HomeSpa & SaunaCryotherapyPolandCryotherapy Warsaw

Cryotherapy Sielce

Best Cryotherapy Treatments near me in Sielce, Warsaw

‎Venues offering Cryotherapy Treatments in Sielce, Warsaw See map

CryotherapySauna Infrared Sauna Body Scrub Body Wrap Spa Treatments

Call to book

Cernio.pl Terapia Manualna Gabinet, Rehabilitacja Domowa Neurologiczna, Ortopedyczna, Geriatryczna

Chełmska 24/M 19, 00-621 Warszawa, Poland

+48 504 969 456 +48 504 969 456 Call to book

Physical Therapy

Hildebrandt Rehabilitacja Mokotów

Dolna 41, 00-773 Warszawa, Poland

+48 795 917 757 +48 795 917 757 Call to book

Physical Therapy

Dry Needling

Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa

Ignacego Potockiego 4, 00-393 Warszawa, Poland

+48 500 336 622 +48 500 336 622 Call to book

Thai Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Warszawskie Kręgi - gabinet fizjoterapii

Karola Bohdanowicza 9, 02-127 Warszawa, Poland

+48 739 984 710 +48 739 984 710 Call to book

Chiropractic

Physical Therapy

Dry Needling

Rehabilitation Warsaw Rehmedis

Aleje Jerozolimskie 91, 02-001 Warszawa, Poland

+48 609 844 444 +48 609 844 444 Call to book

Chiropractic

Dry Needling

Physical Therapy

Strefa Zdrowia Wilanów

Łowcza 1a, 02-950 Warszawa, Poland

+48 691 661 926 +48 691 661 926 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Sports Massage

Peron8 Centrum Terapii Holistycznej i Rehabilitacji

Graniczna 4/lok u6, 00-130 Warszawa, Poland

+48 533 838 838 +48 533 838 838 Call to book

Prenatal Massage

Sports Massage

Therapeutic Massage

Relaxing Massage

Self Esteem AESTHETIC CLINIC

Konstruktorska 11, 02-673 Warszawa, Poland

+48 728 000 088 +48 728 000 088 Call to book

Chemical Peel

Cellulite Treatment

Acne Treatment

Acne Facial

Kreatornia Zdrowia i Relaksu - gabinet masażu

Żurawia 20A/5, 00-515 Warszawa, Poland

+48 880 593 033 +48 880 593 033 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Fizjopunkt

Ostrobramska 101, 04-041 Warszawa, Poland

+48 22 465 66 63 +48 22 465 66 63 Call to book

Chiropractic

Physical Therapy

Dry Needling

Rehabilitacja Zofia Dubak - Podstawka

Generała Tadeusza Bora-Komorowskiego 12/201, 03-982 Warszawa, Poland

+48 664 990 031 +48 664 990 031 Call to book

Physical Therapy

Dry Needling

Chiropractic

Fizjomedika

Zwycięzców 48, 03-938 Warszawa, Poland

+48 608 410 560 +48 608 410 560 Call to book

Physical Therapy

Dry Needling

Andrzej Jaskulski – gabinet fizykoterapii

Mokotowska 26/5, 00-561 Warszawa, Poland

+48 22 625 61 38 +48 22 625 61 38 Call to book

Physical Therapy

Movement Medica Centrum Leczenia Ruchem

Rymanowska 24, 02-916 Warszawa, Poland

+48 663 390 107 +48 663 390 107 Call to book

Physical Therapy

Fizjoterapia – MediCorp | Fizjoterapeuta | Osteopata | Rehabilitacja Warszawa, Mokotów

Komputerowa 9, 02-677 Warszawa, Poland

+48 790 290 297 +48 790 290 297 Call to book

Prenatal Massage

Lymphatic Drainage Massage

Couples Massage

Remedial Massage

ORTHOS Mokotów – Functional Rehabilitation Centre

Zygmunta Modzelewskiego 37/lokal U8, 02-679 Warszawa, Poland

+48 22 843 70 71 +48 22 843 70 71 Call to book

Physical Therapy

Brzezik Mlazga Fizjoterapia

Bluszczańska 19, 00-712 Warszawa, Poland

+48 792 978 139 +48 792 978 139 Call to book

Dry Needling

Physical Therapy

Strefa Zdrowia Wilanów

Łowcza 1a, 02-950 Warszawa, Poland

+48 691 661 926 +48 691 661 926 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

