I always have an excellent experience with Joseph. He plays a key role in my sports recovery and creates personalized treatment plans to help me regain strength and confidence. His expertise, professionalism, and genuine care make a huge difference. I highly recommend him to anyone recovering from a sports injury or looking to return as an active athlete.

1 ago 2026

A great experience per usual. Booking with Tasha was the best decision of my recovery journey. 10/10

1 apr 2026

Leslie is the best sooo sweet and kind I LOVE her massages and her training! She really cares about her clients!

5 ago 2026

Great targeted workout! Claire is fantastic!

7 ago 2026

Menos de um mês de treino e já sinto a diferença! Mais energia, mais disposição, respiração mais controlada e até a mente mais ágil. As aulas de Muay Thai, junto com o treino funcional/musculação, estão fazendo toda a diferença no meu condicionamento e bem-estar. Gratidão ao meu personal pela motivação e pelo acompanhamento de perto. Que venham os próximos passos! Nunca pensei que ia curtir tanto treinar, mas com um personal desses fica fácil! Bora pra cima! 💪🥊 Obrigada!!!

8 set 2025

Always a great workout with Makayla! ❤️❤️❤️❤️

8 gen 2025

I always look forward to a session with Mark. He listens and adapts my workout to fit my needs. I had a recent setback but feel confident that the new exercises will help a lot in recuperating more quickly.

9 lug 2026

Jeremiah is an excellent coach. His knowledge and experience about physical fitness and nutrition can help you achieve your goals. I’ve been working with him for 3 weeks and the process of exercising along with eating correctly and exercising on none training days is working! If you want to get physically fit, live a healthy lifestyle and do something you’ve never done before Jeremiah can help you.

10 nov 2024

Franson is awesome! He’s so professional and just an expert in body mechanics. In just two sessions I feel like a new person. He takes his time and gives you so much information on how to stretch at home. Stretching is such an important part of recovery. If you’re looking for the ultimate in healing look no further than Triumph Bodywork.

10 lug 2026

Alee’s personal attention to how the exercises are impacting our bodies to make adjustments is key in our progress.

11 ago 2026

Best training ever! Thank you for the work, the push and the outcomes!

12 ago 2026

Always a pleasure and I feel tremendously so much better after a treatment. One of the best preventative health decisions I've ever made. Haven't been sick or ill in almost over a year, and my immune system is in top form. Also, my workout recovery is twice as fast and muscles firmer, leaner and stronger. Thanks Angelo!

12 giu 2023

Alisa is one of the best massage therapists in town. I see her weekly and she has aided my recovery from Jiu Jitsu and strength training. She is a student of the body and is a lovely person too! Do yourself a favor and book with her… you won’t be disappointed!

13 lug 2025

Adilia is amazing! She has a wonderful , welcoming spa. She is very nice and professional! I had a shoulder issue from weight training and I saw a shldr specialist &chiropractor ,and they were unable to help me recover. It did require multiple sessions, but I have regained full range of motion! Thank you Adilia!!

14 lug 2026

Excellent. Also a learning experience being shown exercises to compliment my back muscles

15 lug 2026

Well thought out and thorough - meeting my workout needs.

15 mag 2026

Awesome! Vanja is an attentive host and owner. She patiently and effectively explains how each machine works and always checks to see if her clients are ok. You are not alone on your fitness journey!

18 ago 2026

Josh was great, definitely recommend. I had bad right knee pain and swelling from marathon training . After first session the pain was almost completely gone. Following his strength training recommendations, the pain is gone within a week. Looking forward to results from next session.

18 giu 2026

Jennifer has organized a group of exercises that challenge you in every plane of motion. Outstanding. Instructors focus on reminding to keep form while performing movements. I can see this format and these exercises are going to enhance my current PA regimen!

18 ago 2026

Greisy is an exceptional personal trainer. She completely transformed my approach to fitness. She designs a customized, challenging workouts for me and what I need that constantly push my limits while ensuring my form is absolutely perfect. Also, she focus on other areas such nutrition and wellness so important for full recovery and health. I recommend her 300%.

19 ago 2026

I’ve been working with Genesis for over a year and truly can’t recommend her enough. She always makes workouts fun, listens to my body, checks in about any injuries or things I’m struggling with, and tailors every workout to what I need. I love that she pushes me to get stronger while still honoring the work I’ve already done. She recently added Pilates classes, which I absolutely love, and her space is beautiful too. She’s knowledgeable, thoughtful, and genuinely cares about her clients. I’m so grateful I found her!

20 ago 2026

22 ago 2026

Amazing as always! I feel beautiful!❤️

22 ago 2026

BEST EXPERIENCE I’VE EVER HAD.

22 ago 2026

Excellent service always!!!

23 ago 2026

I highly recommend Olga and her husband because they are fully knowledgeable trainer. Their facility is clean, and the workout machines are effective (my favorite is the stairs). My testimony is that I had foot surgery on 03/2021. I was depressed and gain lots of weight. I decided to find a trainer to help me with my journey of healthy eating and strength training. Through google search, I found this place. I am forever thankful because Olga accommodated and prioritized my limitation, but fully able to lose weight. She's kind and understanding.

23 lug 2021

23 ago 2026

Very nice instructor & made for a smooth workout! Highly recommend

23 mar 2026

Going to the Strength Lab has really helped me get started on a strength training program! I started with a free session, then signed up for a 4 session package. I could tell I was becoming stronger, so I signed up for 12 more sessions. I'm not motivated to go the the gym on my own, so it's been super helpful to have Trevor set up the equipment, coach me on proper technique, and cheer me on! So worth spending 30 minutes a couple of times to a week to make progress on building strength, which is so important to living a healthy lifestyle & avoid injury doing sports I love! Totally recommend it!

23 dic 2025

23 ago 2026