Sauna Wieniawa

Best Saunas near me in Wieniawa, Lublin

‎Venues offering Saunas in Wieniawa, Lublin See map

SaunaBody Scrub Spa Treatments Cryotherapy Body Wrap

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Revita Sp. z o.o.

Bartosza Głowackiego 35, 20-060 Lublin, Poland

+48 81 444 66 60 +48 81 444 66 60 Call to book

Chiropractic

Dry Needling

Physical Therapy

Sport Club Lublin

Spadochroniarzy 7, 20-043 Lublin, Poland

+48 81 532 08 08 +48 81 532 08 08 Call to book

Agit Hotel Congress&Spa

Wojciechowska 29, 20-704 Lublin, Poland

+48 721 103 300 +48 721 103 300 Call to book

Sauna

Infrared Sauna

Spa Treatments

Burdan Barber Lublin Ponikwoda

Ponikwoda 56, 20-135 Lublin, Poland

+48 501 168 767 +48 501 168 767 Call to book

Perm

Blow Dry

Hair Extensions

Balayage

IBB Grand Hotel Lublin

Krakowskie Przedmieście 56, 20-002 Lublin, Poland

+48 81 446 61 00 +48 81 446 61 00 Call to book

Sauna

Spa Treatments

Arche Hotel Lublin

Zamojska 30, 20-105 Lublin, Poland

+48 81 718 02 34 +48 81 718 02 34 Call to book

Sauna

Infrared Sauna

Spa Treatments

Fitness Klub CityFit - Siłownia 24h Lublin Gajek

Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland

+48 81 446 87 01 +48 81 446 87 01 Call to book

Endorfina Lublin Diamentowa | Siłownia i Fitness Klub

Diamentowa 29, 20-471 Lublin, Poland

+48 729 057 028 +48 729 057 028 Call to book

HatiThai Lublin - Masaż Tajski & Balijski

Wigilijna 12, 20-502 Lublin, Poland

+48 798 829 829 +48 798 829 829 Call to book

Relaxing Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Strefa Renew

Herbowa 4, 20-400 Lublin, Poland

+48 733 644 600 +48 733 644 600 Call to book

Facial Extractions

Back Massage

Rajska Wyspa salon masażu

Fabryczna 3/lok.7, 20-301 Lublin, Poland

+48 577 563 863 +48 577 563 863 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin

Willowa 1/lok. 3, 20-819 Lublin, Poland

+48 785 202 698 +48 785 202 698 Call to book

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Bella Clinic Lublin

Bajkowa 2/6, 20-802 Lublin, Poland

+48 794 470 420 +48 794 470 420 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Makeup Service

AS Salon Beauty Lublin Agnieszka Sułek - manicure hybrydowy, stylizacja brwi Lublin

Tomasza Zana 29/lok.6, 20-601 Lublin, Poland

+48 669 227 578 +48 669 227 578 Call to book

Makeup Service

Basic Beauty

Głęboka 10/40, 20-612 Lublin, Poland

+48 665 278 274 +48 665 278 274 Call to book

Facial Extractions

Facial

Chemical Peel

Dermaplaning

Gabinet masażu Arek Wójcicki

Żniwna 12, 20-400 Lublin, Poland

+48 781 561 294 +48 781 561 294 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Cube Squash & Fitness

Józefa Mackiewicza 7, 20-865 Lublin, Poland

+48 502 020 501 +48 502 020 501 Call to book

Klaudia Zbyryt - masaż

Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland

+48 608 572 907 +48 608 572 907 Call to book

Relaxing Massage

Therapeutic Massage

Full Body Massage

Deep Tissue Massage

Salon Fryzjerski Cherry Lublin

Operowa 8/3, 20-855 Lublin, Poland

+48 512 220 267 +48 512 220 267 Call to book

Keratin Treatment

Women's Haircut

Perm

Hair Coloring

#GYM Lublin

Fabryczna 2, 20-301 Lublin, Poland

+48 577 916 844 +48 577 916 844 Call to book

Sauna

Infrared Sauna

Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland

+48 661 575 121 +48 661 575 121 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

ESSENCE MASSAGE - Masaż Lublin

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 576 288 599 +48 576 288 599 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

Aroniowa 6, 20-136 Lublin, Poland

+48 81 473 63 06 +48 81 473 63 06 Call to book

Institute for Health and Beauty Bonsai

Kazimierza Wielkiego 8, 20-611 Lublin, Poland

+48 530 650 888 +48 530 650 888 Call to book

Facial Extractions

Men's Facial

Makeup Service

Facial

Kosmetyczny Instytut Dr Irena Eris - Lublin

Nałęczowska 18a/U17, 20-701 Lublin, Poland

+48 604 649 085 +48 604 649 085 Call to book

Facial

Makeup Service

Acne Facial

VYSPA Masaż i Terapie Twarzy

Jantarowa 5/lok. 9, 20-582 Lublin, Poland

+48 794 217 988 +48 794 217 988 Call to book

Cupping

Deep Tissue Massage

Sports Massage

Swedish Massage

FRIZISTO Salon Fryzjerski

1 Maja 19, 20-410 Lublin, Poland

+48 81 532 32 87 +48 81 532 32 87 Call to book

Women's Haircut

Blow Dry

Children's Haircut

Curly Hair

AMARI SPA Lublin - Tajski Masaż

Fryderyka Chopina 13, 20-400 Lublin, Poland

+48 512 294 179 +48 512 294 179 Call to book

Swedish Massage

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Gabinet Masażu i Rehabilitacji Massu

