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Best Personal Trainers near me in Het Lage Land, Rotterdam

‎Venues offering Personal Trainers in Het Lage Land, Rotterdam See map

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Sportclub Rudolf Conquet
Nikkelstraat 21, 3067 GR Rotterdam, Netherlands
+31 6 14697668 +31 6 14697668 Call to book
Personal Training
studio Alexander
Metaalhof 57b, 3067 GM Rotterdam, Netherlands
+31 10 455 7074 +31 10 455 7074 Call to book
Body Skillz
Maalderij 11, 2913 LZ Nieuwerkerk aan den IJssel, Netherlands
+31 6 85709233 +31 6 85709233 Call to book
Men's Facial
Makeup Service
Facial
Body Sculpting
Fightclub-Rotterdam
Berliozstraat 7, 2901 GA Capelle aan den IJssel, Netherlands
+31 6 48781510 +31 6 48781510 Call to book
Active Gym
Fascinatio Boulevard 1140, 2909 VA Capelle aan den IJssel, Netherlands
+31 6 51835636 +31 6 51835636 Call to book
CrossFit Wildhearts
Bredestraat 15a, 3011 RB Rotterdam, Netherlands
+31 6 33976698 +31 6 33976698 Call to book
Motifaith Personal Training & Coaching
1e Jerichostraat 20, 3061 GE Rotterdam, Netherlands
+31 6 42400980 +31 6 42400980 Call to book
Personal Training
DB Sport | Personal trainer Rotterdam
Goudsesingel 56, 3011 KD Rotterdam, Netherlands
+31 6 11018645 +31 6 11018645 Call to book
Personal Training
FocusMindsetMotivate
Hoofdweg 248, 2908 LC Capelle aan den IJssel, Netherlands
+31 6 82151549 +31 6 82151549 Call to book
Personal Training
SHARKYS
Rivium Boulevard 166, 2909 LK Capelle aan den IJssel, Netherlands
+31 6 43172658 +31 6 43172658 Call to book
Fysical (Go! Health) Hillegersberg
Elgarhof 5-13, 3055 CB Rotterdam, Netherlands
+31 10 418 6050 +31 10 418 6050 Call to book
Dry Needling
Physical Therapy
TYR Boxing
Vlambloem 117, 3068 JG Rotterdam, Netherlands
+31 6 22120509 +31 6 22120509 Call to book
Personal Training Rotterdam | Fit BTQ Boutique Gym
Weteringstraat 336, 3061 PS Rotterdam, Netherlands
+31 10 322 0079 +31 10 322 0079 Call to book
Personal Training
Pilates met Charlotte
Kortlandstraat 2A, 2922 XE Krimpen aan den IJssel, Netherlands
+31 6 14712339 +31 6 14712339 Call to book
Health Center MyMove
IJsseldijk 357B, 2922 BK Krimpen aan den IJssel, Netherlands
+31 180 580 522 +31 180 580 522 Call to book
Fascinatio Sports
Fascinatio Boulevard 520, 2909 VA Capelle aan den IJssel, Netherlands
+31 10 311 5623 +31 10 311 5623 Call to book
Kuat with Rudy | Stronger Body Stronger Mind
Dr. Zamenhofstraat 54, 3061 SK Rotterdam, Netherlands
+31 10 261 3790 +31 10 261 3790 Call to book
Personal Training
Energize Rotterdam
Vlambloem 115, 3068 JG Rotterdam, Netherlands
+31 6 30884622 +31 6 30884622 Call to book
Personal Training
Southpaw Boxing Nesselande
Steenbakkerij 26, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 42057458 +31 6 42057458 Call to book
Personal Training
Soulstudio-010
Jonker Fransstraat 134, 3031 AZ Rotterdam, Netherlands
+31 6 47226546 +31 6 47226546 Call to book
DS Workouts
Prins Frederikplein 645, 3071 KS Rotterdam, Netherlands
+31 6 83544567 +31 6 83544567 Call to book
Personal Training
CostaFit
Hoofdweg 332, 2908 LC Capelle aan den IJssel, Netherlands
+31 10 307 0345 +31 10 307 0345 Call to book
Personal Training
Giosport Personal Trainer
Bramanteplein 2, 3066 BH Rotterdam, Netherlands
+31 6 46592772 +31 6 46592772 Call to book
Personal Training
NINET8 GYM
Steenbakkerij 31 - 33, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 85 400 1998 +31 85 400 1998 Call to book
FMB Sport Club
Weg en Bos 9, 2661 DG Bergschenhoek, Netherlands
+31 6 14437250 +31 6 14437250 Call to book
Sportingclub de Uitweg
Uitweg 11, 3051 JP Rotterdam, Netherlands
+31 10 418 0947 +31 10 418 0947 Call to book
