Woodstock, Cape Town, 7925, South Africa
+27 71 184 3067 +27 71 184 3067 Call to book
Boost Fitness
183 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 79 162 9028 +27 79 162 9028 Call to book
Strong with Lisa
47 De Villiers St, District Six, Cape Town, 8001, South Africa
+27 83 411 5407 +27 83 411 5407 Call to book
Crawl Labs
6th floor, 79 Roeland St, Gardens, Cape Town, 8001, South Africa
+27 71 396 6635 +27 71 396 6635 Call to book
BODYTEC South Africa (Head Office)
42a Hans Strijdom Ave The North Wharf Building, Foreshore, Cape Town, 8001, South Africa
+27 21 418 3479 +27 21 418 3479 Call to book
The Fort
55 Wale St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 558 9949 +27 82 558 9949 Call to book
Atlantic Fitness
Entrance on, 47 Bloem Street, Upper Buitengragt St, Cape Town, 8000, South Africa
+27 83 233 8028 +27 83 233 8028 Call to book
Personal Training
Engine Room Gym
18 Cobern St, De Waterkant, Cape Town, 8001, South Africa
+27 71 635 3359 +27 71 635 3359 Call to book
Carlo Massa Boxing and Muay Thai
2A Roodehek St, Gardens, Cape Town, 8001, South Africa
+27 84 389 0539 +27 84 389 0539 Call to book
Personal Training
Talitha Personal Training Cape Town
City Center, 117 Strand St, De Waterkant, Cape Town, 8001, South Africa
+27 65 988 8902 +27 65 988 8902 Call to book
Personal Training
Roark Gyms
47 De Villiers St, District Six, Cape Town, 8000, South Africa
+27 72 340 2081 +27 72 340 2081 Call to book
THE GYMNASIUM - training & lifestyle centre
14 Tuin Plein, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 355 5152 +27 82 355 5152 Call to book
Zone Fitness - Cape Quarter
The Square c/o Somerset &, Napier St, De Waterkant, Cape Town, 8005, South Africa
+27 21 425 9472 +27 21 425 9472 Call to book
Redemption Martial Arts and Fitness Centre
9th Floor, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 612 7472 +27 82 612 7472 Call to book
Renaissance Body Science Institute Gym
183 Bree St, CBD, Cape Town, 8001, South Africa
+27 21 300 1087 +27 21 300 1087 Call to book
ZONE FITNESS
St. George's Mall, 34 Strand St, Cape Town, 8000, South Africa
+27 21 418 1255 +27 21 418 1255 Call to book
The Storm Centre
Corner Bree and, 186A Bree Street, Orphan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 339 6272 +27 82 339 6272 Call to book
The Armoury Boxing Club
B2, Buchanan Square, 160 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 21 461 9141 +27 21 461 9141 Call to book
BODYTEC Gardens
Shop UB1, Parking level P1 (above Wizards), Gardens Shopping Centre,, Cnr Upper Buitenkant & Mill Street, Gardens, Cape Town, 8001, South Africa
+27 82 401 9009 +27 82 401 9009 Call to book
Hard Nox Box Fit
24 Somerset Rd, De Waterkant, Cape Town, 8001, South Africa
+27 76 663 6468 +27 76 663 6468 Call to book
Yoga Life
127 Waterkant St, De Waterkant, Cape Town, 8001, South Africa
+27 21 418 2884 +27 21 418 2884 Call to book

Top reviews of Personal Trainers near you in Green Point

5.0

Average of 116 reviews of 1 venue.

Personal Training FAQs

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next personal training appointment in Green Point with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Green Point. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life. Whether you’re lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Green Point. Prices start at ZAR 550, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next personal training session in Green Point, South Africa, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.