Głęboka 10/10, 20-612 Lublin, Poland

+48 533 782 855 +48 533 782 855 Call to book

Cupping

Deep Tissue Massage

Reflexology

Sports Massage

Cube Fitness (Sławin)

Sławinkowska 47, 20-810 Lublin, Poland

+48 502 020 555 +48 502 020 555 Call to book

Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Jana Sapiehy 2, 20-095 Lublin, Poland

+48 81 741 24 11 +48 81 741 24 11 Call to book

Oh My Hair Studio

Szewska 3, 20-086 Lublin, Poland

+48 537 135 135 +48 537 135 135 Call to book

Blow Dry

Hair Coloring

Hair Extensions

Women's Haircut

Formuła Fitness

Hetmańska 2, 20-553 Lublin, Poland

+48 517 143 408 +48 517 143 408 Call to book

BeautiFULL Club

Sierpniowa 29, 20-816 Lublin, Poland

+48 789 355 009 +48 789 355 009 Call to book

Facial Extractions

Acne Facial

Threading

Dermaplaning

Fitness Club Forum Spa & Wellness

Obywatelska 8, 20-400 Lublin, Poland

+48 519 404 757 +48 519 404 757 Call to book

Sauna

Infrared Sauna

Spa Treatments

Pearl

Dzieci Zamojszczyzny 57, 20-811 Lublin, Poland

+48 534 243 404 +48 534 243 404 Call to book

Body Sculpting

Bridal Makeup

Cellulite Treatment

Chemical Peel

MEDICAL ORKANA - Kosmetologia i Medycyna Estetyczna w duchu SPA

Szaserów 2, 20-553 Lublin, Poland

+48 690 990 818 +48 690 990 818 Call to book

Permanent Makeup

Tattoo Removal

ArenA Siłownia 24H

Watykańska 4, 20-538 Lublin, Poland

+48 691 964 996 +48 691 964 996 Call to book

Personal Training

ALTER SPA&WELLNESS

Grodzka 30, 20-112 Lublin, Poland

+48 601 902 800 +48 601 902 800 Call to book

Sauna

Infrared Sauna

Spa Treatments

Siłownia Samson

Lipowa 17, 20-400 Lublin, Poland

+48 81 532 50 25 +48 81 532 50 25 Call to book

JMagia Institute of Health and Beauty

Nałkowskich 105, 20-470 Lublin, Poland

+48 81 459 10 01 +48 81 459 10 01 Call to book

Brazilian Wax

Hollywood Wax

Back Wax

Bikini Wax

RegeneriS - Regeneracja i Odnowa

Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland

+48 570 081 500 +48 570 081 500 Call to book

IPL Skin Rejuvenation

Skin Lightening Treatment

Non-Surgical Facelift

Microneedling

Salon Kosmetyczny G-spa

Bursztynowa 24/lok.1A, 20-576 Lublin, Poland

+48 722 125 679 +48 722 125 679 Call to book

Dermaplaning

Microdermabrasion

Threading

Eyebrow Threading

Centrum Sportu Akademos

Symfoniczna 1A, 20-853 Lublin, Poland

+48 663 123 109 +48 663 123 109 Call to book

ONYX Beauty Clinic & SPA

Krochmalna 24/budynek B, 20-401 Lublin, Poland

+48 889 700 688 +48 889 700 688 Call to book

Dermaplaning

Acne Facial

Back Massage

Body Sculpting

Studio Fryzjerskie, Anna Wieczorek

Wileńska 2F, 20-603 Lublin, Poland

+48 507 085 873 +48 507 085 873 Call to book

Curly Hair

Blow Dry

FitGym Complex

AQUA Lublin, Aleje Zygmuntowskie 4, 20-001 Lublin, Poland

+48 81 466 51 69 +48 81 466 51 69 Call to book

Fitness Club Aktivgen

Szkolna 6, 20-124 Lublin, Poland

+48 502 219 168 +48 502 219 168 Call to book

Salon fryzjerski - Anna Chołota

Wojciecha Żywnego 10, 20-854 Lublin, Poland

+48 81 445 71 71 +48 81 445 71 71 Call to book

Women's Haircut

Hair Coloring

Curly Hair

Blow Dry

SPA Orkana

Szaserów 2, 20-562 Lublin, Poland

+48 81 475 48 75 +48 81 475 48 75 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Latająca Owca Beauty Studio

Koncertowa 11, 20-843 Lublin, Poland

+48 511 204 402 +48 511 204 402 Call to book

Bridal Makeup

Makeup Service

Facial

Facial Extractions

Isabel. Beauty Studio, Beauty Salon

Kalinowszczyzna 66, 20-201 Lublin, Poland

+48 516 386 421 +48 516 386 421 Call to book

Facial Extractions

Eyebrow Threading

Dermaplaning

Makeup Service

Yasumi - Instytut Zdrowia i Urody

Tomasza Zana 11a, 20-601 Lublin, Poland

+48 733 334 399 +48 733 334 399 Call to book

Microdermabrasion

Eyebrow Threading

Men's Facial

Dermaplaning

Royal Beauty Studio Izabela Hrychorczuk

Fabryczna 1A/12, 20-301 Lublin, Poland

+48 514 136 391 +48 514 136 391 Call to book

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Wieniawa with Fresha

It’s not too late for that last-minute spa treatment in Wieniawa. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Wieniawa. Time to dial up the temperature and enjoy a dreamy, steamy session.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Wieniawa. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning booking software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.