KotisivuHierontaDeep Tissue Massage Adelaide

Deep Tissue Massage Hyde Park

Parhaat syväkudoshieronnat lähistölläni: Hyde Park, Adelaide

Valitse Deep Tissue Massage lähelläsi sijaitsevista 3 paikoista kaupungissa Hyde Park, Adelaide Näytä kartta

Deep Tissue MassageTerapeuttinen hieronta Lymfahieronta Kokovartalohieronta Rentoutushieronta Korjaava hieronta Raskaushieronta Vyöhyketerapia Jalkahieronta Selkähieronta Kuumakivihieronta Kuppaushoidot Thaihieronta Ruotsalainen hieronta Kiinalainen hieronta

Assured Aesthetic Skin Clinic

5.0

(117)

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Deep Tissue Massage - 30 Min

30 min

$70

Summer Glow Ritual - Limited Edition.

1 h

$89

Lymphatic Drain therapy

45 min

$85

Post pregnancy massage

1 h

$130

Näytä kaikki palvelut

Deera Spa and Beauty

5.0

(53)

85 Goodwood Road, Goodwood, 5034, South Australia

Deep Tissue Massage with Therapeutic oil (60 mins)

1 h

$170

Deep Tissue Massage with Therapeutic Oil (90 mins)

1 h 30 min

$220

Relaxation Massage (60 mins)

1 h

$100

Combo Package: Normal Facial + Relaxation Massage

1 h 30 min

$170

Näytä kaikki palvelut

JFL Health & Beauty

5.0

(26)

309 Portrush Road, Norwood, 5067, South Australia

Deep Tissue Meridian Massage

45 min

$118

Remedial Massage

30 min - 2 h

$68

60 Deep Tissue Meridian Massage

1 h

$158

FillMED Yue Yan

1 h

$168

Näytä kaikki palvelut

Katso kaikki

Varaa aika soittamalla

endota spa Hyde Park

120 King William Rd, Goodwood SA 5061, Australia

+61 8 8373 0100 +61 8 8373 0100 Varaa aika soittamalla

IPL-valoimpulssihoito

Elektrolyysi

Ihon täyteaineilla annettavat hoidot

Mesoterapia

K&K Body care* Massage & Ear spa

118b King William Rd, Goodwood SA 5034, Australia

+61 416 588 933 +61 416 588 933 Varaa aika soittamalla

Deep Tissue Massage

Rentoutushieronta

Jalkahieronta

Vyöhyketerapia

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044 +61 8 8332 7044 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Rub Massage Adelaide

1/224 Hutt St, Adelaide SA 5000, Australia

+61 8 8357 3773 +61 8 8357 3773 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Perfect Motion Physiotherapy - kurralta park

1 Warwick Ave, Kurralta Park SA 5037, Australia

+61 8 8337 7821 +61 8 8337 7821 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Akupainanta

Vyöhyketerapia

endota spa Rundle Mall

Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8223 3899 +61 8 8223 3899 Varaa aika soittamalla

Vartalonkuorinta

Sauna

Kylpyläpaketti

City Physio

Level 6/108 King William St, Adelaide SA 5000, Australia

+61 8 8212 4886 +61 8 8212 4886 Varaa aika soittamalla

Fysioterapia

Kuivaneulaukset

Yates Physiotherapy

123 Fisher St, Fullarton SA 5063, Australia

+61 408 998 549 +61 408 998 549 Varaa aika soittamalla

Fysioterapia

Ylipainehappihoidot

Kuivaneulaukset

Healing Arts Studio

194 Wright St, Adelaide SA 5000, Australia

+61 491 680 800 +61 491 680 800 Varaa aika soittamalla

Vartalonkuorinta

Vartalokääre

Infrapunasauna

Sauna

CHIVA RAKS

6/50 Kensington Rd, Rose Park SA 5067, Australia

+61 466 463 989 +61 466 463 989 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Vyöhyketerapia

