Personal Training Gdynia

Best Personal Trainers near me in Gdynia

Venues offering Personal Trainers in Gdynia See map

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Studio Fenix - Trening Personalny, Fizjoterapia, Dietetyka, Psychologia

Śląska 35/37, Budynek B, 81-310 Gdynia, Poland

+48 790 778 828 +48 790 778 828 Call to book

Personal Training

ACTIV Studio Recreation FIKAKOWO

Gryfa Pomorskiego 71, 81-572 Gdynia, Poland

+48 505 322 216 +48 505 322 216 Call to book

Zdrofit

Kazimierza Górskiego 2, 80-463 Gdynia, Poland

+48 531 975 405 +48 531 975 405 Call to book

Energy Club Wielkopolska

Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland

+48 506 519 506 +48 506 519 506 Call to book

Fitness Klub ZDROFIT Gdynia - Karwiny

Nowowiczlińska 35, 81-589 Gdynia, Poland

+48 539 531 124 +48 539 531 124 Call to book

ACTIV Studio Rekreacji CISOWA

Owsiana 11, 81-006 Gdynia, Poland

+48 517 383 098 +48 517 383 098 Call to book

Damian Wegner

Śląska 74/21, 81-304 Gdynia, Poland

+48 507 308 677 +48 507 308 677 Call to book

Personal Training

FizjoBalance- rehabilitacja masaż trening

Starowiejska 54/2, 81-356 Gdynia, Poland

+48 600 211 120 +48 600 211 120 Call to book

Remedial Massage

Cupping

Couples Massage

Therapeutic Massage

Ach Studio Gdynia fizjoterapia & pilates

Świętojańska 3/3, 81-361 Gdynia, Poland

+48 512 232 584 +48 512 232 584 Call to book

Physical Therapy

Body Active - Trening EMS - Gdynia

Słupecka 45, 81-316 Gdynia, Poland

+48 516 498 108 +48 516 498 108 Call to book

Personal Training

Centrum Fitness Gdynia

Spokojna 22, 81-549 Gdynia, Poland

+48 725 600 303 +48 725 600 303 Call to book

Rzyszt Trener Personalny

Morska 9A/16, 81-323 Gdynia, Poland

+48 790 278 274 +48 790 278 274 Call to book

Personal Training

Upgrade Gdynia, studio treningu personalnego i sztuk walki

Deszczowa 4, 81-577 Gdynia, Poland

+48 577 411 711 +48 577 411 711 Call to book

FORMA GDYNIA

Partyzantów 33, 81-422 Gdynia, Poland

+48 884 080 882 +48 884 080 882 Call to book

Personal Training

Michał Skarbek

Fitness Klub ZDROFIT Gdynia - Klif, Aleja Zwycięstwa 256, 81-525 Gdynia, Poland

+48 793 402 288 +48 793 402 288 Call to book

Personal Training

Bartosz Weber - Trener Personalny Gdynia

Admirała Józefa Unruga 1, 81-181 Gdynia, Poland

+48 506 053 827 +48 506 053 827 Call to book

Personal Training

The Body Lab

Kaczewska 24, 81-476 Gdynia, Poland

+48 696 767 115 +48 696 767 115 Call to book

Personal Training

Fitaction Gym - Trener Personalny Kamil Banecki

Władysława Syrokomli 7A, 81-411 Gdynia, Poland

+48 795 025 511 +48 795 025 511 Call to book

Personal Training

Marcelina Makurath trener personalny

Żołnierzy I Armii Wojska Polskiego 4, 81-388 Gdynia, Poland

+48 694 685 649 +48 694 685 649 Call to book

Personal Training

Kacper Skrzypniak-Trener Personalny

Aleja Zwycięstwa 256, 81-402 Gdynia, Poland

+48 693 024 000 +48 693 024 000 Call to book

Personal Training

Cezary Grabowski

Aleja Zwycięstwa 256, 81-525 Gdynia, Poland

+48 660 441 390 +48 660 441 390 Call to book

Personal Training

Studio Kuźnia

Juliusza Słowackiego 54, 81-392 Gdynia, Poland

+48 691 685 905 +48 691 685 905 Call to book

Profesjonalne studio fitness Daria Walder

Romana Felińskiego 1/lok. U7, 81-578 Gdynia, Poland

+48 533 312 327 +48 533 312 327 Call to book

Spartan Body - Trening i terapia manualna

Władysława IV 59/3 piętro - pokój nr. 7, 81-384 Gdynia, Poland

+48 535 855 775 +48 535 855 775 Call to book

Sports Massage

Couples Massage

Full Body Massage

Dawid Słabęcki

Gryfa Pomorskiego 71, 81-572 Gdynia, Poland

+48 602 780 155 +48 602 780 155 Call to book

Personal Training

Joanna Cisz Treningi Personalne

Tadeusza Wendy 15, 81-341 Gdynia, Poland

+48 511 414 294 +48 511 414 294 Call to book

Personal Training

BodyInVest

Aleja Zwycięstwa 220, 81-540 Gdynia, Poland

+48 500 117 474 +48 500 117 474 Call to book

Personal Training

Trener Paweł Iwankowicz

Żołnierzy I Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland

+48 575 965 337 +48 575 965 337 Call to book

Personal Training

ARETE - Studio Treningu Gdynia