reWell - osteopatia, fizjoterapia, masaż, kobido

Grójecka 105/3B, 02-101 Warszawa, Poland

+48 887 878 760 +48 887 878 760 Call to book

Physical Therapy

Chiropractic

Dry Needling

Fizjoporadnia Rehabilitacja

XX piętro, Świętokrzyska 35/lokal 172, 00-057 Warszawa, Poland

+48 510 971 426 +48 510 971 426 Call to book

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Sports Massage

FizjoBell - Aleja Wilanowska

Aleja Wilanowska 67E, 02-765 Warszawa, Poland

+48 532 713 911 +48 532 713 911 Call to book

Hot Stone Massage

Prenatal Massage

Lymphatic Drainage Massage

Remedial Massage

Prywatny Gabinet Fizjoterapii i Rehabilitacji Maciej Woźniak

Garażowa 5, 02-651 Warszawa, Poland

+48 508 070 864 +48 508 070 864 Call to book

Physical Therapy

Physiomed Physiotherapy Practice

Zajęcza 4, Warszawa, Poland

+48 602 274 149 +48 602 274 149 Call to book

Physical Therapy

Chiropractic

Beauty Salon Esterka

Kłobucka 23C, 02-699 Warszawa, Poland

+48 538 141 141 +48 538 141 141 Call to book

Facial

Threading

Acne Facial

Acne Treatment

Holistic

Irysowa 11, 02-660 Warszawa, Poland

+48 720 830 390 +48 720 830 390 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Chiropractic

Fizjonatura - fizjoterapia obrzęków, po liposukcji i terapia blizn, rehabilitacja ortopedyczna, bóle głowy, szumy uszne

Aleja Wilanowska 366/1, 02-665 Warszawa, Poland

+48 508 792 330 +48 508 792 330 Call to book

Physical Therapy

Dry Needling

Dorota Wasemüller Centrum Zdrowych Pleców

Warneńska 3/82, 02-759 Warszawa, Poland

+48 889 050 440 +48 889 050 440 Call to book

Full Body Massage

Galileo Medical - Fizjoterapia, Rehabilitacja, Masaże - Warszawa Mokotów

Wielicka 40, 02-657 Warszawa, Poland

+48 22 103 12 00 +48 22 103 12 00 Call to book

Dry Needling

Physical Therapy

lek. Bożena Mamcarz, Dermatolog

Aleje Jerozolimskie 113/115, 02-017 Warszawa, Poland

+48 22 273 50 90 +48 22 273 50 90 Call to book

Skin Lightening Treatment

FIZJO wySPA

Jugosłowiańska, LuxDerma 15/lok. U5, 03-984 Warszawa, Poland

+48 507 807 546 +48 507 807 546 Call to book

Swedish Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Rehabilitacja Głowy i Szyi

Wilcza 22A/1, 05-800 Warszawa, Poland

+48 697 790 386 +48 697 790 386 Call to book

Dry Needling

Physical Therapy

Dobra Praktyka Fizjoterapeutyczna

Zygmunta Modzelewskiego 37, 02-679 Warszawa, Poland

+48 601 719 721 +48 601 719 721 Call to book

Physical Therapy

ORTOREH

Paryska 11/15, 03-953 Warszawa, Poland

+48 606 757 866 +48 606 757 866 Call to book

Chiropractic

Physical Therapy

Klinika Ruchu

Antoniego Edwarda Odyńca 71, 02-644 Warszawa, Poland

+48 22 848 22 51 +48 22 848 22 51 Call to book

Physical Therapy

Dry Needling

SPINETIC Centrum Fizjoterapii -ortopeda, reumatolog, fizjoterapeuta, terapia manualna, klinika rehabilitacji Warszawa

Waliców 13, 00-865 Warszawa, Poland

+48 22 150 22 20 +48 22 150 22 20 Call to book

Physical Therapy

Rehabilitacja Domowa Warszawa - FizjoArena

Wilcza 52/50, 00-679 Warszawa, Poland

+48 533 939 299 +48 533 939 299 Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prof&Care

