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Personal Training Grabówek

Best Personal Trainers near me in Grabówek, Gdynia

‎Venues offering Personal Trainers in Grabówek, Gdynia See map

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Przemysław Szuta Trener Personalny Motoryczny Judo

Morska 89, 81-225 Gdynia, Poland

+48 513 853 912 +48 513 853 912 Call to book

Personal Training

ACTIV Studio Rekreacji MORSKA

Morska 89, 81-225 Gdynia, Poland

+48 58 698 06 50 +48 58 698 06 50 Call to book

Saturn Fitness Gdynia

Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland

+48 530 752 546 +48 530 752 546 Call to book

Studio Fenix - Trening Personalny, Fizjoterapia, Dietetyka, Psychologia

Śląska 35/37, Budynek B, 81-310 Gdynia, Poland

+48 790 778 828 +48 790 778 828 Call to book

Personal Training

Damian Wegner

Śląska 74/21, 81-304 Gdynia, Poland

+48 507 308 677 +48 507 308 677 Call to book

Personal Training

FizjoBalance- rehabilitacja masaż trening

Starowiejska 54/2, 81-356 Gdynia, Poland

+48 600 211 120 +48 600 211 120 Call to book

Reflexology

Cupping

Couples Massage

Therapeutic Massage

Body Active - Trening EMS - Gdynia

Słupecka 45, 81-316 Gdynia, Poland

+48 516 498 108 +48 516 498 108 Call to book

Personal Training

Ach Studio Gdynia fizjoterapia & pilates

Świętojańska 3/3, 81-361 Gdynia, Poland

+48 512 232 584 +48 512 232 584 Call to book

Physical Therapy

Rzyszt Trener Personalny

Morska 9A/16, 81-323 Gdynia, Poland

+48 790 278 274 +48 790 278 274 Call to book

Personal Training

FORMA GDYNIA

Partyzantów 33, 81-422 Gdynia, Poland

+48 884 080 882 +48 884 080 882 Call to book

Personal Training

Bartosz Weber - Trener Personalny Gdynia

Admirała Józefa Unruga 1, 81-181 Gdynia, Poland

+48 506 053 827 +48 506 053 827 Call to book

Personal Training

Trener personalny Gdynia - Łukasz Klonowski - Zdrowie & Sprawność

Pułkownika Stanisława Dąbka 338, 81-198 Pogórze, Poland

+48 530 102 475 +48 530 102 475 Call to book

Personal Training

The Body Lab

Kaczewska 24, 81-476 Gdynia, Poland

+48 696 767 115 +48 696 767 115 Call to book

Personal Training

Marcelina Makurath trener personalny

Żołnierzy I Armii Wojska Polskiego 4, 81-388 Gdynia, Poland

+48 694 685 649 +48 694 685 649 Call to book

Personal Training

Fitaction Gym - Trener Personalny Kamil Banecki

Władysława Syrokomli 7A, 81-411 Gdynia, Poland

+48 795 025 511 +48 795 025 511 Call to book

Personal Training

Studio Kuźnia

Juliusza Słowackiego 54, 81-392 Gdynia, Poland

+48 691 685 905 +48 691 685 905 Call to book

Marcin Śliwiński - Trener Personalny

Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland

+48 505 848 210 +48 505 848 210 Call to book

Personal Training

Spartan Body - Trening i terapia manualna

Warszawska 12, 81-314 Gdynia, Poland

+48 535 855 775 +48 535 855 775 Call to book

Sports Massage

Couples Massage

Full Body Massage

FIT-MASTER pilates & gym

Czarnieckiego 1, 81-198 Pogórze, Poland

+48 605 222 046 +48 605 222 046 Call to book

Personal Training

ARETE - Studio Treningu Gdynia

Wielkopolska 50, 81-553 Gdynia, Poland

+48 513 853 912 +48 513 853 912 Call to book

Personal Training

Trener Paweł Iwankowicz

Żołnierzy I Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland

+48 575 965 337 +48 575 965 337 Call to book

Personal Training

Joanna Cisz Treningi Personalne

Tadeusza Wendy 15, 81-341 Gdynia, Poland

+48 511 414 294 +48 511 414 294 Call to book

Personal Training

Helena Ignatowska - Naładuj Baterię z Helą

Żołnierzy I Armii Wojska Polskiego 8, 81-383 Gdynia, Poland

+48 505 280 922 +48 505 280 922 Call to book

Personal Training

Active Life - Trenerzy personalni -oddział Gdynia

Tadeusza Wendy 15, 81-341 Gdynia, Poland

+48 508 380 185 +48 508 380 185 Call to book

Personal Training

Studio Figura Gdynia Witomino

Wielkokacka 5A, 81-611 Gdynia, Poland

+48 784 949 955 +48 784 949 955 Call to book

Fat Dissolving Injections

Cryolipolysis

Laser Lipo

ShapeUp Studio Pogórze

Wiejska 1, 81-198 Pogórze, Poland

+48 459 301 302 +48 459 301 302 Call to book

Zawadzki Trening Medyczny i Personalny

Kleeberga 12C/13, 81-175 Gdynia, Poland

+48 577 521 237 +48 577 521 237 Call to book

Personal Training

NORDIC WALKERS | imprezy & eventy integracyjne | nordic walking Gdynia | instruktor

Kornela Ujejskiego 20a, 81-405 Gdynia, Poland

+48 605 575 751 +48 605 575 751 Call to book

Personal Training

Gymmy More

Władysława IV 59, 81-384 Gdynia, Poland

+48 884 868 681 +48 884 868 681 Call to book

Personal Training

PILATES AND YOGA CENTER

Starowiejska 54/3, 81-356 Gdynia, Poland

+48 507 154 782 +48 507 154 782 Call to book

Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia

Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland

+48 784 076 203 +48 784 076 203 Call to book

Chiropractic

Physical Therapy

Acupuncture

Dry Needling

Zdrofit

Kazimierza Górskiego 2, 80-463 Gdynia, Poland

+48 531 975 405 +48 531 975 405 Call to book

MITROFIT

Chylońska 55, 81-041 Gdynia, Poland

+48 500 459 503 +48 500 459 503 Call to book

Physical Therapy image for Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia

Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia

plac Kaszubski 7/3, 81-350 Gdynia, Poland

+48 798 822 033 +48 798 822 033 Call to book

Dry Needling

Physical Therapy

Fitness Klub ZDROFIT Gdynia - Plac Kaszubski

plac Kaszubski 17, 81-350 Gdynia, Poland

+48 531 865 287 +48 531 865 287 Call to book

Personal Training

Just GYM

Admirała Józefa Unruga 1, 81-153 Gdynia, Poland

+48 58 500 83 78 +48 58 500 83 78 Call to book

Fitness Klub ZDROFIT - Gdynia Witawa

Wielkokacka 2, 81-611 Gdynia, Poland

+48 538 379 720 +48 538 379 720 Call to book

Siłownia McFIT

Batory, ul, 10 Lutego 11, 81-366 Gdynia, Poland

+48 58 580 04 46 +48 58 580 04 46 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.