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Sauna Rajkowo

Best Saunas near me in Rajkowo, Rural West Pomeranian Voivodeship

Venues offering Saunas in Rajkowo, Rural West Pomeranian Voivodeship See map

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Massage image for Bella Ciało

Bella Ciało

Spacerowa 4/7, 72-005 Warzymice, Poland

+48 600 376 306+48 600 376 306Call to book

Foot Massage

Prenatal Massage

Remedial Massage

Therapeutic Massage

Fitness & Recovery image for Fitness Klub Zdrofit Szczecin - Piastów Office Center

Fitness Klub Zdrofit Szczecin - Piastów Office Center

al. Piastów 30, 71-064 Szczecin, Poland

+48 888 392 949+48 888 392 949Call to book
Beauty Salon image for Studio Kosmetyki Makijażu Permanentnego

Studio Kosmetyki Makijażu Permanentnego

Poronińska 10/A, 71-023 Szczecin, Poland

+48 507 683 660+48 507 683 660Call to book

Threading

Facial Extractions

Microdermabrasion

Chemical Peel

Beauty Salon image for Tak pięknie- kosmetologia i makijaż permanentny Hanna Lemanowicz

Tak pięknie- kosmetologia i makijaż permanentny Hanna Lemanowicz

Orawska 24, 70-131 Szczecin, Poland

+48 781 078 741+48 781 078 741Call to book

Bridal Makeup

Dermaplaning

Threading

Acne Facial

Massage image for Masaże W Siódmym Niebie Magdalena Mensfeld

Masaże W Siódmym Niebie Magdalena Mensfeld

Smolańska 4/218 II piętro, 70-026 Szczecin, Poland

+48 696 072 850+48 696 072 850Call to book

Remedial Massage

Therapeutic Massage

Thai Massage

Deep Tissue Massage

Massage image for Danna masaż - massage Szczecin

Danna masaż - massage Szczecin

Tarnobrzeska 19, 71-034 Szczecin, Poland

+48 792 376 192+48 792 376 192Call to book

Foot Massage

Couples Massage

Thai Massage

Relaxing Massage

Massage image for Salon Masażu dla Pań "Lejdis"

Salon Masażu dla Pań "Lejdis"

Potulicka 29 wejście od ul, Piekary, 70-234 Szczecin, Poland

+48 573 221 195+48 573 221 195Call to book

Deep Tissue Massage

Back Massage

Hot Stone Massage

Foot Massage

Massage image for Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy

Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy

Chobolańska 5, 71-023 Szczecin, Poland

+48 600 337 766+48 600 337 766Call to book

Therapeutic Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Spa & Sauna image for Adam Łyczak - Masaż z Dojazdem

Adam Łyczak - Masaż z Dojazdem

Generała Stanisława Kopańskiego, 71-899 Szczecin, Poland

+48 669 755 220+48 669 755 220Call to book

Sauna

Hair Salon image for STUDIO URODY ANGEL

STUDIO URODY ANGEL

Antoniego Ledóchowskiego 7/3, 71-004 Szczecin, Poland

+48 500 122 039+48 500 122 039Call to book

Permanent Hair Straightening

Perm

Hair Treatment

Hair Colouring

Fitness & Recovery image for "Canis Lupus" Academic Gymnasium

"Canis Lupus" Academic Gymnasium

aleja Bohaterów Warszawy 55, 71-070 Szczecin, Poland

+48 91 449 45 42+48 91 449 45 42Call to book
Beauty Salon image for Evita Spa. beauty Clinic

Evita Spa. beauty Clinic

Przecław 96E, 72-005 Przecław, Poland

+48 91 852 40 92+48 91 852 40 92Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Facial Extractions

Beauty Salon image for Studio Beauty & Day Spa

Studio Beauty & Day Spa

Kazimierska 1A/1, 71-043 Szczecin, Poland

+48 888 063 372+48 888 063 372Call to book

Facial

Facial Extractions

Chemical Peel

Dermaplaning

Fitness & Recovery image for FunFit

FunFit

Rekreacyjna 1, 72-005 Przecław, Poland

+48 514 377 372+48 514 377 372Call to book
Personal Trainer image for Aquatica

Aquatica

Bronowicka 25d, 71-012 Szczecin, Poland

+48 91 351 51 11+48 91 351 51 11Call to book

Personal Training

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rajkowo with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Rajkowo and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rajkowo. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rajkowo on the Fresha mobile app now.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rajkowo, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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