Władysława Umińskiego 6/211, 03-984 Warszawa, Poland

+48 511 134 897 +48 511 134 897 Call to book

Dry Needling

Physical Therapy

Centrum Rehabilitacji NeuroActive S.C. - rehabilitacja prywatna Gocław

Międzyborska 10, 04-041 Warszawa, Poland

+48 795 371 720 +48 795 371 720 Call to book

Physical Therapy

Hildebrandt Rehabilitacja Saska Kępa

Saska 6A, 03-968 Warszawa, Poland

+48 790 747 273 +48 790 747 273 Call to book

Physical Therapy

Dry Needling

Chiropractic

Rehios Gabinet osteopatii i rehabilitacji

Rakowiecka 32a, 02-532 Warszawa, Poland

+48 881 202 827 +48 881 202 827 Call to book

Physical Therapy

Chiropractic

Dry Needling

Physical Therapy image for mgr Aleksander Olszewski fizjoterapia masaż leczniczy sportowy limfatyczny osteopata kręgarz Powiśle Mokotów Centrum

mgr Aleksander Olszewski fizjoterapia masaż leczniczy sportowy limfatyczny osteopata kręgarz Powiśle Mokotów Centrum

Aleja Komisji Edukacji Narodowej 36A, 02-797 Warsaw

+48 502 372 674 +48 502 372 674 Call to book

Physical Therapy

Chiropractic

Linmed Rehabilitacja

Aleja Komisji Edukacji Narodowej 99, 02-777 Warszawa, Poland

+48 696 880 083 +48 696 880 083 Call to book

Physical Therapy

Salon fryzjerski IZABEL

Jana Pawła Woronicza 50, 02-640 Warszawa, Poland

+48 500 336 837 +48 500 336 837 Call to book

Curly Hair

Women's Haircut

Perm

Keratin Treatment

Elistudio

Rumiana 1e, 02-956 Warszawa, Poland

+48 690 663 793 +48 690 663 793 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Remedial Massage

SanoMedica Ursynów Rehablitacja

Wawrzyńca Surowieckiego 2, 02-785 Warszawa, Poland

+48 737 161 165 +48 737 161 165 Call to book

Dry Needling

Physical Therapy

Chiropractic

Krzysztof Narosz, Fizjoterapeuta Osteopata , rehabilitacja Warszawa Mokotów

Różana 51, 02-569 Warszawa, Poland

+48 22 498 18 55 +48 22 498 18 55 Call to book

Physical Therapy

Yasumi MEDESTETIC - WARSZAWA POWIŚLE

Wybrzeże Kościuszkowskie 45, 00-339 Warszawa, Poland

+48 883 323 737 +48 883 323 737 Call to book

Stretch Mark Removal

IPL Skin Rejuvenation

Laser Skin Resurfacing

Lip Filler

Harmonia Wilanów SPA Salon Kosmetyczny Medycyna Estetyczna KOBIDO

Sarmacka 1b/1, 02-972 Warszawa, Poland

+48 609 163 153 +48 609 163 153 Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Medical Center Evimed

Jana Pawła Woronicza 16, 02-625 Warszawa, Poland

+48 733 240 763 +48 733 240 763 Call to book

Dermal Fillers

Anti-Wrinkle Injections

Centrum Rehabilitacji Leczniczej

Srebrna 3, 00-810 Warszawa, Poland

+48 22 652 20 25 +48 22 652 20 25 Call to book

Chiropractic

Physical Therapy

Dry Needling

Gocław Clinic Rehabilitation Center ATHENS

Afrykańska 7A, 03-966 Warszawa, Poland

+48 22 813 21 83 +48 22 813 21 83 Call to book

Chiropractic

Fizjoterapia Estetyczna Szczyt i Szwedo

Królowej Marysieńki 90, 02-954 Warszawa, Poland

+48 22 690 01 01 +48 22 690 01 01 Call to book

Physical Therapy

Dry Needling

ARTISMED Quality of Life Medicine - Medycyna Estetyczna i Kosmetologia

Oś Królewska 18/lok U10, 02-972 Warszawa, Poland

+48 606 709 018 +48 606 709 018 Call to book

Cellulite Treatment

Acne Treatment

Acne Facial

Microdermabrasion

Beauty Salon Beauty4ever Warsaw

Wołoska 16, 02-675 Warszawa, Poland

+48 791 116 700 +48 791 116 700 Call to book

Bikini Wax

Back Wax

Leg Waxing

Face Waxing

Dermedica Centrum dermatologii | Klinika i Przychodnia Dermatologiczna | Dermatolog Warszawa

