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Sauna Pogodno

Best Saunas near me in Pogodno, Szczecin

‎Venues offering Saunas in Pogodno, Szczecin See map

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Mini

Waleriana Łukasińskiego 12C, 71-254 Szczecin, Poland

+48 91 487 46 94 +48 91 487 46 94 Call to book

Park Hotel

Plantowa 1, 70-527 Szczecin, Poland

+48 91 434 00 50 +48 91 434 00 50 Call to book

Sauna

Spa Treatments

YASUMI SZCZECIN

Staromłyńska 19, 70-561 Szczecin, Poland

+48 733 338 675 +48 733 338 675 Call to book

Men's Facial

Eyebrow Threading

Facial Extractions

Makeup Service

DL Nails Szczecin

al. Wojska Polskiego 16, 70-535 Szczecin, Poland

+48 574 645 704 +48 574 645 704 Call to book

Dip Powder Nails

Pedicure

Manicure

Gel Nails

Si Strefa Regeneracji

Janusza Kusocińskiego 4, 70-237 Szczecin, Poland

+48 798 374 000 +48 798 374 000 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Alice Wellness Center

bł. Królowej Jadwigi 46/1, 70-300 Szczecin, Poland

+48 698 032 937 +48 698 032 937 Call to book

Dermaplaning

Facial Extractions

Facial

Chemical Peel

Shivago Spa

Hanza Tower, al. Wyzwolenia 46, 70-531 Szczecin, Poland

+48 502 455 999 +48 502 455 999 Call to book

Thai Massage

Foot Massage

Sports Massage

Reflexology

Kosmetologia i Naturopatia Monika Turowska

Duńska 38u3/38u3, 71-795 Szczecin, Poland

+48 535 088 088 +48 535 088 088 Call to book

Bridal Makeup

Acne Facial

Microdermabrasion

Makeup Service

relakSPAssion Michalina Kasprzak

Księcia Bogusława X 33/U2, 70-246 Szczecin, Poland

+48 782 047 055 +48 782 047 055 Call to book

Swedish Massage

Prenatal Massage

Deep Tissue Massage

Reflexology

Thai Lanna salon masażu Szczecin

al. Wojska Polskiego 42, 70-307 Szczecin, Poland

+48 608 813 617 +48 608 813 617 Call to book

Relaxing Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Barberia Room

Księdza Kardynała Stefana Wyszyńskiego 10/10a, 70-201 Szczecin, Poland

+48 534 556 075 +48 534 556 075 Call to book

Blow Dry

Hair Coloring

Royal Bali. Masaż tajski i balijski

Tkacka 69, 70-556 Szczecin, Poland

+48 690 495 560 +48 690 495 560 Call to book

Full Body Massage

Couples Massage

Chinese Massage

Thai Massage

masaż Szczecin "Siła Masażu" Bagińscy

księdza Biskupa Władysława Bandurskiego 96, 71-685 Szczecin, Poland

+48 512 250 344 +48 512 250 344 Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Zen Clinic

bł. Królowej Jadwigi 47/9, 70-261 Szczecin, Poland

+48 91 885 43 93 +48 91 885 43 93 Call to book

Sauna

Infrared Sauna

Danna masaż - massage Szczecin

Tarnobrzeska 19, 71-034 Szczecin, Poland

+48 792 376 192 +48 792 376 192 Call to book

Foot Massage

Relaxing Massage

Couples Massage

Thai Massage

Słońce w dłoniach

aleja Bohaterów Warszawy 110/1, 70-371 Szczecin, Poland

+48 793 681 258 +48 793 681 258 Call to book

Chinese Massage

Deep Tissue Massage

Relaxing Massage

Cupping

Salon Masażu dla Pań "Lejdis"

