El mejor sauna cerca de mí en Avondale Heights, Melbourne

Lovely place, staff are very helpful and kind, best recovery in Melbourne.

Damon A.

5 ago 2025

I had my very first lymphatic drainage session with Lauren yes and honestly I couldn’t be happier with the experience. From the moment I arrived, Lauren made me feel completely comfortable and at ease. She took the time to explain everything and made sure I felt relaxed throughout the whole session. Even after just one session, I felt lighter, less bloated and overall more refreshed. The space was calming and Lauren’s energy was beautiful. Love, Christelle xxx

Christelle E.

14 feb 2026

Everything was amazing, enjoyed every minute of it. Very clean, very modern, sauna and bath were hot, the lady at the front desk was so welcoming and nice :) thanks! Will be back

Lydia M.

21 mar 2026

Amazing. Will be a regular. Thank you

Jeannette T.

3 feb 2026

Used the Infrared sauna, facility is always spotless and staff are very accommodating!

Adrit S.

10 jul 2025

The experience was great. It was nice and simple. There is a couple of accessibility issues and challenges that made me review a 4/5 stars. First of all, the hooks are way too tall in both change rooms and toilets, especially in the disabled toilet. The hooks are inaccessible to hook on a toiletry bag. In other bathhouses there's always a small stool in the change rooms and I had to literally sit on the floor to put on my clothes, lotion and cream. The fold out bench is NOT STABLE. I have no idea how this is disability friendly. I would suggest putting on handles to enter and exit the spa.

Nicole N.

10 abr 2026

This is the second time in coming to Cure HQ Recovery. This time using the compression boots as well as infra red sauna and ice bath. It’s amazing. Left feeling rejuvenated! Again!

Linda-Jane K.

3 feb 2025

Soma is my happy place. Every visit starts with the warmest welcome and ends in total bliss. The Soma Three is the highlight of my week, and the magnesium soak is next-level relaxation. A peaceful, grounding space where you can truly switch off.

bonnie j.

8 feb 2026

First visit Lauren made me feel so comfortable. Your hands work like magic, already made my appointment for my next visit 😊 cannot wait thank you so much.

The ultimate wellness experience.

Julie L.

28 ene 2026

infrared sauna & ice bath are awesome also you can adjust temperature settings in both. Lovely professional staff to : )

Lauren N.

29 jul 2024

What a wonderful experience! From the moment I walked in, I felt completely at ease. The space is calm, welcoming, and beautifully set up. Lauren is incredibly professional, knowledgeable, and genuinely caring. She takes the time to understand your needs and tailors the session to ensure the best results. The treatment itself was both relaxing and effective. I left feeling lighter, refreshed, and truly looked after. You can tell she is passionate about what she does and it really shows in the quality of her work.

First time visiting. Efficient booking system and excellent greet and check in on arrival. Infrared sauna room was great. Shower if you need it, mirror, basin. Curtain for privacy. Awesome chilled music. Definitely recommend 10/10

Grace D.

23 jul 2024

Nice bathhouse, very relaxing. Will be back!

Hui G.

25 ene 2026

Lauren is honestly one of the most talented therapists I’ve ever come across. She’s naturally gifted, incredibly welcoming and so knowledgeable in what she does. You can tell she genuinely cares. I always leave feeling amazing and the results from her lymphatic drainage massage are visible immediately. Couldn’t recommend her more!!!

Cure HQ have a gorgeous & luxurious space. It’s evident they have thought out the customer experience when designing the layout of the treatment rooms. I personally love how private the infrared sauna room is. I will definitely be back & cannot wait to try other treatments too 😊

Naomi M.

5 jul 2024

Absolutely wonderful! My body has gotten used to the sauna now & ACTUALLY SWEATS! It feels sooo good!

Amazing lymphatic massage with Lauren! She was attentive, caring and so good at what she does! I was literally floating after my session and the results were amazing. Definitely recommend Lauren!

Very straightforward and simple process from booking the session to enjoying the sauna. Really nice premise, very clean and modern and the staff member at the front desk was very helpful and answered all of my “dumb” questions. I will definitely become a regular. Thank you.

Mark L.

11 abr 2024

Absolutly incredible! Its like there is something in the air to make you relax the minute you walk in the door. Then the bathhouse has this beautiful hum of the bubbles that sink you deeper into rest. Its like a nap on steroids. I feel like the extras of sauna & cold plung are a steal! Thanks so much for making this so perfectly laid out & such an impactful experience. I look forward to making more time to visit more frequently.

The best of the best experience always 🤍

Beautiful, sauna. Best. Clean and effective

William F.

2 ene 2024

Loved it! First time there and we had such a good experience, we'll be back for sure

Everytime I come for my treatment I wish it was just that little bit longer. So relaxing I float all the way home. Thank you Lauren you are amazing 🥰

The infrared sauna room was immaculately beautiful.

William F.

30 dic 2023

Fantastic. Just not long enough

An absolute pleasure as always. If you haven't tried Soma then make sure you do. A perfect relaxing way to unwind after a hard day.

So many options to choose from! Relaxing in the Normatec Compression Boots watching Netflix, Infrared or Traditional Sauna, Ice Bath, Red Light Therapy or Oxygen Airpod. A great place to recover so you can continue training hard and performing at a high level in your chosen field.

Shane M.

19 nov 2023

Absolutely loving my sessions with Body Therapy Studio! Lauren is incredibly professional and passionate about the service she provides. Highly recommend her lymphatic drainage massages!

Nice and relaxing enjoyed it greatly Thank you ❤️