Urheiluhieronta

Southside Clinic

1 Hughes St, Unley SA 5061, Australia

+61 1300 101 122 +61 1300 101 122 Varaa aika soittamalla

Fysioterapia

Ylipainehappihoidot

Acumend

5 Hackney Rd, Hackney SA 5069, Australia

+61 8 8126 3888 +61 8 8126 3888 Varaa aika soittamalla

Akupunktio

Active Balance - Physio and Wellness

135 Daws Rd, St Marys SA 5042, Australia

+61 450 877 731 +61 450 877 731 Varaa aika soittamalla

Deep Tissue Massage

Kokovartalohieronta

Rentoutushieronta

Korjaava hieronta

Adelaide Osteopathy

572 Goodwood Rd, Daw Park SA 5041, Australia

+61 8 8277 8006 +61 8 8277 8006 Varaa aika soittamalla

Deep Tissue Massage

Selkähieronta

Jalkahieronta

Urheiluhieronta

Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy

Young St, Parkside SA 5063, Australia

+61 404 071 178 +61 404 071 178 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Holistic Massage Care

444 Goodwood Rd, Cumberland Park SA 5041, Australia

+61 426 372 603 +61 426 372 603 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Thaihieronta

Selkähieronta

Rub Massage Unley

115/117 Unley Rd, Unley SA 5061, Australia

+61 8 8357 3773 +61 8 8357 3773 Varaa aika soittamalla

Deep Tissue Massage

Akupainanta

Jalkahieronta

Lymfahieronta

Oriane EL JAMMAL Revolution Therapies: Wellness & Mind-Body Therapist

Angas Rd, Westbourne Park SA 5041, Australia

+61 458 793 488 +61 458 793 488 Varaa aika soittamalla

Deep Tissue Massage

Kiinalainen hieronta

Akupainanta

Vyöhyketerapia

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773 +61 8 8357 3773 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Body Bliss Therapy

Next Generation Health Clubs Memorial Drive, War Memorial Dr, North Adelaide SA 5006, Australia

+61 412 658 658 +61 412 658 658 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Vyöhyketerapia

Urheiluhieronta

Remedial 360 Massage

397 Goodwood Rd, Westbourne Park SA 5041, Australia

+61 405 605 576 +61 405 605 576 Varaa aika soittamalla

Deep Tissue Massage

Rentoutushieronta

Akupainanta

Jalkahieronta

Lymph Movement Studio

29B Unley Rd, Parkside SA 5063, Australia

+61 421 756 329 +61 421 756 329 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Urheiluhieronta

Ruotsalainen hieronta

The Recovery Room SA

2a Mabel St, Plympton SA 5038, Australia

+61 468 997 109 +61 468 997 109 Varaa aika soittamalla

Fysioterapia

Reco Day Sports Recovery

314A Pulteney St, Adelaide SA 5000, Australia

+61 447 260 126 +61 447 260 126 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Terapeuttinen hieronta

Selkähieronta

lee's Professional Chinese Massage

68 Henley Beach Rd, Mile End SA 5031, Australia

+61 450 902 879 +61 450 902 879 Varaa aika soittamalla

Deep Tissue Massage

Parihieronta

Akupainanta

Jalkahieronta

PT with Carrie - Personal Trainer

5/503 Goodwood Rd, Goodwood SA 5041, Australia

+61 416 349 950 +61 416 349 950 Varaa aika soittamalla

Personal Training

Katie Ott RMT - Remedial Massage Therapy

117 Sir Donald Bradman Dr, Hilton SA 5033, Australia

+61 480 411 101 +61 480 411 101 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Urheiluhieronta

Ruotsalainen hieronta

Deep muscle therapy Adelaide

Unit 2/160 Marion Rd, West Richmond SA 5033, Australia

+61 8 8152 0760 +61 8 8152 0760 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Vyöhyketerapia

Urheiluhieronta

Optimise Remedial

108 Glen Osmond Rd, Parkside SA 5063, Australia

+61 1300 312 322 +61 1300 312 322 Varaa aika soittamalla

Deep Tissue Massage

Vyöhyketerapia

Urheiluhieronta

Ruotsalainen hieronta

Connect Healthcare

236 Glen Osmond Rd, Fullarton SA 5063, Australia

+61 8 8357 2348 +61 8 8357 2348 Varaa aika soittamalla

Kiropraktiikka

Fysioterapia

Kuivaneulaukset

P&C Phensri Massage

Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia

+61 414 591 488 +61 414 591 488 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Vyöhyketerapia