Potulicka 29 wejście od ul, Piekary, 70-234 Szczecin, Poland

+48 573 221 195 +48 573 221 195 Call to book

Acupressure

Therapeutic Massage

Swedish Massage

Sports Massage

MKClinique

Plantowa 1, 70-527 Szczecin, Poland

+48 690 488 337 +48 690 488 337 Call to book

Couples Massage

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Oasis Baby Spa

Wielkopolska 25, 70-451 Szczecin, Poland

+48 531 637 046 +48 531 637 046 Call to book

Sauna

Spa Treatments

Infrared Sauna

Waniliowa 1, 71-215 Szczecin, Poland

+48 883 616 656 +48 883 616 656 Call to book

Relaxing Massage

Hot Stone Massage

Prenatal Massage

Foot Massage

Massage Studio 24

Monte Cassino 24, 70-467 Szczecin, Poland

+48 693 478 010 +48 693 478 010 Call to book

Sports Massage

Couples Massage

Relaxing Massage

Full Body Massage

Tak pięknie- kosmetologia i makijaż permanentny Hanna Lemanowicz

Orawska 24, 70-131 Szczecin, Poland

+48 781 078 741 +48 781 078 741 Call to book

Makeup Service

Threading

Eyebrow Threading

Facial Extractions

Renata Korban - Modelowanie Sylwetki

Nowowiejska 1E, 71-219 Bezrzecze, Poland

+48 512 287 002 +48 512 287 002 Call to book

Back Massage

Facial

Chemical Peel

Cellulite Treatment

Plan for Skin - kosmetolog Paulina Szymkowiak

Chłodna 1, 71-492 Szczecin, Poland

+48 518 617 561 +48 518 617 561 Call to book

Microdermabrasion

Acne Facial

Back Massage

Cellulite Treatment

Odnowa Turzyn Centrum Zdrowia i Urody

aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland

+48 530 888 004 +48 530 888 004 Call to book

Cellulite Treatment

Body Sculpting

Back Massage

Acne Treatment

Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy

Chobolańska 5, 71-023 Szczecin, Poland

+48 600 337 766 +48 600 337 766 Call to book

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Hot Stone Massage

Estetic Salon Kosmetyczny Paulina Kuśmirek

Księdza Piotra Skargi 5A, 71-422 Szczecin, Poland

+48 536 427 673 +48 536 427 673 Call to book

Cellulite Treatment

Eyebrow Threading

Facial

Chemical Peel

Fito Relax Masaż & SPA Relax Szczecin Iryna Bielova masażysta

Bolesława Krzywoustego 69, 71-696 Szczecin, Poland

+48 452 318 800 +48 452 318 800 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Chinese Massage

Beauty Room Michalina Dębicka

Salon Małe Spa, Księdza Hugona Kołłątaja 31, 71-525 Szczecin, Poland

+48 459 413 809 +48 459 413 809 Call to book

Eyebrow Lamination

Eyebrow Tinting

Lash Lift

Eyelash Tinting

Body Masaż Barbara Kowal

Mariana Rapackiego 1c/1, 71-467 Szczecin, Poland

+48 603 679 447 +48 603 679 447 Call to book

Couples Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Lu-Spa | Gabinet Kosmetologii Luiza Kuśmierska

Księdza Jana Długosza 2A, 71-554 Szczecin, Poland

+48 510 136 765 +48 510 136 765 Call to book

Acne Facial

Cellulite Treatment

Facial

Facial Extractions

Studio Kosmetyki Makijażu Permanentnego

Poronińska 10/A, 71-023 Szczecin, Poland

+48 507 683 660 +48 507 683 660 Call to book

Cellulite Treatment

Bridal Makeup

Acne Facial

Threading

Studio Masażu Aleksandra

Łucznicza 70g, 71-450 Szczecin, Poland

+48 530 865 433 +48 530 865 433 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Adam Łyczak - Masaż z Dojazdem

Generała Stanisława Kopańskiego, 71-899 Szczecin, Poland

+48 669 755 220 +48 669 755 220 Call to book

Sauna

Masaże W Siódmym Niebie Magdalena Mensfeld

Smolańska 4/218 II piętro, 70-026 Szczecin, Poland

+48 696 072 850 +48 696 072 850 Call to book

Hot Stone Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Kosmetolog Beauty Skin Kosmetyczka Weronika Gajdka Mezoterapia Karboksyterapia Szczecin

Duńska 98, 71-795 Szczecin, Poland

+48 793 775 525 +48 793 775 525 Call to book

Cellulite Treatment

Facial

Makeup Service

Men's Facial

Magdalena Jaskulska - masaż Kobido, pielęgnacja twarzy

Pocztowa 10/2, 70-360 Szczecin, Poland

+48 692 382 953 +48 692 382 953 Call to book

Swedish Massage

Full Body Massage

Hot Stone Massage

Couples Massage

Blask Piękna

Duńska 27b/4, 71-795 Szczecin, Poland

+48 697 115 342 +48 697 115 342 Call to book

Pedicure

Manicure and Pedicure

Manicure

Salon Masażu Orient Massage Szczecin

Jerzego Janosika 17, 71-424 Szczecin, Poland

+48 506 790 106 +48 506 790 106 Call to book

Therapeutic Massage

Thai Massage

Prenatal Massage

Hot Stone Massage

BALIAYU Szczecin Salon Masażu

Ul, Wielka Odrzańska 30, 70-001 Szczecin, Poland

+48 734 927 927 +48 734 927 927 Call to book

Relaxing Massage

Remedial Massage

Couples Massage

Reflexology

Baltica Wellness & Spa

Plac Rodła 8, 70-419 Szczecin, Poland

+48 607 751 329 +48 607 751 329 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Philosophy of Beauty

