Home Spa & Sauna Sauna Poland Sauna SopotSauna Karlikowo

Best Saunas near me in Karlikowo, Sopot

Venues offering Saunas in Karlikowo, Sopot See map

Call to book

OXO Luxury Spa
Grunwaldzka 96, 81-771 Sopot, Poland
+48 58 351 05 21 +48 58 351 05 21 Call to book
Sauna
Spa Treatments
Infrared Sauna
Mera SPA
Bitwy pod Płowcami 59/1 piętro, 81-731 Sopot, Poland
+48 58 766 60 80 +48 58 766 60 80 Call to book
Sauna
Spa Treatments
Body Scrub
SPA VILLA BALTICA KAMIŃSKI MIROSŁAW
Emilii Plater 1, 81-717 Sopot, Poland
+48 691 703 758 +48 691 703 758 Call to book
Sauna
Spa Treatments
Hotel Eureka
Emilii Plater 7/9/11, 81-777 Sopot, Poland
+48 58 551 30 16 +48 58 551 30 16 Call to book
Sauna
Infrared Sauna
Thera Wellness - SPA, saunarium, baseny, siłownia, Sopot
Bitwy pod Płowcami 54, 81-731 Sopot, Poland
+48 577 599 773 +48 577 599 773 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843 +48 500 845 843 Call to book
Sports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI
Janusza Meissnera 11/1 B, 80-462 Gdańsk, Poland
+48 665 411 609 +48 665 411 609 Call to book
Relaxing Massage
Prenatal Massage
Couples Massage
Santai Bali Med Spa - Medycyna Estetyczna, Zabiegi na Twarz, Zabiegi na Ciało, Lasery, Masaże - Gdańsk
aleja Grunwaldzka 303, 80-314 Gdańsk, Poland
+48 798 964 028 +48 798 964 028 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Werona Med & Spa Weronika Kaczmarczyk
Jagiellońska 8, 80-376 Gdańsk, Poland
+48 791 555 485 +48 791 555 485 Call to book
Chemical Peel
Cellulite Treatment
Acne Facial
Microdermabrasion
MISI Fizjoterapia & SPA
Gospody 18, 80-340 Gdańsk, Poland
+48 791 222 430 +48 791 222 430 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Harmonia - gabinet muzykoterapii i masażu dźwiękiem
Kujawska 42, 81-862 Sopot, Poland
+48 798 589 488 +48 798 589 488 Call to book
Aquapark Sopot
Zamkowa Góra 5, 81-713 Sopot, Poland
+48 501 194 193 +48 501 194 193 Call to book
Sauna
Body Scrub
Spa Treatments
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969 +48 886 425 969 Call to book
Therapeutic Massage
Sports Massage
Reflexology
Couples Massage
Studio Relax. Gabinet odnowy biologicznej
aleja Grunwaldzka 244, 80-314 Gdańsk, Poland
+48 58 341 80 61 +48 58 341 80 61 Call to book
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
Thalgo SPA
Hotel Molo, Podjazd 6, 80-001 Sopot, Poland
+48 695 177 423 +48 695 177 423 Call to book
Sauna
Body Scrub
Spa Treatments
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101 +48 577 122 101 Call to book
Physical Therapy
Chiropractic
Dry Needling
Trener Personalny Igor Janik - Olimpijczyk
aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 661 552 911 +48 661 552 911 Call to book
Personal Training
Komory hiperbaryczne , terapia tlenowa Gdańsk Oxybed
Bolesława Chrobrego 79F, 80-414 Gdańsk, Poland
+48 733 026 039 +48 733 026 039 Call to book
Sauna
FIZJOMI
Opolska 3/11, 80-395 Gdańsk, Poland
+48 507 757 123 +48 507 757 123 Call to book
Cupping
Relaxing Massage
Remedial Massage
Prenatal Massage
Yasumi Sopot SPA - Gabinet Kosmetyczny, Masaże, Depilacja Laserowa
Armii Krajowej 122, 81-824 Sopot, Poland
+48 722 022 812 +48 722 022 812 Call to book
Full Body Wax
Sugaring
Face Waxing
Leg Waxing
SALON MASAŻU BODYLINE SOPOT
Obrońców Westerplatte 2/4, 81-767 Sopot, Poland
+48 729 486 499 +48 729 486 499 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Chiropraktyka, Terapia Manualna - Dobra-Terapia.com
Arkońska 12a/8, 80-382 Gdańsk, Poland
+48 798 948 728 +48 798 948 728 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Relaks i terapia masaż Fizjoterapeuta Harmoza Piotr
Obrońców Wybrzeża 9/5 3, first floor – 4 Oceany, 80-398 Gdańsk, Poland
+48 513 818 977 +48 513 818 977 Call to book
Swedish Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455 +48 517 735 455 Call to book
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Orientalnie Sopot
Rezydent Sopot MGallery Hotel Collection, plac Konstytucji 3 Maja 3, 81-704 Sopot, Poland
+48 724 774 262 +48 724 774 262 Call to book
Sauna
Podolog Beata
Szczecińska 23/12, 80-392 Gdańsk, Poland
+48 881 430 440 +48 881 430 440 Call to book
Men's Facial
Dermaplaning
Facial
Cellulite Treatment
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755 +48 575 309 755 Call to book
Gabinet Viola Studio
Obrońców Wybrzeża 9/7, 80-398 Gdańsk, Poland
+48 664 561 985 +48 664 561 985 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
Wellness Studio Maja Rotkiewicz
Polanki 37, 80-308 Gdańsk, Poland
+48 58 351 12 52 +48 58 351 12 52 Call to book
Sauna
Infrared Sauna
The Oriental Spa Sopot
Stanisława Moniuszki 10, 81-829 Sopot, Poland
+48 795 755 955 +48 795 755 955 Call to book