Personal Training
Spartaan Circuit
Scheepmakershaven 35, 3011 VB Rotterdam, Netherlands
+31 6 14413713 +31 6 14413713 Call to book
Personal Training
Fit by me
Mient 16 b, 2903 LC Capelle aan den IJssel, Netherlands
+31 6 14657710 +31 6 14657710 Call to book
Personal Training
FT FIT Personal Training Rotterdam | By Frans Toet
Prins Frederikplein 645, 3071 KS Rotterdam, Netherlands
+31 6 44547489 +31 6 44547489 Call to book
Personal Training
Time Out Sports Center
Aert van Nesstraat 1T, 2901 BH Capelle aan den IJssel, Netherlands
+31 10 210 8125 +31 10 210 8125 Call to book
Lionzone Gym
Fascinatio Boulevard 1128, 2909 VA Capelle aan den IJssel, Netherlands
+31 6 16210158 +31 6 16210158 Call to book
Fitbyemre
Fascinatio Boulevard 1128, 2909 VA Capelle aan den IJssel, Netherlands
+31 6 16210158 +31 6 16210158 Call to book
Personal Training
Jordino Gomez Personal Training
Fascinatio Boulevard 882, 2909 VA Capelle aan den IJssel, Netherlands
+31 6 34841338 +31 6 34841338 Call to book
Personal Training
Watson Sports
Jacques Dutilhweg 203, 3065 KA Rotterdam, Netherlands
+31 10 750 3052 +31 10 750 3052 Call to book
YourProgram
Cornusbaan 37, 2908 KB Capelle aan den IJssel, Netherlands
+31 6 81976599 +31 6 81976599 Call to book
Fitt Club - Sportschool Rotterdam Ommoord
Vlambloem 130, 3068 JE Rotterdam, Netherlands
+31 10 207 1145 +31 10 207 1145 Call to book
KOUDSTAAL | Capelle ad IJssel | Personal Training
Kanaalweg 33-35, 2903 LR Capelle aan den IJssel, Netherlands
+31 6 24224221 +31 6 24224221 Call to book
Personal Training
Level Personal Training en Fysiotherapie Capelle aan den IJssel
De Linie 3d, 2905 AX Capelle aan den IJssel, Netherlands
+31 10 321 6817 +31 10 321 6817 Call to book
Personal Training
Fitcoach Tim
Ceintuurbaan 181 - 183, 3051 KC Rotterdam, Netherlands
+31 6 36139835 +31 6 36139835 Call to book
Personal Training
Elevator Sports & Personal Coaching
Ceintuurbaan 125, 3051 KA Rotterdam, Netherlands
+31 6 23390950 +31 6 23390950 Call to book
Personal Training
Community Gym
Hoofdweg 10g, 2908 LC Capelle aan den IJssel, Netherlands
+31 6 87062109 +31 6 87062109 Call to book
Legacy training
Ceintuurbaan 181-183, 3051 KC Rotterdam, Netherlands
+31 6 36117717 +31 6 36117717 Call to book
Personal Training
You versus You - Personal trainer in Rotterdam
Ommoordseweg 32, 3056 JP Rotterdam, Netherlands
+31 6 18226974 +31 6 18226974 Call to book
Personal Training
Carla Timman
Stormpolderdijk 4C, 2921 LL Krimpen aan den IJssel, Netherlands
+31 6 41544369 +31 6 41544369 Call to book
Personal Training
svenvanhoof.com
Sportcentrum Kralingen, Slaak 12, 3061 CR Rotterdam, Netherlands
+31 6 13377542 +31 6 13377542 Call to book
Personal Training
Sterker & Strakker Personal Training & Vechtsporten
Alkenlaan 11, 2903 EA Capelle aan den IJssel, Netherlands
+31 6 48374790 +31 6 48374790 Call to book
Personal Training
Life.Switch Personal Training
Rottekade 18, 2761 DZ Zevenhuizen, Netherlands
+31 6 30136073 +31 6 30136073 Call to book
Personal Training
TomazPT
Vredenoordlaan 40, 3061 RM Rotterdam, Netherlands
+31 6 12415106 +31 6 12415106 Call to book
Personal Training
Lady's Gym Kralingen
Robert Baeldestraat 62a, 3061 TK Rotterdam, Netherlands
+31 10 452 8794 +31 10 452 8794 Call to book
CLR Performance
Slotstraat 13-B, 3062 PM Rotterdam, Netherlands
+31 6 23831347 +31 6 23831347 Call to book
Noes Fiolet Studios
Dakotaweg 265, 2905 AB Capelle aan den IJssel, Netherlands
+31 10 451 2020 +31 10 451 2020 Call to book
SportCity Rotterdam Ceintuurbaan
Ceintuurbaan 181-183, 3051 KC Rotterdam, Netherlands
+31 85 301 2400 +31 85 301 2400 Call to book
BioCheck. Herstel van stress en burn out klachten.