Urheiluhieronta

John Stamoulos

224/226 South Rd, Mile End SA 5031, Australia

+61 8 8234 9765 +61 8 8234 9765 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

c.o.a.l massage therapy

Shop 5 509/511 South Rd, Ashford SA 5035, Australia

+61 415 257 344 +61 415 257 344 Varaa aika soittamalla

Deep Tissue Massage

Vyöhyketerapia

Akupainanta

Jalkahieronta

Adelaide Physiocare and Sports Acupuncture

1 Stradbroke Ave, Plympton Park SA 5038, Australia

+61 8 8297 6533 +61 8 8297 6533 Varaa aika soittamalla

Akupunktio

Fysioterapia

Kuivaneulaukset

PRIMECARE PHYSIOTHERAPY & PILATES- Saloni Gupta (Physiotherapist)

909 South Rd, Clarence Gardens SA 5039, Australia

+61 8 8297 3266 +61 8 8297 3266 Varaa aika soittamalla

Akupunktio

Fysioterapia

Kuivaneulaukset

Physioedge

74 Henley Beach Rd, Mile End SA 5031, Australia

+61 8 8354 3777 +61 8 8354 3777 Varaa aika soittamalla

Fysioterapia

Kuivaneulaukset

Therapia Sports & Spine

Unit 46/81 Carrington St, Adelaide SA 5000, Australia

+61 8 8221 5011 +61 8 8221 5011 Varaa aika soittamalla

Akupunktio

Fysioterapia

Kuivaneulaukset

Kanjanant Thai Massage

93 C Unley Rd, Unley SA 5061, Australia

+61 416 952 588 +61 416 952 588 Varaa aika soittamalla

Deep Tissue Massage

Ruotsalainen hieronta

Akupainanta

Jalkahieronta

Michael R E Butler

389 Goodwood Rd, Westbourne Park SA 5041, Australia

+61 419 813 873 +61 419 813 873 Varaa aika soittamalla

Deep Tissue Massage

Parihieronta

Akupainanta

Jalkahieronta

Chiang Mai House of Massage - Thai Massage

Shop G53/45 Grenfell St, Adelaide SA 5000, Australia

+61 455 337 272 +61 455 337 272 Varaa aika soittamalla

Deep Tissue Massage

Akupainanta

Jalkahieronta

Lymfahieronta

Goodwood Therapeutic Massage Clinic

399 Goodwood Rd, Westbourne Park SA 5041, Australia

+61 8 8272 1221 +61 8 8272 1221 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Vyöhyketerapia

Urheiluhieronta

Smart Health Training and Services

12-22 Richmond Rd, Keswick SA 5035, Australia

+61 8 8293 1100 +61 8 8293 1100 Varaa aika soittamalla

Kiropraktiikka

Fysioterapia

Kuivaneulaukset

Core Physiotherapy & Pilates Studio

166 Daws Rd, Melrose Park SA 5039, Australia

+61 8 8277 6258 +61 8 8277 6258 Varaa aika soittamalla

Kuivaneulaukset

Fysioterapia

Thai Sanctuary, Hyde Park, Goodwood, Adelaide

3/100 King William Rd, Hyde Park SA 5034, Australia

+61 8 8471 0585 +61 8 8471 0585 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Ruotsalainen hieronta

Thaihieronta

Traditional Chinese Medicine Clinic

188 Gouger St, Adelaide SA 5000, Australia

+61 402 859 060 +61 402 859 060 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Siam House of Healing - Thai Massage Adelaide

381/383 Greenhill Rd, Glenside SA 5065, Australia

+61 452 665 029 +61 452 665 029 Varaa aika soittamalla

Deep Tissue Massage

Ayurvedinen hieronta

Jalkahieronta

Lymfahieronta

The SMART Centre

597 South Rd, Everard Park SA 5035, Australia

+61 8 8351 1172 +61 8 8351 1172 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Terapeuttinen hieronta

Raskaushieronta

Supa Thai Massage

887 South Rd, Clarence Gardens SA 5039, Australia

+61 402 858 313 +61 402 858 313 Varaa aika soittamalla

Deep Tissue Massage

Akupainanta

Jalkahieronta

Lymfahieronta

Wing Massage

Shop C/287 Anzac Hwy, Plympton SA 5038, Australia

+61 480 199 817 +61 480 199 817 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Vyöhyketerapia

