Meilleurs saunas infrarouges à proximité à Cardiff

I had a pre-Cardiff half massage followed by a drink and chat. It was so relaxing and refreshing. A great way to start the weekend- thanks Waiyee.

Clare J.

3 oct. 2025

Great experience, cardiff has needed something like this for so long. Definitely going back regularly

Morgan H.

30 mai 2024

Best place in Cardiff for massages

David K.

16 mai 2024

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 août 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 août 2023

I went with my friend and we had a lush time!! We enjoyed the infrared sauna, the red light therapy and the pressotherapy! Was so relaxing! Will definitely go back!

Elena K.

12 févr. 2025

Brilliant experience. Did infrared sauna, then ice bath and finished with red light. Cant wait to do again

Daf J.

13 déc. 2023

2nd session in the recovery lounge - 1st one was great, 2nd one even better as they've added a cold plunge! Crazy experience to go into freezing water after the infrared sauna. Loved it.

Dilip K.

12 juil. 2023

I love the recovery room; I was able to do a bit of the infrared sauna, cold shower, red light and the amazing compression boots, while treating myself to a facial mask. Thank you for the personalized attention and great service.

Maria Z.

15 juin 2023

Was very happy with my treatment I will be booking again

Tracey B.

9 avr. 2026

Came in as a broken mess, left about 2 inches taller and 3 ½ years younger. Sorted my hips and neck to a point where I actually feel human again. Thanks Kate

Matt B.

8 avr. 2026

It was perfect!!….. I almost drifted off to dreamland cause of how relaxed I felt. thank you so much 😊

vivi_katta l.

7 avr. 2026

Fantastic place, service and knowledgeable staff. Made to feel very comfortable and welcome, not intimidating at all.

hannah e.

28 mars 2026

Brilliant and professional sports massage by Izzy! Great attention to detail throughout the massage. Thank you so much x

Eliza C.

27 mars 2026

Very grateful for the attention to my aches and niggles, and sound advice from Waiyee

Gideon C.

24 mars 2026

Great conversation and massage by Waiyee 🙂

Bronwen M.

23 mars 2026

Concentrated on getting the tightness out of the calves and hamstrings this time. Thanks Paul for another good session

Phil C.

16 mars 2026

Very relaxing Swedish massage by Kate who is such a lovely lady! She made me feel calm and comfortable through the massage. Thank you x

Eliza C.

13 mars 2026

Massage was exactly what was requested, help with exercises to strengthen and ease back pain

James E.

10 mars 2026

We had a brilliant time at The Wellness Lounge. Filip was brilliant at guiding us through all the gadgets and we left feeling completely rejuvenated. Thank you!

Zoe H.

8 mars 2026

Loved it!

Esyllt G.

1 mars 2026

Great as always!

Abbie H.

27 févr. 2026

Wow what an amazing place this is. I went for the recovery lounge & after one session there bought a package as it has all my needs in one place. The attention to detail is spot on, Filip & Zoe have been so helpful (as have all the staff). There are call buttons to help with anything and handy little tools i.e led mask for added extras when youre relaxing. I look forward to coming here every week and really does set up my week! I know they offer a communal space but I prefer the privacy of the recovery lounge .

Sophie F.

27 févr. 2026

Great session, very informative and good results

Leon G.

25 févr. 2026

Waiyee was brilliant, found every single knot in my body! Great fun and chat, too. All topped off with a sauna & ice bath combo.

Simon W.

24 févr. 2026

Loved my first session of HBOT, actually fell asleep. Can’t wait for next week

Charlene N.

22 févr. 2026

Professional , supportive and very helpful and caring , amazing experience

Aruna S.

17 févr. 2026

Great sports massage services for my injuries.

Siti M.

16 févr. 2026

Filipino was fantastic in guiding us today on our use of the recovery Lounge as it was our first time visiting. He explained what we were doing and the benefit it would provide us. He was very supportive and motivating when it came to the ice bath that I was apprehensive to do. Also we were shown around the centre and given information on booking and memberships Great experience will definitely be back again. Thanks

Louise F.

15 févr. 2026

Great first experience in the recovery lounge. Filip explained everything very well and made the experience fun. Definitely recommend :)

Naomi W.

14 févr. 2026