El mejor sauna cerca de mí en Alfords Point, Sídney

Great workout when personal training this morning with Joe. Joe is the owner of the gym and is very focussed on all of his clients when 'p/t'. My strength and muscle mass has improved over the years training with Joe and then undertaking personal training at Natural Strength. Strength training helps the mind and ensures happiness. Whatever age you are, come in and be stronger and happier. Wendy

16 jun 2026

Fab as always. Sauna and hair!

18 feb 2026

Always great service 👌🏻 I always receive plenty of compliments after Jena has worked her magic.

26 jun 2026

Natural Strength gym has a fantastic and friendly vibe with a very welcoming feel as soon as you walk in.

29 may 2026

Jenna is wonderful 😊

18 jun 2026

Developing great strength and stronger bones! 70 year old woman who loves this gym. I am more confident with my stability and by attending this gym is also great for my mental health. What's not to like about this gym!

19 may 2026

I love this gym. I've increased my muscle strength and by undertaking weight and strength training I've increased bone density. I also have better stability and core strength. This gym is great for 'older' people as well, I'm 70 years old and can carry out daily routines easily - including keeping up with the grand children.

12 may 2026

Absolutely love coming here. As a busy mum, it's convenient, quick, I'm always happy with the end result and Jena is absolutely lovely. And very reasonably priced too! Ticks all the boxes

28 may 2026

Love my hair! Thank you

13 may 2026

Has your GP suggested to you to do strength training? If so, this is the gym for you. Great staff that know its members, know you and what you need to do to achieve more strength AND greater bone density. I love this gym and am a 70 year old female with bone density increasing Come and try. Wendy

17 mar 2026

Are you over 50 years of age and your GP has told you to do 'strength' exercises? Well this is the gym for you. I am 70 years old and my muscle strength has increased considerably and my bone density has improved and I'm out of the osteopenia range. The gym has a calm vibe and membership is about 50/50 of men and women. Come and try. Wendy

3 mar 2026

Another thoughtful visit with Jena

9 may 2026

A great gym that is clean and has fantastic equipment. The gym has a very friendly atmosphere and importantly, as a woman, is not intimidating. The coaches and trainers are top-rate and I can see and feel the difference in my strength and energy levels. W

9 dic 2025

Jena was so flexible changing my appointment last minute so I could get away for the weekend and her assistant did the best head massage. Thanks so much for a great experience ladies!

9 abr 2026

Love Natural Strength gym. The gym is clean and equipment is sophisticated to work all the muscular groups. It's friendly and not at all 'blokey' so it's a pleasure to work-out this gym.

4 nov 2025

Always friendly service

21 mar 2026

Jenna went above and beyond to make sure my new hair colour was just right. She understood how important it was to me and took the time and care to get the colour perfect. I’m so happy with the result. Thanks Jenna!

14 mar 2026

Always a great experience Clean gym, gear works perfect and great vibe

27 sept 2025

Best hair colour ever red heart how much do I love Jena ❤️😘😍🥰💙🖤💛 ❤️😘😍🥰💙🖤💛 ❤️😘😍🥰💙🖤 ❤️😘😍🥰💙🖤💛 💛

4 mar 2026

I had a great experience at Natural Strength. The staff were incredibly friendly and welcoming, and I really appreciated being able to use the gym while the infrared sauna warmed up. The facilities were clean, the showers were convenient, and the location was easy to access. I also liked how private the sauna experience felt. While the sauna itself was showing a little wear and tear, I still enjoyed my session and found the overall experience very positive. The excellent customer service really stood out, and I'd happily recommend Natural Strength to others.

6 jun 2026

Always so great and accomodating. Best service!

16 feb 2026

Joe is very good at tailoring the perfect individual training session 😊

13 ene 2026

I love my haircut, Thanks Jenna

10 feb 2026

Joe is pretty much unique - he's personable, knowledgeable, focussed, and keeps the sessions interesting and fun, and challenging as needed. His gym is very well equipped to suit whatever level you might need. Joe makes sure we are getting results, and being an older couple we can see the results when we spend time with our grandkids yet now have more energy and strength to keep up with them. Go to Joe ! It's worth it.

5 nov 2025

Jena is always extraordinary goes above and beyond

9 feb 2026

Jena genuinely cares and listens. Definitely recommend her!

30 ene 2026

Always a great experience! Jena is always friendly and professional

28 ene 2026

Great service, Jena is super friendly & professional. Highly recommend

17 dic 2025

Professional and friendly

3 dic 2025

Jena is very caring and thoughtful with her work. Always a lovely experience

20 nov 2025