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Sauna Menlyn

Best Saunas near me in Menlyn, Pretoria

‎Choose from ‎3‎ venues offering Saunas near you in Menlyn, Pretoria See map

SaunaSpa Treatments Body Scrub Body Wrap Infrared Sauna

Deals

EM Aesthetics Moreleta Park

5.0

(2,592)

749 Rubenstein Drive, Building 3a, Pretoria Moreleta Park, 0044, Gauteng

Beginners (15 minutes)

15 min

ZAR 320

Experienced (25-30 minutes)

30 min

ZAR 500

Age Reverse Skin Journey

45 min

ZAR 10,500

Microneedling - Face Only

1 hr

ZAR 955

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I-Sculpt Brooklyn

5.0

(13)

0181, 154 Oliver Street, Dens Building, Pretoria Brooklyn, 0011, Gauteng

FIR Infrared Sauna

30 min

ZAR 300

Skin Consultation

1 hr

Free

Target Sculpt

1 hr

ZAR 3,999

MicroLaser Treatment

45 min

ZAR 600

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Zenglow Wellness Boutique Spa

203 Lynnwood Road, 1st Floor, Pretoria Brooklyn, 0011, Gauteng

Sauna - Single session (20 minutes)

20 min

From ZAR 100

Sauna - Monthly package of 5 sessions

20 min

From ZAR 360

Sauna - Monthly package of 10 sessions

20 min

From ZAR 640

Sauna - Monthly package of 15 sessions

20 min

From ZAR 900

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Camelot Spa Central Square Menlyn Maine

180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa

+27 10 054 6992 +27 10 054 6992 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Internal Beauty Spa

369 Nicolson St, Waterkloof, Pretoria, 0081, South Africa

+27 82 888 9015 +27 82 888 9015 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Kai Thai Spa Moreleta Park

745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa

+27 12 347 1800 +27 12 347 1800 Call to book

Real Spa Pretoria

829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 12 880 4104 +27 12 880 4104 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Lotus Thai Spa & Wellness Centre

424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa

+27 12 991 8098 +27 12 991 8098 Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Couples Massage

Voncille Heal Thyself Health Spa

289 Rigel Avenue Waterkloof Ridge, East, Pretoria, 0108, South Africa

+27 63 888 9367 +27 63 888 9367 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Janani Integrative Wellness

106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa

+27 64 753 8540 +27 64 753 8540 Call to book

The Cure Spa

454 Durr St, Waterkloof Glen, Pretoria, 0181, South Africa

+27 82 838 3756 +27 82 838 3756 Call to book

Dermaplaning

Facial

Body Sculpting

Acne Facial

Transform Lifestyle Center

353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa

+27 76 793 1538 +27 76 793 1538 Call to book

Tulip Thai Massage & Spa

478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 79 033 7575 +27 79 033 7575 Call to book

Sauna

Body Scrub

Spa Treatments

Phruksa Thai Spa

754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 64 847 7252 +27 64 847 7252 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Lap of Luxury Spa and Beauty

Cnr Botterklapper &, Nentabos Street, The Willows, Pretoria, South Africa

+27 79 064 2549 +27 79 064 2549 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Kc MakeOver Spa

24rd street, Atterbury Rd, Menlo Park, Pretoria, 0081, South Africa

+27 72 179 0814 +27 72 179 0814 Call to book

Sauna

Spa Treatments

Body Scrub

Body Logic Health Club

1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa

+27 12 998 3512 +27 12 998 3512 Call to book

Thai Lanna Spa Erasmuskloof

531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa

+27 78 353 2428 +27 78 353 2428 Call to book

Sauna

Body Scrub

Spa Treatments

‎Top reviews of Saunas near you in Menlyn

4.0

Average of ‎2,595‎ reviews of ‎2‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 250 and ZAR 7,200.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Menlyn with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Menlyn and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Menlyn, and book a session nearby from ZAR 250.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Menlyn, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.