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Great workout when personal training this morning with Joe. Joe is the owner of the gym and is very focussed on all of his clients when 'p/t'. My strength and muscle mass has improved over the years training with Joe and then undertaking personal training at Natural Strength. Strength training helps the mind and ensures happiness. Whatever age you are, come in and be stronger and happier. Wendy

16 jun 2026

Alex and Team are the BEST Hairdressers in Hurstville, Sydney. they care about your needs and they are total professionals. THE Team are highly trained in cutting styling and SEAMLESS HAIR EXTENSIONS which is what i have had done. They are so easy to manage they are the Best extensions out there. You can also have them coloured any color you like....If your looking for a Hairdresser that cares about YOU and your Hair dont walk past the Guys at W Hair Lounge Hurstville.. 100/100 Thank you Team today for personally careingfor me after hearing of the loss of my Sister ...You Guys are the bomb.

20 jun 2026

Thanks, Alex and Justin for making my hair look amazing😊

12 jun 2026

Natural Strength gym has a fantastic and friendly vibe with a very welcoming feel as soon as you walk in.

29 may 2026

Thanks, Alex. I love love my hair 🙏

14 mar 2026

Developing great strength and stronger bones! 70 year old woman who loves this gym. I am more confident with my stability and by attending this gym is also great for my mental health. What's not to like about this gym!

19 may 2026

Thanks, Alex. I love the way you do my hair. You deserve 10 stars thanks again.

6 feb 2026

I love this gym. I've increased my muscle strength and by undertaking weight and strength training I've increased bone density. I also have better stability and core strength. This gym is great for 'older' people as well, I'm 70 years old and can carry out daily routines easily - including keeping up with the grand children.

12 may 2026

Huge thank you to Alex for taking such wonderful care of my girls today! They had their Year 6 formal, and their hairstyles turned out absolutely stunning. Alex’s professionalism and attention to detail really showed — he made them feel comfortable, excited, and confident. The girls walked out beaming, and I couldn’t be happier with the beautiful results. Truly an amazing experience. Highly recommend W Hair Lounge and Alex!

9 dic 2025

Has your GP suggested to you to do strength training? If so, this is the gym for you. Great staff that know its members, know you and what you need to do to achieve more strength AND greater bone density. I love this gym and am a 70 year old female with bone density increasing Come and try. Wendy

17 mar 2026

Are you over 50 years of age and your GP has told you to do 'strength' exercises? Well this is the gym for you. I am 70 years old and my muscle strength has increased considerably and my bone density has improved and I'm out of the osteopenia range. The gym has a calm vibe and membership is about 50/50 of men and women. Come and try. Wendy

3 mar 2026

Eddie is absolutely amazing! He transformed my hair beautifully and gave my daughter the most fabulous cut and style — she walked out beaming. His attention to detail, skill, and warm, professional manner make every visit a pleasure. We couldn’t be happier with the results. Highly recommend Eddie to anyone looking for a truly talented stylist!

7 dic 2025

Thanks to all the staff tried do the best to finish my hair on time

6 dic 2025

A great gym that is clean and has fantastic equipment. The gym has a very friendly atmosphere and importantly, as a woman, is not intimidating. The coaches and trainers are top-rate and I can see and feel the difference in my strength and energy levels. W

9 dic 2025

Love Natural Strength gym. The gym is clean and equipment is sophisticated to work all the muscular groups. It's friendly and not at all 'blokey' so it's a pleasure to work-out this gym.

4 nov 2025

Amazing service as always!

30 sept 2025

Alex is the best

20 sept 2025

Always a great experience Clean gym, gear works perfect and great vibe

27 sept 2025

The personal trainer Joe is great. He answers all questions with such knowledge and explains the benefit of carrying out certain exercises when using weights, such as leg and knee stabilization, strength and balance of the body. Very important as I age. I also have a good laugh and just love the 'feel' of Natural Strength gym and I'm nearly 70 years old. Wendy

9 sept 2025

Alex did a fantastic job with my balayage and colour, love my hair!!!!

23 jul 2025

Alex was lovely and had a great cut and blow dry!

4 jul 2025

I enjoy the weekly p/t sessions with Joe. Joe knows my maximum capacity of weights and I'm surprised at how much my muscle strength has increased.

8 jul 2025

Alex is awesome

10 may 2025

The p/t session with Joe was hard on the legs but very satisfying as the quads were painful to stretch and I felt as though I worked hard. thank you

1 jul 2025

Alex is the best for bouncy blow dry

22 dic 2024

On Tuesday the p/t session was legs comprising bar bell squats; lunges, hip thrusts and hamstrings and quads. All day Wednesday I could feel the muscles had a great workout on the legs. So the session was great! thank you

24 jun 2025

Had a wonderful p/t session with Joe incorporating cardio and weights and pushing myself to increase the heart beat and overall fitness. many thanks Joe PS Natural Strength has a wonderful ambience and members and staff are all friendly.

3 jun 2025

Alex is really the professional when it comes to hair colour. Thank you Alex for my beautiful tint and foils. Always happy!!

4 nov 2024

Great service

25 oct 2024

Really enjoy the mix of cardio and strength weight p/t session with Joe and have a sense of achievement when the p/t session is over as I certainly wouldn't push myself during the cardio workout if I was working out solo! regards Wendy

27 may 2025