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Personal Training Flamingo Vlei

Best Personal Trainers near me in Flamingo Vlei, Blouberg

‎Venues offering Personal Trainers in Flamingo Vlei, Blouberg See map

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Fusion Pilates

216 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa

+27 83 599 8949 +27 83 599 8949 Call to book

Personal Trainer @ Fitlab Gym

49 South Rd, Table View, Cape Town, 7439, South Africa

+27 73 780 2044 +27 73 780 2044 Call to book

Personal Training

Viva Gym Sunningdale

Sunningdale Lifestyle Centre, Sandown Rd E, Sunningdale, Cape Town, 7441, South Africa

+27 21 554 4850 +27 21 554 4850 Call to book

Chaitanya School of Yoga

Unit C11 Leonardo Park Corner Link and, Parklands Main Rd, Parklands, Cape Town, 7441, South Africa

+27 83 632 9434 +27 83 632 9434 Call to book

Vertical Secrets Pole Dance Studio

Unit 8, 145 Blaauwberg Rd, Table View, Cape Town, 7441, South Africa

+27 83 961 6118 +27 83 961 6118 Call to book

HIIT Fitness

Shop G03A, Sandown Retail Crossing, Cnr Sandown Rd and, Wood Dr, Parklands, Cape Town, 7441, South Africa

+27 21 556 9750 +27 21 556 9750 Call to book

fitbae inc.

60 Blaauwberg Rd, Table View, Cape Town, 7441, South Africa

+27 83 231 2160 +27 83 231 2160 Call to book

Thaiholics

Unit 19, Central Park, Platinum Cres, Montague Gardens, South Africa

+27 76 477 2467 +27 76 477 2467 Call to book

Prana Wellness Yoga

19 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa

+27 76 870 2717 +27 76 870 2717 Call to book

Wakefield Fitness based in Bothasig

Vryburger Ave, Bothasig, Cape Town, 7441, South Africa

+27 63 484 8582 +27 63 484 8582 Call to book

Personal Training

Back to Basics - Pilates, Yoga, Personal Training, Nutrition & Physiotherapy

3, Cnr of Village Walk & Village Place, College House Unit 2, Village Pl, Parklands, Cape Town, 7441, South Africa

+27 72 578 7415 +27 72 578 7415 Call to book

LBN Fitness Studio

44 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa

+27 82 406 2121 +27 82 406 2121 Call to book

The Sao Studio

35 Kennington Cl, Parklands North, Cape Town, 7441, South Africa

+27 83 472 8776 +27 83 472 8776 Call to book

Personal Training @ Elevate Fitness

3 Pikkewyn Rd, Bloubergstrand, Cape Town, 7441, South Africa

+27 72 025 3864 +27 72 025 3864 Call to book

Personal Training

Yogarden

The sandown, Milnerton, Cape Town, 7441, South Africa

+27 73 360 9660 +27 73 360 9660 Call to book

On-The-Go Fitness & Apparel Studio

Bordeaux, Burgundy Estate, Cape Town, 7441, South Africa

+27 76 892 7517 +27 76 892 7517 Call to book

The Body Workshop

Business Park, C107 Sandown Square, Passerina Rd, Sandown, Cape Town, 7441, South Africa

+27 83 234 0771 +27 83 234 0771 Call to book

BOUNDFIT

8, Frazzitta Business Park, Koeberg Rd, Freedom Way, &, Cape Town, 7441, South Africa

+27 82 956 7611 +27 82 956 7611 Call to book

Rudra Yoga

Unit C11, Leonardo Park Corner Link and, Parklands Main Rd, Parklands, Cape Town, 7741, South Africa

+27 66 417 7671 +27 66 417 7671 Call to book

Train Station Fitness Center

Unit 33, Sanlam Business Park, Racecourse Rd, Milnerton, Cape Town, 7447, South Africa

+27 74 843 1989 +27 74 843 1989 Call to book

Connect Performance | Academy

Bosmansdam High School, Adam Tas Ave, Bothasig, Cape Town, 7441, South Africa

+27 66 257 3626 +27 66 257 3626 Call to book

Personal Training

Body20 Tableview

85 Arum Rd, Table View, Cape Town, 7441, South Africa

+27 71 513 7379 +27 71 513 7379 Call to book

Xtreme Body Cape Town

The Piazza Centre, Cnr Parklands Main Rd & Link Rd, Parklands, Cape Town, 7441, South Africa

+27 82 333 3717 +27 82 333 3717 Call to book

Personal Training FAQs

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Book your next personal training appointment in Flamingo Vlei with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Flamingo Vlei. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game. A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you’re starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Flamingo Vlei. Prices start at ZAR 200, and a PT session lasts 1 hour on average.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Flamingo Vlei, or coming back for more in South Africa or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.