Home Spa & Sauna Sauna Mexico Sauna MonterreySauna Zona del Valle

Best Saunas near me in Zona del Valle, Monterrey

Choose from 4 venues offering Saunas near you in Zona del Valle, Monterrey See map

Browse and book Zona del Valle, Monterrey saunas on Fresha. Compare 4 verified saunas across Carrizalejo and Colinas De San Jerónimo 1o. Sector and the wider Zona del Valle, Monterrey area. Average rating 4.0/5 across 2,519 reviews. Services include Sauna and Spa Treatments. Prices from MXN 20.

Deals

Glam Express San Agustin

4.9

Residencial San Agustín 1er Sector, Nuevo León

Beauty Salon777 reviews

Baño de Color

MX$590

50 min - 1 hr

Aplicación de Gel en frío (sin UV)

MX$220

20 min

Corte Niña

MX$300

30 min

See all 46 services

Deals

Glam Express Calzada del Valle

4.9

Del Valle, Nuevo León

Beauty Salon747 reviews

Baño de Color

MX$590

50 min - 1 hr

Uñas Kids

MX$100

15 min - 25 min

Corte de Cabello

MX$100

10 min - 45 min

See all 46 services

Deals

Glam Express Chipinque

4.9

Carrizalejo, Nuevo León

Beauty Salon777 reviews

Baño de Color

MX$590

50 min - 1 hr

Lavado de Cabello

MX$100

10 min

Wax Ceja + Bozo

MX$300

30 min

See all 46 services

Deals

Glam Express San Jerónimo

4.9

Colinas De San Jerónimo 1o. Sector, Nuevo León

Beauty Salon223 reviews

Baño de Color

MX$590

50 min - 1 hr

Corte Niña

MX$300

30 min

Diseño de Color

MX$2,100

2 hr and 30 min - 5 hr

See all 46 services

Top Spa Professionals in Zona del Valle

11 spa therapists ready to book in Zona del Valle. See all

See all

Call to book

Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461 +52 81 1204 8461 Call to book
Sauna
Spa Treatments
Body Scrub
Casa Azul SPA Sucursal Obispado
Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2759 0152 +52 81 2759 0152 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-Piso 5, Plaza GM3, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700 +52 81 8303 2700 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
IV DRIPS Wellness drips - Longevity center
Av. Roberto Garza Sada 101, Int.302 Carrizalejo San Pedro Garza García, 66254 Monterrey, N.L., Mexico
+52 81 8028 8878 +52 81 8028 8878 Call to book
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237 +52 81 1935 0237 Call to book
Sauna
Infrared Sauna
Cryotherapy
Body Wrap
Xewi
Blvd. Puerta del Sol 319, Colinas de San Jerónimo 11O. Sector, 64630 Monterrey, N.L., Mexico
+52 81 1487 1351 +52 81 1487 1351 Call to book
Sauna
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265 +52 81 1088 9265 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Harnn & Thann
Av. José Vasconcelos 150, Del Valle, 66250 San Pedro Garza García, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Sauna
Infrared Sauna
DO SPA SAN PEDRO
Río Amazonas 409-Loc 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986 +52 81 3084 9986 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Heavenly SPA by Westin
Del Valle, 66220 San Pedro Garza García, Nuevo Leon, Mexico
+52 81 8692 0319 +52 81 8692 0319 Call to book
Sauna
Infrared Sauna
Spa Treatments
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676 +52 81 8335 2676 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
American Gym
rio orinoco, Ote. 215, Col. del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8470 4638 +52 81 8470 4638 Call to book
Thann Sanctuary Spa, México
Local, Plaza O2, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527 +52 81 8335 3527 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Bellezza Nails & Spa
1a Avenida 130-L-6, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 3961 6429 +52 81 3961 6429 Call to book
Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665 +52 81 2515 9665 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Onegym
Plaza Nativa, Av Alfonso Reyes 901, Lázaro Garza Ayala, 66233 San Pedro Garza García, N.L., Mexico
+52 81 4769 7021 +52 81 4769 7021 Call to book
Sexy Woman Spa Monterrey
C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico
+52 81 3242 0578 +52 81 3242 0578 Call to book
Sauna
Spa Treatments
Infrared Sauna
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703 +52 81 1530 1703 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455 +52 81 1093 3455 Call to book
Cupping
Remedial Massage
Relaxing Massage
Couples Massage

Top reviews of Saunas near you in Zona del Valle

4.0

Average of 2,519 reviews of 4 venues.

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Zona del Valle with Fresha

When you want to book a last-minute spa treatment in Zona del Valle and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Zona del Valle, and book a session nearby from MX$590.

Now you’ve chosen your treatment in Zona del Valle, Mexico, it’s time to change how you book your appointments for good. spas in 120 countries around the world use our free online booking system to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite spa that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.