Mała Odrzańska 21/5, 70-535 Szczecin, Poland

+48 668 801 638 +48 668 801 638 Call to book

Non-Surgical Facelift

Skin Lightening Treatment

Lip Filler

Skin Tightening

Salon Masażu Thai Organic Szczecin

Bohaterów Getta Warszawskiego 4/1, 70-302 Szczecin, Poland

+48 506 638 575 +48 506 638 575 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Salon masażu Joanna Patkowska Sansara - Facemodelig Master - Szczecin

5 Lipca 46, 70-340 Szczecin, Poland

+48 505 072 545 +48 505 072 545 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Cabinet of Cosmetology Aesthetic Monika Karbowniczek

Wakacyjna 27, 71-783 Szczecin, Poland

883010606 883010606 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Lava

Tymiankowa 5B, 72-003 Bezrzecze, Poland

+48 667 555 576 +48 667 555 576 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

ZDROFIT Galaxy Szczecin

al. Wyzwolenia 18/20, 70-532 Szczecin, Poland

+48 608 309 852 +48 608 309 852 Call to book

Masaż Nowakowski

Bohaterów Getta Warszawskiego 1/4, 70-302 Szczecin, Poland

+48 500 348 201 +48 500 348 201 Call to book

Remedial Massage

Sports Massage

Deep Tissue Massage

Relaxing Massage

Enklawa Institute since 2008 by Czerkawska - Medycyna Smart Aging

al. Wojska Polskiego 40, 70-475 Szczecin, Poland

+48 503 139 369 +48 503 139 369 Call to book

Men's Facial

Eyebrow Threading

Facial Extractions

Makeup Service

In Balance

3 Maja 31, 70-215 Szczecin, Poland

+48 690 874 167 +48 690 874 167 Call to book

Sauna

Infrared Sauna

Centrum Rehabilitacji Duet

al. Wojska Polskiego 70, 70-479 Szczecin, Poland

+48 91 407 58 37 +48 91 407 58 37 Call to book

Deep Tissue Massage

Reflexology

Couples Massage

Relaxing Massage

"Canis Lupus" Academic Gymnasium

aleja Bohaterów Warszawy 55, 71-070 Szczecin, Poland

+48 91 449 45 42 +48 91 449 45 42 Call to book

Gabinet Masażu PAOLA

Karola Szymanowskiego 8/2, 71-416 Szczecin, Poland

+48 788 174 598 +48 788 174 598 Call to book

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Relaxing Massage

Gabinet Masażu i Terapii Bowena Szczecin

Jana Karola Chodkiewicza 7a/1, 70-344 Szczecin, Poland

+48 730 291 888 +48 730 291 888 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

DANCE FACTORY Szczecin szkoła tańca

wejście obok Słowianina, Józefa Korzeniowskiego 7, 70-211 Szczecin, Poland

+48 502 541 572 +48 502 541 572 Call to book

Hilot Filipino Massage

Panieńska 11/1, 70-535 Szczecin, Poland

+48 884 050 978 +48 884 050 978 Call to book

Facial

Back Massage

STUDIO URODY ANGEL

Antoniego Ledóchowskiego 7/3, 71-004 Szczecin, Poland

+48 500 122 039 +48 500 122 039 Call to book

Hair Extensions

Balayage

Children's Haircut

Curly Hair

Fitness Club Szczecin

Monte Cassino 24, 70-404 Szczecin, Poland

+48 91 450 15 54 +48 91 450 15 54 Call to book

Myway fitness squash social | siłownia | treningi personalne | sauna | reformer pilates

Sarnia 8, 71-777 Szczecin, Poland

+48 513 590 488 +48 513 590 488 Call to book

Cosmedica - Zwycięzca LAURU PIĘKNA - najlepsza kosmetyczka i studio urody w SZCZECINIE

