Best Personal Trainers near me in Chylonia, Gdynia
Venues offering Personal Trainers in Chylonia, Gdynia See map
Call to book
Saturn Fitness Gdynia
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 530 752 546+48 530 752 546Call to book
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookReflexology
Sports Massage
Therapeutic Massage
Back Massage
Body Active - Trening EMS - Gdynia
Słupecka 45, 81-316 Gdynia, Poland
+48 516 498 108+48 516 498 108Call to bookPersonal Training
Paulina Lechowicz
Siłownia Well Fitness, Dębogórska 132, 84-230 Rumia, Poland
+48 794 720 396+48 794 720 396Call to bookPersonal Training
Rzyszt Trener Personalny
Morska 9A/16, 81-323 Gdynia, Poland
+48 790 278 274+48 790 278 274Call to bookPersonal Training
Bartosz Weber - Trener Personalny Gdynia
Admirała Józefa Unruga 1, 81-181 Gdynia, Poland
+48 506 053 827+48 506 053 827Call to bookPersonal Training
Trener personalny Gdynia - Łukasz Klonowski - Zdrowie & Sprawność
Pułkownika Stanisława Dąbka 338, 81-198 Pogórze, Poland
+48 530 102 475+48 530 102 475Call to bookPersonal Training
Marcin Śliwiński - Trener Personalny
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 505 848 210+48 505 848 210Call to bookPersonal Training
FIT-MASTER pilates & gym
Czarnieckiego 1, 81-198 Pogórze, Poland
+48 605 222 046+48 605 222 046Call to bookPersonal Training
Zip Pilates Studio International Pilates School
Czesława Niemena 1/U4, 81-603 Gdynia, Poland
+48 570 057 259+48 570 057 259Call to book
Przemysław Szuta Trener Personalny Motoryczny Judo
Morska 89, 81-225 Gdynia, Poland
+48 513 853 912+48 513 853 912Call to bookPersonal Training
Zawadzki Trening Medyczny i Personalny
Kleeberga 12C/13, 81-175 Gdynia, Poland
+48 577 521 237+48 577 521 237Call to bookPersonal Training
PILATES AND YOGA CENTER
Starowiejska 54/3, 81-356 Gdynia, Poland
+48 507 154 782+48 507 154 782Call to bookACTIV Studio Rekreacji CISOWA
Owsiana 11, 81-006 Gdynia, Poland
+48 517 383 098+48 517 383 098Call to book
ACTIV Studio Rekreacji MORSKA
Morska 89, 81-225 Gdynia, Poland
+48 58 698 06 50+48 58 698 06 50Call to book
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chylonia with Fresha
Let Fresha point you in the right direction for the top personal trainers in Chylonia. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When it comes to personal trainers around Chylonia, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Chylonia, Poland. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free software every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Chylonia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