Kazimierzowska 70/12, 02-518 Warszawa, Poland

+48 22 849 84 28 +48 22 849 84 28 Call to book

Laser Hair Removal

Psychotherapy Center Rasztów

Dominikańska 11C, 02-738 Warszawa, Poland

+48 505 875 235 +48 505 875 235 Call to book

Chiropractic

Preibisz SkinDoctors

Jana Nowaka-Jeziorańskiego 51/lok. U 9, 03-982 Warszawa, Poland

+48 22 126 80 00 +48 22 126 80 00 Call to book

Lip Filler

Dermal Fillers

Mesotherapy

IPL Skin Rejuvenation

Centrum Medyczne Your Med • Warszawa • Medycyna estetyczna • Stomatologia • Kosmetologia

Magazynowa 9, 02-652 Warszawa, Poland

+48 500 629 000 +48 500 629 000 Call to book

Lip Filler

Non-Surgical Facelift

Dermal Fillers

CMH Centrum Medycyny Holistycznej

Świętokrzyska 18/III piętro lok. 331-340, 00-052 Warszawa, Poland

+48 22 398 88 60 +48 22 398 88 60 Call to book

Physical Therapy

Medical Center DERMIQ Dermatologist

Wielicka 38, 02-657 Warszawa, Poland

+48 888 208 820 +48 888 208 820 Call to book

Anti-Wrinkle Injections

Microneedling

Lip Filler

Carolina Medical Center

Pory 78, 02-757 Warszawa, Poland

+48 22 355 82 00 +48 22 355 82 00 Call to book

Physical Therapy

Dry Needling

Damian Warsaw Rehabilitation Center

Postępu 17a, 02-676 Warszawa, Poland

+48 22 566 22 22 +48 22 566 22 22 Call to book

Physical Therapy

Miejski Ośrodek Rehabilitacji Sp. Z O.o.

Żurawia 6/12/776, 00-503 Warszawa, Poland

+48 720 736 960 +48 720 736 960 Call to book

Physical Therapy

Przychodnia Wilmed

Wiktorii Wiedeńskiej 9a/U2, 02-954 Warszawa, Poland

+48 22 651 98 61 +48 22 651 98 61 Call to book

Lip Filler

Non-Surgical Facelift

Reh-Medica - Centrum Rehabilitacji

gen. Augusta Emila Fieldorfa „Nila” 18, 03-984 Warszawa, Poland

+48 22 243 26 88 +48 22 243 26 88 Call to book

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

Sports Massage

Mokotów Center for Osteoporosis

Puławska 120/124, 02-620 Warszawa, Poland

+48 22 490 45 31 +48 22 490 45 31 Call to book

Physical Therapy

Przychodnia Wilanów

Sarmacka 10, 02-972 Warszawa, Poland

+48 22 526 13 20 +48 22 526 13 20 Call to book

Dry Needling

Cryotherapy FAQs

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

How much does cryotherapy cost?

A cryotherapy session typically costs between PLN 120 and PLN 120 per session. Package deals are often available. Fresha shows upfront pricing before you book.

Where can I get whole body cryotherapy near me?

Whole body cryotherapy uses a cryo chamber for full-body cold exposure. Browse and book the best whole body cryotherapy centres near you on Fresha.

What is cryotherapy?

Cryotherapy involves exposing the body to extremely cold temperatures for a short period of time. Whole-body cryotherapy uses a cryo chamber at temperatures of -110°C to -160°C for 2–3 minutes. Localised cryotherapy targets specific areas. It is used for recovery, inflammation, and skin conditions.

Book your next cryotherapy appointment in Sielce with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Sielce.

Cryotherapy is the hottest ticket in town to the coldest treatment around. A plunge into freezing temperatures for 3 to 5 minutes can boost metabolism and reduce inflammation. This makes cryotherapy the go-to to help reduce muscular pain and promote healing throughout the body. And it can even boost your mood too, giving you an ice-cold adrenaline rush while firing out endorphins. Step into a cryotherapy chamber in Sielce for around PLN 120. You won’t last long in those minus temperatures, but you should block out around 40 minutes for the treatment overall.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than Poland’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

‎Also Available in Sielce

Nail Salons Beauty Salons Massages Spas & Saunas Eyebrows & Lashes Medspas Barbers Hair Salons Physical Therapy Fitness & Recovery Waxing Salons Personal Trainers Tattooing & Piercing Health Practices Tanning Studios

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Nearby Cryotherapy Treatments