Sjanghailaan 275, 3066 SJ Rotterdam, Netherlands
+31 10 226 3143 +31 10 226 3143 Call to book
Personal Training Lounge Bergschenhoek
Weg en Land 37d, 2661 DC Bergschenhoek, Netherlands
+31 6 49286956 +31 6 49286956 Call to book
Personal Training
MyPT Gym Box
Slaak 8-10, 3061 CS Rotterdam, Netherlands
+31 6 10610545 +31 6 10610545 Call to book
House of Health PT
Hoofdweg Noord 9a, 2913 LB Nieuwerkerk aan den IJssel, Netherlands
+31 6 36336120 +31 6 36336120 Call to book
Personal Training
MyLife Rotterdam Terbregge | De gezelligste sportschool in Rotterdam
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 10 289 2089 +31 10 289 2089 Call to book
OpenAir Bergschenhoek - Bootcamp, HIIT & Krachttraining Bergschenhoek - Outdoor Fitness
Sporthoekpad, 2661 AH Bergschenhoek, Netherlands
+31 6 23829659 +31 6 23829659 Call to book
Stoker Fitness
Prinsenlaan 80, 3066 KA Rotterdam, Netherlands
+31 6 20957529 +31 6 20957529 Call to book
T.A.N.C Personal Trainer
Kralingseweg 224, 3062 CG Rotterdam, Netherlands
+31 6 21587278 +31 6 21587278 Call to book
Personal Training
Hendo Style | Personal training
Boompjes 751, 3011 XE Rotterdam, Netherlands
+31 6 11197649 +31 6 11197649 Call to book
Personal Training
TopSport -Coaching
Sierbloem, 3068 AP Rotterdam, Netherlands
+31 6 86162715 +31 6 86162715 Call to book
CardioBoxing Capelle
2907 BD Capelle aan den IJssel, Netherlands
+31 6 11110031 +31 6 11110031 Call to book
Verschoor Coaching
De Linie 1 H, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 36399155 +31 6 36399155 Call to book
Personal Training
Basic-Fit 24/7
Kralingseweg 224, 3062 CG Rotterdam, Netherlands
+31 23 890 1750 +31 23 890 1750 Call to book
de Rozenburcht B.V.
Nieuwe Laan 6, 2902 BW Capelle aan den IJssel, Netherlands
+31 10 284 7365 +31 10 284 7365 Call to book
Go! Health Clubs Capelle a/d IJssel
Bermweg 226, 2906 LG Capelle aan den IJssel, Netherlands
+31 10 760 4321 +31 10 760 4321 Call to book
PT ROOM ROTTERDAM
Hectorstraat 17, 3054 PC Rotterdam, Netherlands
+31 6 43106835 +31 6 43106835 Call to book
Personal Training
Health Center Capelle
Essebaan 13-B, 2908 LJ Capelle aan den IJssel, Netherlands
+31 10 442 0611 +31 10 442 0611 Call to book
Slingerland
Beemsterhoek 337, 2905 XT Capelle aan den IJssel, Netherlands
+31 10 458 2727 +31 10 458 2727 Call to book
Basic-Fit 24/7
Reigerlaan 207-209, 2903 LH Capelle aan den IJssel, Netherlands
+31 23 890 1750 +31 23 890 1750 Call to book
Basic-Fit
Iersestraat 15, 2912 TH Nieuwerkerk aan den IJssel, Netherlands
+31 23 890 1750 +31 23 890 1750 Call to book
Wav-e for Ladies Rotterdam
Prins Hendrikkade 46, 3071 KB Rotterdam, Netherlands
+31 10 236 1283 +31 10 236 1283 Call to book
Personal Training
Fysiosport Capelle
Bisletweg 2, 2905 AW Capelle aan den IJssel, Netherlands
+31 10 442 3816 +31 10 442 3816 Call to book
SportsArt Ommoord
G.B. Shawplaats 430, 3068 WJ Rotterdam, Netherlands
+31 10 455 3867 +31 10 455 3867 Call to book
hart for her Rotterdam
Uitweg 68, 3051 JR Rotterdam, Netherlands
+31 6 36599521 +31 6 36599521 Call to book
fitness america
Jacques Dutilhweg 203/207, 3065 KA Rotterdam, Netherlands
+31 6 25165932 +31 6 25165932 Call to book
Basic-Fit Fitness South Rotterdam
Rijksboom 4, 3071 AX Rotterdam, Netherlands
+31 23 890 1750 +31 23 890 1750 Call to book

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You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

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How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.