Urheiluhieronta

Aspects of Healing

25 Leigh St, Adelaide SA 5000, Australia

+61 8 8110 4300 +61 8 8110 4300 Varaa aika soittamalla

Deep Tissue Massage

Kuppaushoidot

Akupainanta

Jalkahieronta

Siam Retreat Thai Massage & Spa Adelaide

252 Rundle St, Adelaide SA 5000, Australia

+61 8 8232 9992 +61 8 8232 9992 Varaa aika soittamalla

Deep Tissue Massage

Rentoutushieronta

Akupainanta

Jalkahieronta

Ai Massage

Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia

+61 8 8357 8828 +61 8 8357 8828 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Thai Touch Therapeutic Massage

212 Hutt St, Adelaide SA 5000, Australia

+61 8 8227 2736 +61 8 8227 2736 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Chi Body Spirit

Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8212 6626 +61 8 8212 6626 Varaa aika soittamalla

Vartalonkuorinta

Vartalokääre

Sauna

Kylpyläpaketti

Pleasant Chinese Massage

88-90 Glen Osmond Rd, Parkside SA 5063, Australia

+61 406 595 715 +61 406 595 715 Varaa aika soittamalla

Deep Tissue Massage

Raskaushieronta

Akupainanta

Jalkahieronta

Asara Thai Massage

117 West Terrace, Adelaide SA 5000, Australia

+61 422 883 052 +61 422 883 052 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Chi Body Care Burnside

BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8379 5888 +61 8 8379 5888 Varaa aika soittamalla

Deep Tissue Massage

Parihieronta

Kuppaushoidot

Kokovartalohieronta

revive massage

Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia

+61 8 8177 1087 +61 8 8177 1087 Varaa aika soittamalla

Vartalonkuorinta

Sauna

Kylpyläpaketti

I Massage U Unley

Shop 48/204 Unley Rd, Unley SA 5061, Australia

+61 423 083 610 +61 423 083 610 Varaa aika soittamalla

Deep Tissue Massage

Akupainanta

Jalkahieronta

Lymfahieronta

Eassa Day Spa

34 Hindley St, Adelaide SA 5000, Australia

+61 8 8231 8669 +61 8 8231 8669 Varaa aika soittamalla

Deep Tissue Massage

Ruotsalainen hieronta

Thaihieronta

Terapeuttinen hieronta

ANNA THERAPY

24 Flinders St, Edwardstown SA 5039, Australia

+61 431 006 632 +61 431 006 632 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Akupainanta

Jalkahieronta

Monica's Massage

21/23 Belair Rd, Kingswood SA 5062, Australia

+61 466 577 888 +61 466 577 888 Varaa aika soittamalla

Vartalonkuorinta

Vartalokääre

Sauna

Kylpyläpaketti

Chi Body Care Mitcham

MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia

+61 8 8271 9918 +61 8 8271 9918 Varaa aika soittamalla

Vartalonkuorinta

Vartalokääre

Sauna

Kylpyläpaketti

Teda Chinese Massage

61/63 Grote St, Adelaide SA 5000, Australia

+61 8 8410 9628 +61 8 8410 9628 Varaa aika soittamalla

Deep Tissue Massage

Korjaava hieronta

Urheiluhieronta

Jalkahieronta

Blackbelt Massages

81 Angas Rd, Westbourne Park SA 5041, Australia

+61 439 385 091 +61 439 385 091 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Ruotsalainen hieronta

Thaihieronta

Painless massage

27-31 Glen Osmond Rd, Eastwood SA 5063, Australia

+61 426 366 640 +61 426 366 640 Varaa aika soittamalla

Deep Tissue Massage

Rentoutushieronta

Korjaava hieronta

Jalkahieronta

ZERO Massage & SPA

71 Hindley St, Adelaide SA 5000, Australia

+61 451 350 006 +61 451 350 006 Varaa aika soittamalla

Vartalonkuorinta

Infrapunasauna

Sauna

Kylpyläpaketti

Parhaat arvostelut kohteesta Deep Tissue Massage lähellä sinua kaupungissa Hyde Park

5.0

196 Arvostelujen keskiarvo 3 tapahtumapaikoista.

Deep Tissue Massage – usein kysytyt kysymykset

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

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Varaa unohtumattomia kauneudenhoito- ja terveyselämyksiä Freshan mobiilisovelluksella – se on paras tapa löytää parhaiksi arvioituja hoitoloita ja kylpylöitä

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Yrityssovellus ammattilaisille

Aloita Freshan yrityspalvelun käyttö, ja pysyt aina yhteydessä asiakkaisiin ja voit rakentaa liiketoimintaasi jatkuvasti

Hanki sovellus

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