Best Saunas near me in Krzekowo-Bezrzecze, Szczecin
Venues offering Saunas in Krzekowo-Bezrzecze, Szczecin See map
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Naturalniej | Dominika Misztela | Masaż twarzy Szczecin | Kobido | Gua Sha | Masaż transbukalny | Masaż onkologiczny
Waniliowa 1, 71-215 Szczecin, Poland
+48 883 616 656+48 883 616 656Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
DL Nails Szczecin
al. Wojska Polskiego 16, 70-535 Szczecin, Poland
+48 574 645 704+48 574 645 704Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Salon Masażu Orient Massage Szczecin
Jerzego Janosika 17, 71-424 Szczecin, Poland
+48 506 790 106+48 506 790 106Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siłownia McFIT
Bolesława Krzywoustego 9/10, 70-250 Szczecin, Poland
+48 91 400 05 99+48 91 400 05 99Call to book
Fitness Klub Zdrofit Szczecin - Piastów Office Center
al. Piastów 30, 71-064 Szczecin, Poland
+48 888 392 949+48 888 392 949Call to book
Alice Wellness Center
bł. Królowej Jadwigi 46/1, 70-300 Szczecin, Poland
+48 698 032 937+48 698 032 937Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
relakSPAssion Michalina Kasprzak
Księcia Bogusława X 33/U2, 70-246 Szczecin, Poland
+48 782 047 055+48 782 047 055Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Fitness Club Szczecin
Monte Cassino 24, 70-404 Szczecin, Poland
+48 91 450 15 54+48 91 450 15 54Call to book
Kosmetologia i Naturopatia Monika Turowska
Duńska 38u3/38u3, 71-795 Szczecin, Poland
+48 535 088 088+48 535 088 088Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Fito Relax Masaż & SPA Relax Szczecin Iryna Bielova masażysta
Bolesława Krzywoustego 69, 71-696 Szczecin, Poland
+48 452 318 800+48 452 318 800Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Odnowa Turzyn Centrum Zdrowia i Urody
aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland
+48 530 888 004+48 530 888 004Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Plan for Skin - kosmetolog Paulina Szymkowiak
Chłodna 1, 71-492 Szczecin, Poland
+48 518 617 561+48 518 617 561Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Lanna salon masażu Szczecin
al. Wojska Polskiego 42, 70-307 Szczecin, Poland
+48 608 813 617+48 608 813 617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beauty Room Michalina Dębicka
Salon Małe Spa, Księdza Hugona Kołłątaja 31, 71-525 Szczecin, Poland
+48 459 413 809+48 459 413 809Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Studio Kosmetyki Makijażu Permanentnego
Poronińska 10/A, 71-023 Szczecin, Poland
+48 507 683 660+48 507 683 660Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Kosmetolog Beauty Skin Kosmetyczka Weronika Gajdka Mezoterapia Karboksyterapia Szczecin
Duńska 98, 71-795 Szczecin, Poland
+48 793 775 525+48 793 775 525Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Słońce w dłoniach
aleja Bohaterów Warszawy 110/1, 70-371 Szczecin, Poland
+48 793 681 258+48 793 681 258Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Zen Clinic
bł. Królowej Jadwigi 47/9, 70-261 Szczecin, Poland
+48 91 885 43 93+48 91 885 43 93Call to bookSauna
Infrared Sauna
Magdalena Jaskulska - masaż Kobido, pielęgnacja twarzy
Pocztowa 10/2, 70-360 Szczecin, Poland
+48 692 382 953+48 692 382 953Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Studio 24
Monte Cassino 24, 70-467 Szczecin, Poland
+48 693 478 010+48 693 478 010Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Danna masaż - massage Szczecin
Tarnobrzeska 19, 71-034 Szczecin, Poland
+48 792 376 192+48 792 376 192Call to bookFoot Massage
Thai Massage
Couples Massage
Relaxing Massage
Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy
Chobolańska 5, 71-023 Szczecin, Poland
+48 600 337 766+48 600 337 766Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Estetic Salon Kosmetyczny Paulina Kuśmirek
Księdza Piotra Skargi 5A, 71-422 Szczecin, Poland
+48 536 427 673+48 536 427 673Call to bookChemical Peel
Facial
Mini
Waleriana Łukasińskiego 12C, 71-254 Szczecin, Poland
+48 91 487 46 94+48 91 487 46 94Call to book
Lu-Spa | Gabinet Kosmetologii Luiza Kuśmierska
Księdza Jana Długosza 2A, 71-554 Szczecin, Poland
+48 510 136 765+48 510 136 765Call to bookFacial Extractions
Acne Facial
Facial
