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Best Saunas near me in Menlyn, Pretoria

‎Choose from ‎3‎ venues offering Saunas near you in Menlyn, Pretoria See map

Deals

EM Aesthetics Moreleta Park

5.0

Moreleta Park, Gauteng

Beauty Salon2,607 reviews

Beginners (15 minutes)

ZAR 320

15 min

Experienced (25-30 minutes)

ZAR 500

30 min

Laser Hair Removal Consultation

Free

30 min

See all 140 services

I-Sculpt Brooklyn

5.0

Brooklyn, Gauteng

Health Practice13 reviews

FIR Infrared Sauna

ZAR 300

30 min

Skin Consultation

Free

1 hr

MicroLaser Treatment

ZAR 600

45 min

See all 18 services

Zenglow Wellness Boutique Spa

Brooklyn, Gauteng

Spa & Sauna

Sauna - Single session (20 minutes)

From ZAR 100

20 min

Sauna - Monthly package of 5 sessions

From ZAR 360

20 min

Sauna - Monthly package of 10 sessions

From ZAR 640

20 min

See all 79 services

Top Spa Professionals in Menlyn

5 spa therapists ready to book in Menlyn. See all

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Call to book

Camelot Spa Central Square Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 10 054 6992 +27 10 054 6992 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Internal Beauty Spa
369 Nicolson St, Waterkloof, Pretoria, 0081, South Africa
+27 82 888 9015 +27 82 888 9015 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800 +27 12 347 1800 Call to book
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104 +27 12 880 4104 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098 +27 12 991 8098 Call to book
Sports Massage
Prenatal Massage
Deep Tissue Massage
Couples Massage
Voncille Heal Thyself Health Spa
289 Rigel Avenue Waterkloof Ridge, East, Pretoria, 0108, South Africa
+27 63 888 9367 +27 63 888 9367 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Janani Integrative Wellness
106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa
+27 64 753 8540 +27 64 753 8540 Call to book
The Cure Spa
454 Durr St, Waterkloof Glen, Pretoria, 0181, South Africa
+27 82 838 3756 +27 82 838 3756 Call to book
Dermaplaning
Facial
Body Sculpting
Acne Facial
Transform Lifestyle Center
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538 +27 76 793 1538 Call to book
Tulip Thai Massage & Spa
478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 79 033 7575 +27 79 033 7575 Call to book
Sauna
Body Scrub
Spa Treatments
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252 +27 64 847 7252 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Lap of Luxury Spa and Beauty
Cnr Botterklapper &, Nentabos Street, The Willows, Pretoria, South Africa
+27 79 064 2549 +27 79 064 2549 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Kc MakeOver Spa
24rd street, Atterbury Rd, Menlo Park, Pretoria, 0081, South Africa
+27 72 179 0814 +27 72 179 0814 Call to book
Sauna
Spa Treatments
Body Scrub
Body Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512 +27 12 998 3512 Call to book
Thai Lanna Spa Erasmuskloof
531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa
+27 78 353 2428 +27 78 353 2428 Call to book
Sauna
Body Scrub
Spa Treatments

‎Top reviews of Saunas near you in Menlyn

4.0

Average of ‎2,610‎ reviews of ‎2‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 250 and ZAR 7,200.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Menlyn with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Menlyn and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Menlyn, and book a session nearby from ZAR 250.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Menlyn, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.