Hot Stone Massage
Prenatal Massage
Foot Massage
Remedial Massage
Well Fitness - Gdańsk, Oliwa
aleja Grunwaldzka 309, 80-309 Gdańsk, Poland
+48 532 476 577 +48 532 476 577 Call to book
Normobaris - Komora normobaryczna Gdańsk -
Piastowska 108, 80-358 Gdańsk, Poland
+48 539 315 300 +48 539 315 300 Call to book
Sauna
Oliwski Instytut Urody
Józefa Czyżewskiego 16, 80-336 Gdańsk, Poland
+48 536 083 158 +48 536 083 158 Call to book
Facial
Acne Facial
Cellulite Treatment
Chemical Peel
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151 +48 666 599 151 Call to book
Dry Needling
Physical Therapy
Kosmetolog Ruslana Savenko
aleja Grunwaldzka 488, 80-309 Gdańsk, Poland
+48 538 541 204 +48 538 541 204 Call to book
Mesotherapy
Dermal Fillers
Skin Tightening
CUD - Karolina Kryczka
Bolesława Krzywoustego 16, 80-360 Gdańsk, Poland
+48 726 349 087 +48 726 349 087 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Face massage
Piastowska 33A, 80-332 Gdańsk, Poland
+48 507 503 222 +48 507 503 222 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Galla Urody Monika Kamińska
Prezydenta Lecha Kaczyńskiego 9/5, 80-373 Gdańsk, Poland
+48 697 076 363 +48 697 076 363 Call to book
GorisMove - Trening Personalny, Medyczny & Fizjoterapia Gdańsk Przymorze
Kołobrzeska 16a, 80-394 Gdańsk, Poland
+48 451 113 420 +48 451 113 420 Call to book
Fitness Klub CityFit - Siłownia 24h Gdańsk Olivia Business Centre - HYROX TRAINING CLUB
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 22 113 93 00 +48 22 113 93 00 Call to book
Centrum Sportów Rakietowych Gdańsk
Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 797 939 957 +48 797 939 957 Call to book
Spa & Wellness Hotel Sopot
Jana Jerzego Haffnera 88, 81-715 Sopot, Poland
+48 58 882 80 28 +48 58 882 80 28 Call to book
Sauna
Spa Treatments
Infrared Sauna
Fitness Klub ZDROFIT Gdańsk - Przymorze
Prezydenta Lecha Kaczyńskiego 20, 80-373 Gdańsk, Poland
+48 530 415 465 +48 530 415 465 Call to book
Personal Training
Hairstyling Salon Zaneta
aleja Jana Pawła II 4B, 80-462 Gdańsk, Poland
+48 58 512 11 64 +48 58 512 11 64 Call to book
Children's Haircut
Blow Dry
Women's Haircut
Perm
Marina Wellness Center swimming pool
Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, Jelitkowska 20, 80-342 Gdańsk, Poland
+48 500 359 168 +48 500 359 168 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Fitness Klub ZDROFIT Gdańsk - Rzeczypospolitej
aleja Rzeczypospolitej 8, 80-369 Gdańsk, Poland
+48 606 548 693 +48 606 548 693 Call to book
Sea Soul Spa
Powstańców Warszawy 10, 81-718 Sopot, Poland
+48 58 767 19 00 +48 58 767 19 00 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Fitness Klub ZDROFIT Gdańsk - Grunwaldzka
aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 735 972 944 +48 735 972 944 Call to book
Zdrofit Gdańsk - Alchemia
aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 530 432 927 +48 530 432 927 Call to book
Sauna Story
Osada, Wzgórze Bernadowo 15, 81-583 Gdynia, Poland
+48 697 091 824 +48 697 091 824 Call to book
Sauna
Infrared Sauna
SPA and wellness Hotel Haffner
Jana Jerzego Haffnera 59, 81-712 Sopot, Poland
+48 58 550 98 53 +48 58 550 98 53 Call to book
Sauna
Spa Treatments
Beauty Derm Spa
Kapliczna 30, 80-341 Gdańsk, Poland
+48 58 511 30 51 +48 58 511 30 51 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Body Club Centrum Rekreacyjno-Kulturystyczne i Fitness
Subisława 37, 80-354 Gdańsk, Poland
+48 601 088 529 +48 601 088 529 Call to book
Studio Przystań Piękna Advance skin care by Justyna Górecka
lokal od strony balkonów, aleja Rzeczypospolitej 1a, 80-369 Gdańsk, Poland
+48 505 953 788 +48 505 953 788 Call to book
Acrylic Nails
Russian Manicure
Men's Pedicure
Men's Manicure
Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze
Obrońców Wybrzeża 1, 80-398 Gdańsk, Poland
+48 880 345 599 +48 880 345 599 Call to book
M15 Restaurant Bar & Sauny
Aleja Franciszka Mamuszki 15, 81-718 Sopot, Poland
+48 720 827 827 +48 720 827 827 Call to book
Sauna
Lasort. Pracownia fryzjerska & SPA włosów
Prezydenta Lecha Kaczyńskiego 11, 80-373 Gdańsk, Poland
+48 58 556 70 77 +48 58 556 70 77 Call to book
Hair Extensions
Hair Coloring
Women's Haircut
Blow Dry

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Karlikowo with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Karlikowo, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Karlikowo. Time to dial up the temperature and enjoy a dreamy, steamy session.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free booking app around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Poland, you can take us with you on the go. We’ll be your new pocket pal at home or away.