Hydrotherapy Portsmouth

Best Hydrotherapy near me in Portsmouth, United Kingdom

‎Choose from ‎2‎ venues offering Hydrotherapy near you in Portsmouth See map

HydrotherapySpa Treatments Cryotherapy Foot Spa Body Wrap Infrared Sauna Sauna Body Scrub

Deals

Revive Southsea

4.9

(1,370)

41 Osborne Road, Revive, Portsmouth Southsea, PO5 3LS, England

30 Minute Hydrotherapy Massage

35 min

£38

Hyperbaric Chamber

1 hr and 15 min

£85

Red Light Bed - 20mins

30 min

£22

Infrared Sauna and Ice Bath for One

1 hr

£45

See all services

Minerva Aesthetics Professionals

350-352 London Road, Portsmouth, Po29jy, England

Hydrofacial

1 hr

£0

Fat burning injections

1 hr

From £125

Hydrofacial

1 hr

£75

Professional Peel- Bright and Even

1 hr

£95

See all services

Search near me

‎Top reviews of Hydrotherapy near you in Portsmouth

4.0

Average of ‎1,362‎ reviews of ‎1‎ venue.

Hydrotherapy FAQs

What are the benefits of hydrotherapy?

Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.

Are there hydrotherapy providers open on Sunday near me?

Yes, some hydrotherapy providers are open on Sundays. Browse Fresha to find providers near you with Sunday availability.

What is hydrotherapy and how does it work?

Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).

How much does hydrotherapy cost?

Hydrotherapy sessions typically cost between £38 and £38 depending on the treatment and facility. Fresha shows upfront pricing before you book.

What are the benefits of hydrotherapy?

Hydrotherapy can reduce muscle and joint pain, improve circulation, speed up injury recovery, reduce stress and anxiety, promote lymphatic drainage, and support the immune system. The therapeutic effects of water have been used medicinally for thousands of years.

Can I book hydrotherapy online?

Yes, with Fresha you can book hydrotherapy appointments online 24/7. Browse wellness centres near you, choose your treatment and confirm instantly.

What should I expect during a hydrotherapy session?

Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.

Book your next hydrotherapy appointment in Portsmouth with Fresha

Book your next spa treatment in Portsmouth easily and instantly on Fresha. With the best spas in one place, we’ve made it easy to find exactly what you’re looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Being immersed in water can do wonders for your wellbeing. Hydrotherapy helps with muscle relaxation, joint tension and improved mobility too. Warming whirlpools or cold plunge pools can aid recovery while keeping pain at bay. And if you need an extra pair of hands, a watsu massage is a form of hydrotherapy performed with acupressure in warm water. You’ll typically float in a pool while the massage therapist moves your body with gentle twists and stretching. Browse hydrotherapy spas in Portsmouth and book treatments nearby from £38.

We’re matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There’s no better place than Fresha to look for your next spa treatment in Portsmouth. With the best spa therapists in the UK, you’ll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we’re still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.