Best Personal Trainers near me in Fikakowo, Gdynia
Venues offering Personal Trainers in Fikakowo, Gdynia See map
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ACTIV Studio Recreation FIKAKOWO
Gryfa Pomorskiego 71, 81-572 Gdynia, Poland
+48 505 322 216+48 505 322 216Call to book
Kinesis Studio Rekreacji
Waleriana Szefki 9E, 81-572 Gdynia, Poland
+48 502 848 796+48 502 848 796Call to bookPersonal Training
Impuls Zdrowia - Studio Treningu EMS i Treningu Personalnego, Gdańsk Osowa
Spacerowa 48/Lokal B07, 80-299 Gdańsk, Poland
+48 666 644 695+48 666 644 695Call to book
Energy Club Wielkopolska
Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland
+48 506 519 506+48 506 519 506Call to book
Fitness Klub ZDROFIT Gdynia - Karwiny
Nowowiczlińska 35, 81-589 Gdynia, Poland
+48 539 531 124+48 539 531 124Call to book
Upgrade Gdynia, studio treningu personalnego i sztuk walki
Deszczowa 4, 81-577 Gdynia, Poland
+48 577 411 711+48 577 411 711Call to book
WCR - W Ciągłym Ruchu- Studio Treningu
Perseusza 2, 80-299 Gdańsk, Poland
+48 570 673 521+48 570 673 521Call to bookPersonal Training
Michał Skarbek
Fitness Klub ZDROFIT Gdynia - Klif, Aleja Zwycięstwa 256, 81-525 Gdynia, Poland
+48 793 402 288+48 793 402 288Call to bookPersonal Training
Kacper Skrzypniak-Trener Personalny
Aleja Zwycięstwa 256, 81-402 Gdynia, Poland
+48 693 024 000+48 693 024 000Call to bookPersonal Training
Cezary Grabowski
Aleja Zwycięstwa 256, 81-525 Gdynia, Poland
+48 660 441 390+48 660 441 390Call to bookPersonal Training
Profesjonalne studio fitness Daria Walder
Romana Felińskiego 1/lok. U7, 81-578 Gdynia, Poland
+48 533 312 327+48 533 312 327Call to book
ARETE - Studio Treningu Gdynia
Wielkopolska 50, 81-553 Gdynia, Poland
+48 513 853 912+48 513 853 912Call to bookPersonal Training
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookFat Dissolving Injections
Body Sculpting
Laser Lipo
Fat Freezing
Kacper Biela - Trener przygotowania motorycznego Impuls Zdrowia
Wegi 22, 80-299 Gdańsk, Poland
+48 533 310 091+48 533 310 091Call to bookPersonal Training
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Trener Filip Grenda
Nowowiczlińska 35, 81-589 Gdynia, Poland
+48 509 942 510+48 509 942 510Call to bookPersonal Training
Zip Pilates Studio International Pilates School
Czesława Niemena 1/U4, 81-603 Gdynia, Poland
+48 570 057 259+48 570 057 259Call to book
Well Fitness - Gdańsk Osowa
Spacerowa 65, 80-299 Gdańsk, Poland
+48 530 524 963+48 530 524 963Call to bookBody Sculpting
Fat Freezing
Pit Gym Siłownia Fitness Klub
Władysława Cieszyńskiego 22, 81-881 Sopot, Poland
+48 884 764 664+48 884 764 664Call to book
Fitness Klub ZDROFIT Gdynia - Klif
Aleja Zwycięstwa 256, 81-525 Gdynia, Poland
+48 735 258 453+48 735 258 453Call to bookPersonal Training
Fitness Klub ZDROFIT - Gdynia Witawa
Wielkokacka 2, 81-611 Gdynia, Poland
+48 538 379 720+48 538 379 720Call to book
Centrum Rekreacji Studio Nr 1
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 603 032 271+48 603 032 271Call to bookFitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
ACTIV Studio Recreation DĄBROWA
Zespół Szkół br 14, Nagietkowa 73, 81-589 Gdynia, Poland
+48 500 238 113+48 500 238 113Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fikakowo with Fresha
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When it comes to personal trainers around Fikakowo, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Fikakowo, Poland. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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