Wielkopolska 50, 81-553 Gdynia, Poland

+48 513 853 912 +48 513 853 912 Call to book

Personal Training

Helena Ignatowska - Naładuj Baterię z Helą

Żołnierzy I Armii Wojska Polskiego 8, 81-383 Gdynia, Poland

+48 505 280 922 +48 505 280 922 Call to book

Personal Training

PILATES AND YOGA CENTER

Starowiejska 54/3, 81-356 Gdynia, Poland

+48 507 154 782 +48 507 154 782 Call to book

Studio Figura Gdynia Witomino

Wielkokacka 5A, 81-611 Gdynia, Poland

+48 784 949 955 +48 784 949 955 Call to book

Fat Dissolving Injections

Cryolipolysis

Laser Lipo

activEK - Centrum Zdrowego Człowieka Ewa Kucharska

Olgierda 125a/2, 81-534 Gdynia, Poland

+48 501 546 150 +48 501 546 150 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Active Life - Trenerzy personalni -oddział Gdynia

Tadeusza Wendy 15, 81-341 Gdynia, Poland

+48 508 380 185 +48 508 380 185 Call to book

Personal Training

SB - Gym Club

Lipowa 16a, 81-572 Gdynia, Poland

+48 506 180 062 +48 506 180 062 Call to book

Personal Training

Zawadzki Trening Medyczny i Personalny

Kleeberga 12C/13, 81-175 Gdynia, Poland

+48 577 521 237 +48 577 521 237 Call to book

Personal Training

Zawadzki Trening Medyczny i Personalny

Świętojańska 23/b/13, 81-372 Gdynia, Poland

+48 577 521 237 +48 577 521 237 Call to book

Personal Training

Przemysław Szuta Trener Personalny Motoryczny Judo

Morska 89, 81-225 Gdynia, Poland

+48 513 853 912 +48 513 853 912 Call to book

Personal Training

Fitness Klub ZDROFIT Gdynia - Plac Kaszubski

plac Kaszubski 17, 81-350 Gdynia, Poland

+48 531 865 287 +48 531 865 287 Call to book

Personal Training

NORDIC WALKERS | imprezy & eventy integracyjne | nordic walking Gdynia | instruktor

Kornela Ujejskiego 20a, 81-405 Gdynia, Poland

+48 605 575 751 +48 605 575 751 Call to book

Personal Training

Trener Filip Grenda

Nowowiczlińska 35, 81-589 Gdynia, Poland

+48 509 942 510 +48 509 942 510 Call to book

Personal Training

Zip Pilates Studio International Pilates School

Czesława Niemena 1/U4, 81-603 Gdynia, Poland

+48 570 057 259 +48 570 057 259 Call to book

Gymmy More

Władysława IV 59, 81-384 Gdynia, Poland

+48 884 868 681 +48 884 868 681 Call to book

Personal Training

Witargh trener

Wielkopolska 250B, 81-531 Gdynia, Poland

+48 533 931 596 +48 533 931 596 Call to book

Personal Training

Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia

Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland

+48 784 076 203 +48 784 076 203 Call to book

Chiropractic

Physical Therapy

Acupuncture

Dry Needling

Just GYM

Admirała Józefa Unruga 1, 81-153 Gdynia, Poland

+48 58 500 83 78 +48 58 500 83 78 Call to book

ShapeUp Studio Wiczlino

81-603 Gdynia, Poland

+48 459 301 300 +48 459 301 300 Call to book

Fitness Klub ZDROFIT Gdynia - Klif

Aleja Zwycięstwa 256, 81-525 Gdynia, Poland

+48 735 258 453 +48 735 258 453 Call to book

Personal Training

ACTIV Studio Rekreacji MORSKA

Morska 89, 81-225 Gdynia, Poland

+48 58 698 06 50 +48 58 698 06 50 Call to book

Siłownia McFIT

Batory, ul, 10 Lutego 11, 81-366 Gdynia, Poland

+48 58 580 04 46 +48 58 580 04 46 Call to book

Personal Training

MITROFIT

Chylońska 55, 81-041 Gdynia, Poland

+48 500 459 503 +48 500 459 503 Call to book

Physical Therapy image for Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia

Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia

plac Kaszubski 7/3, 81-350 Gdynia, Poland

+48 798 822 033 +48 798 822 033 Call to book

Dry Needling

Physical Therapy

Fitness Klub ZDROFIT - Gdynia Witawa

Wielkokacka 2, 81-611 Gdynia, Poland

+48 538 379 720 +48 538 379 720 Call to book

Kinesis Studio Rekreacji

Waleriana Szefki 9E, 81-572 Gdynia, Poland

+48 502 848 796 +48 502 848 796 Call to book

Personal Training

Fitness Klub ZDROFIT Gdynia - Chwarzno

Czesława Niemena 2, 81-603 Gdynia, Poland

+48 536 999 738 +48 536 999 738 Call to book

ACTIV Studio Recreation DĄBROWA

Zespół Szkół br 14, Nagietkowa 73, 81-589 Gdynia, Poland

+48 500 238 113 +48 500 238 113 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Gdynia, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.