Pocztowa 26, 71-899 Szczecin, Poland

+48 91 484 69 71 +48 91 484 69 71 Call to book

Acne Facial

Men's Facial

Facial Extractions

Eyebrow Threading

Universum Fitness Club

al. Wojska Polskiego 39a, 70-473 Szczecin, Poland

+48 91 485 15 80 +48 91 485 15 80 Call to book

Ruska Bania - sauna

Podpułkownika Hieronima Kupczyka 2, 70-001 Szczecin, Poland

+48 606 272 274 +48 606 272 274 Call to book

Sauna

Infrared Sauna

Body Scrub

Bio-Spa Medical

Monte Cassino 24/5 (I piętro, 70-467 Szczecin, Poland

+48 728 373 889 +48 728 373 889 Call to book

Full Body Massage

Deep Tissue Massage

Remedial Massage

Reflexology

Studio Beauty & Day Spa

Kazimierska 1A/1, 71-043 Szczecin, Poland

+48 888 063 372 +48 888 063 372 Call to book

Makeup Service

Men's Facial

Facial Extractions

Eyebrow Threading

Fitness World Szczecin

Plac Rodła 10, 70-419 Szczecin, Poland

+48 91 359 51 77 +48 91 359 51 77 Call to book

Sauna

Infrared Sauna

Gabinet masażu Mana Pono, masaż Szczecin

Józefa Pankiewicza 8, 70-494 Szczecin, Poland

+48 604 939 889 +48 604 939 889 Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Form Fitness studio, solarium, beauty

Władysława Szafera 196B, 71-245 Szczecin, Poland

+48 91 439 03 40 +48 91 439 03 40 Call to book

Spray Tan

PRIME Bezrzecze

Modra 80, 71-220 Szczecin, Poland

+48 507 590 150 +48 507 590 150 Call to book

Hilot Filipinśki Masażu Szczecin

Panieńska 11/1, 70-535 Szczecin, Poland

+48 887 388 383 +48 887 388 383 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Aquatica

Bronowicka 25d, 71-012 Szczecin, Poland

+48 91 351 51 11 +48 91 351 51 11 Call to book

Personal Training

Sports Factory - Siłownia, Fitness, Sauna, Solarium, Tenis stołowy

wejście obok Słowianina, Józefa Korzeniowskiego 7, 70-211 Szczecin, Poland

+48 502 541 572 +48 502 541 572 Call to book

Sauna

Infrared Sauna

The family-Fitness

Jagiellońska 67, 70-382 Szczecin, Poland

+48 535 250 340 +48 535 250 340 Call to book

Fitness Point

Bohaterów Warszawy 40 Centrum Handlowe Nowe Szczecin PL 70-342, aleja Bohaterów Warszawy 40, 70-342 Szczecin, Poland

+48 728 474 979 +48 728 474 979 Call to book

Prime Fitness Club

5 Lipca 46, 70-374 Szczecin, Poland

+48 721 605 607 +48 721 605 607 Call to book

Siłownia McFIT

Bolesława Krzywoustego 9/10, 70-250 Szczecin, Poland

+48 91 400 05 99 +48 91 400 05 99 Call to book

Fitness Klub Zdrofit Szczecin - Piastów Office Center

al. Piastów 30, 71-064 Szczecin, Poland

+48 888 392 949 +48 888 392 949 Call to book

AX MED Normobaria

Modra 69, 71-220 Szczecin, Poland

+48 509 663 663 +48 509 663 663 Call to book

Sauna

Fitness Klub ZDROFIT Szczecin - Kaskada

aleja Niepodległości 36, 70-404 Szczecin, Poland

+48 91 810 23 05 +48 91 810 23 05 Call to book

Szczecin House of Sports

Unisławy 29, 71-413 Szczecin, Poland

+48 91 422 28 56 +48 91 422 28 56 Call to book

Sekrety Piękna

Księcia Bogusława X 13, 70-441 Szczecin, Poland

+48 511 200 713 +48 511 200 713 Call to book

Microdermabrasion

Acne Facial

Cellulite Treatment

Chemical Peel

ARKANA FIT

Fryderyka Chopina 49H, 71-450 Szczecin, Poland

+48 91 424 33 70 +48 91 424 33 70 Call to book

VITA SANA

strefa spa Hotelu Park, Plantowa 1, 70-527 Szczecin, Poland

+48 515 003 504 +48 515 003 504 Call to book

Remedial Massage

Thai Massage

Foot Massage

Full Body Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Pogodno with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Pogodno, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Pogodno. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Pogodno or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art management software, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.