Best Personal Trainers Near Me in Rotterdam
Venues offering Personal Trainers in Rotterdam See map
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CrossFit Wildhearts
Bredestraat 15a, 3011 RB Rotterdam, Netherlands
+31 6 33976698+31 6 33976698Call to bookBody Balance Personal Training
Westzeedijk 471, 3024 EL Rotterdam, Netherlands
+31 10 341 9249+31 10 341 9249Call to bookPersonal Training
DB Sport | Personal trainer Rotterdam
Goudsesingel 56, 3011 KD Rotterdam, Netherlands
+31 6 11018645+31 6 11018645Call to bookPersonal Training
FT FIT Personal Training Rotterdam | By Frans Toet
Prins Frederikplein 645, 3071 KS Rotterdam, Netherlands
+31 10 261 5618+31 10 261 5618Call to bookPersonal Training
Albion Gym
Gooilandsingel 107, 3083 DP Rotterdam, Netherlands
+31 6 13912776+31 6 13912776Call to bookPersonal Training
ROSA PERSONAL COACH
Schiekade, 3033 BM Rotterdam, Netherlands
+31 6 53991744+31 6 53991744Call to bookPersonal Training
MOTIFIT Personal Training
Noordeinde 174, 3341 LW Hendrik-Ido-Ambacht, Netherlands
+31 6 23319631+31 6 23319631Call to book180 Degrees CrossFit
Dwarsweg 40 c, 3181 HG Rozenburg, Netherlands
+31 6 12468024+31 6 12468024Call to bookPersonal Training
Gym Dordrecht
Halmaheiraplein 26, 3312 GH Dordrecht, Netherlands
+31 6 41159179+31 6 41159179Call to bookPersonal Training
Benbodyfit Personal Training
Ambachtstraat 2B, 3319 CA Dordrecht, Netherlands
+31 6 30884622+31 6 30884622Call to bookPersonal Training
Range of Motion Dordrecht
Laan der Verenigde Naties 275, 3318 LA Dordrecht, Netherlands
+31 6 83112350+31 6 83112350Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rotterdam with Fresha
Top-rated personal trainers in Rotterdam: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
With high ratings in Rotterdam, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the hair, nails and health industry and care about great experiences as much as you do. So when you're in Hillegersberg Noord or Rozenburg, you're never too far from a worthwhile personal training session with Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rotterdam, Netherlands, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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