Studio Masażu Aleksandra
Łucznicza 70g, 71-450 Szczecin, Poland
+48 530 865 433+48 530 865 433Call to bookAyurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Adam Łyczak - Masaż z Dojazdem
Generała Stanisława Kopańskiego, 71-899 Szczecin, Poland
+48 669 755 220+48 669 755 220Call to bookSauna
Body Masaż Barbara Kowal
Mariana Rapackiego 1c/1, 71-467 Szczecin, Poland
+48 603 679 447+48 603 679 447Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Renata Korban - Modelowanie Sylwetki
Nowowiejska 1E, 71-219 Bezrzecze, Poland
+48 512 287 002+48 512 287 002Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial Extractions
Salon Masażu Thai Organic Szczecin
Bohaterów Getta Warszawskiego 4/1, 70-302 Szczecin, Poland
+48 506 638 575+48 506 638 575Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon masażu Joanna Patkowska Sansara - Facemodelig Master - Szczecin
5 Lipca 46, 70-340 Szczecin, Poland
+48 505 072 545+48 505 072 545Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masaż Nowakowski
Bohaterów Getta Warszawskiego 1/4, 70-302 Szczecin, Poland
+48 500 348 201+48 500 348 201Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
STUDIO URODY ANGEL
Antoniego Ledóchowskiego 7/3, 71-004 Szczecin, Poland
+48 500 122 039+48 500 122 039Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Colouring
"Canis Lupus" Academic Gymnasium
aleja Bohaterów Warszawy 55, 71-070 Szczecin, Poland
+48 91 449 45 42+48 91 449 45 42Call to book
Centrum Rehabilitacji Duet
al. Wojska Polskiego 70, 70-479 Szczecin, Poland
+48 91 407 58 37+48 91 407 58 37Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Fitness Point
Bohaterów Warszawy 40 Centrum Handlowe Nowe Szczecin PL 70-342, aleja Bohaterów Warszawy 40, 70-342 Szczecin, Poland
+48 728 474 979+48 728 474 979Call to book
Enklawa Institute since 2008 by Czerkawska - Medycyna Smart Aging
al. Wojska Polskiego 40, 70-475 Szczecin, Poland
+48 503 139 369+48 503 139 369Call to bookFacial Extractions
Men's Facial
Facial
Makeup Service
Cosmedica - Zwycięzca LAURU PIĘKNA - najlepsza kosmetyczka i studio urody w SZCZECINIE
Pocztowa 26, 71-899 Szczecin, Poland
+48 91 484 69 71+48 91 484 69 71Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Gabinet Masażu PAOLA
Karola Szymanowskiego 8/2, 71-416 Szczecin, Poland
+48 788 174 598+48 788 174 598Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinet Masażu i Terapii Bowena Szczecin
Jana Karola Chodkiewicza 7a/1, 70-344 Szczecin, Poland
+48 730 291 888+48 730 291 888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Universum Fitness Club
al. Wojska Polskiego 39a, 70-473 Szczecin, Poland
+48 91 485 15 80+48 91 485 15 80Call to book
Ruska Bania - sauna
Podpułkownika Hieronima Kupczyka 2, 70-001 Szczecin, Poland
+48 606 272 274+48 606 272 274Call to bookSauna
Infrared Sauna
Body Scrub
Form Fitness studio, solarium, beauty
Władysława Szafera 196B, 71-245 Szczecin, Poland
+48 91 439 03 40+48 91 439 03 40Call to bookSpray Tanning
Bio-Spa Medical
Monte Cassino 24/5 (I piętro, 70-467 Szczecin, Poland
+48 728 373 889+48 728 373 889Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Beauty & Day Spa
Kazimierska 1A/1, 71-043 Szczecin, Poland
+48 888 063 372+48 888 063 372Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
The family-Fitness
Jagiellońska 67, 70-382 Szczecin, Poland
+48 535 250 340+48 535 250 340Call to book
Gabinet masażu Mana Pono, masaż Szczecin
Józefa Pankiewicza 8, 70-494 Szczecin, Poland
+48 604 939 889+48 604 939 889Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Szczecin House of Sports
Unisławy 29, 71-413 Szczecin, Poland
+48 91 422 28 56+48 91 422 28 56Call to book
Sekrety Piękna
Księcia Bogusława X 13, 70-441 Szczecin, Poland
+48 511 200 713+48 511 200 713Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
ARKANA FIT
Fryderyka Chopina 49H, 71-450 Szczecin, Poland
+48 91 424 33 70+48 91 424 33 70Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Krzekowo-Bezrzecze with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Krzekowo-Bezrzecze, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our spa therapists in Krzekowo-Bezrzecze. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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