Best Personal Trainers near me in Slikkerveer, Rotterdam
Venues offering Personal Trainers in Slikkerveer, Rotterdam See map
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MooiSlank Ridderkerk
Bourgondischelaan 24, 2983 SH Ridderkerk, Netherlands
+31 85 047 0542+31 85 047 0542Call to book
Davinci Personal Training & Group Classes
Zeemanstraat 37, 2991 XR Barendrecht, Netherlands
+31 6 18873186+31 6 18873186Call to bookPersonal Training
Fightclub-Rotterdam
Berliozstraat 7, 2901 GA Capelle aan den IJssel, Netherlands
+31 6 48781510+31 6 48781510Call to book
URFYSIO Fysiotherapie & Training
Brooklyn gym, Akkeroord 8, 3079 ZS Rotterdam, Netherlands
+31 10 307 5645+31 10 307 5645Call to bookPhysiotherapy
Dry Needling
Michael Bruijstens | Personal Training in Rotterdam
Dwarsdijk 78, 3078 JD Rotterdam, Netherlands
+31 6 12570382+31 6 12570382Call to bookPersonal Training
BPTTL personal training
Escudostraat 18, 2991 XV Barendrecht, Netherlands
+31 6 12075026+31 6 12075026Call to bookPersonal Training
Pilates met Charlotte
Kortlandstraat 2A, 2922 XE Krimpen aan den IJssel, Netherlands
+31 6 14712339+31 6 14712339Call to book
Fit by me
Mient 16 b, 2903 LC Capelle aan den IJssel, Netherlands
+31 6 14657710+31 6 14657710Call to bookPersonal Training
Personal Fitness 4 You
Voorzand 28-30, 2984 BH Ridderkerk, Netherlands
+31 6 40106645+31 6 40106645Call to bookPersonal Training
Health Center MyMove
IJsseldijk 357B, 2922 BK Krimpen aan den IJssel, Netherlands
+31 180 580 522+31 180 580 522Call to book
Dansonn Fit
Pesetastraat 52, 2991 XT Barendrecht, Netherlands
+31 6 81366481+31 6 81366481Call to bookPersonal Training
FitmetGit
Orchidee, 2925 XD Krimpen aan den IJssel, Netherlands
+31 6 43095233+31 6 43095233Call to book
Time Out Sports Center
Aert van Nesstraat 1T, 2901 BH Capelle aan den IJssel, Netherlands
+31 10 210 8125+31 10 210 8125Call to bookWonder Therapy Ridderkerk
Kaartenmakerstraat 8, 2984 CB Ridderkerk, Netherlands
+31 6 51220715+31 6 51220715Call to book
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Global Fitness
Voltastraat 3, 2952 AW Alblasserdam, Netherlands
+31 78 647 4856+31 78 647 4856Call to book
Elevate Basketball Training
Cannenburchstraat 108, 3077 PD Rotterdam, Netherlands
+31 6 28310342+31 6 28310342Call to bookPersonal Training
Yoga Unit by Olga Brouwer
Hoge Kade 50, 3341 BE Hendrik-Ido-Ambacht, Netherlands
+31 6 14489799+31 6 14489799Call to bookCarla Timman
Stormpolderdijk 4C, 2921 LL Krimpen aan den IJssel, Netherlands
+31 6 41544369+31 6 41544369Call to bookPersonal Training
Basic-Fit Fitness Ridderkerk Gieterijstraat
Gieterijstraat 30, 2984 AB Ridderkerk, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
GoHealth Clubs Ridderkerk
Sint Jorisplein 13, 2981 GB Ridderkerk, Netherlands
+31 180 335 331+31 180 335 331Call to book
team rs coaching
Escudostraat 18, 2991 XV Barendrecht, Netherlands
+31 6 82247791+31 6 82247791Call to bookPersonal Training
PT It's Personal
Planetenlaan 77B, 2957 SM Nieuw-Lekkerland, Netherlands
+31 6 39764840+31 6 39764840Call to bookPersonal Training
Sportvereniging Koguryo
Tiendweg 3, 2931 LC Krimpen aan de Lek, Netherlands
+31 180 551 090+31 180 551 090Call to book
Namostute Yoga I Yoga I Ayurveda I Healing
Schalkeroord 25, 3079 WB Rotterdam, Netherlands
+31 6 37026174+31 6 37026174Call to book
Medifit Nieuw Lekkerland v.o.f.
Planetenlaan 15, 2957 SL Nieuw-Lekkerland, Netherlands
+31 184 681 166+31 184 681 166Call to book
Fitness
Krimpenerbosweg 4, 2923 LA Krimpen aan den IJssel, Netherlands
+31 180 522 011+31 180 522 011Call to book
Health Center Krimpenerwaard
Binnenweg 3A, 2923 BA Krimpen aan den IJssel, Netherlands
+31 180 518 212+31 180 518 212Call to book
The Health Factory Reyerparc
Kruisweg 1, 2982 TN Ridderkerk, Netherlands
+31 180 335 300+31 180 335 300Call to book
Club You Health Fitness & Sports
Plantageweg 25, 2951 GN Alblasserdam, Netherlands
+31 78 691 4217+31 78 691 4217Call to bookSportschool Kwikkers
Scheldeplein 4, 2987 EL Ridderkerk, Netherlands
+31 6 24383653+31 6 24383653Call to bookBasic-Fit Rotterdam Akkeroord
Akkeroord 12, 3079 ZS Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookde Rozenburcht B.V.
Nieuwe Laan 6, 2902 BW Capelle aan den IJssel, Netherlands
+31 10 442 0908+31 10 442 0908Call to book
Lifetime Wellness
Herenoord 8, 3079 JJ Rotterdam, Netherlands
+31 10 479 3400+31 10 479 3400Call to bookSpa Package
Sauna
Basic-Fit Rotterdam Ijsselmonde
Dwarsdijk 78, 3078 JD Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookO2Fitness Bolnes
Vechtstraat 5a, 2987 CX Ridderkerk, Netherlands
+31 180 417 844+31 180 417 844Call to book
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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