Best Sports Massages near me in Shaw, Washington
One venue offering Sports Massages in Shaw, Washington See map
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Four Seasons Hotel Washington, DC
2800 Pennsylvania Avenue NW, Washington, DC 20007
(202) 342-0444(202) 342-0444Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Big League Performance and Rehab
637 Pennsylvania Ave. SE Suite C, Washington, DC 20003, USA
+1 202-524-0899+1 202-524-0899Call to bookPhysiotherapy
Dry Needling
University Physical Therapy Associates
1160 Varnum St NE # 217, Washington, DC 20017, USA
+1 202-414-7868+1 202-414-7868Call to bookPhysiotherapy
Dry Needling
Bare Sugar
2505 Wisconsin Ave NW, Washington, DC 20007, USA
+1 202-972-5981+1 202-972-5981Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Bikini Waxing
Back To Life Physical Therapy
1501 Harry Thomas Way NE Suite A, Washington, DC 20002, USA
+1 202-481-2795+1 202-481-2795Call to bookPhysiotherapy
Dry Needling
Physical Health Now
4811 Blagden Ave NW, Washington, DC 20011, USA
+1 240-463-6061+1 240-463-6061Call to bookPersonal Training
Paul J. Glodzik, DC
621 14th St NE B, Washington, DC 20002, USA
+1 202-464-4468+1 202-464-4468Call to bookDry Needling
Chiropractic
Ultra Body Sculpt
1530 Wilson Blvd STE 120, Arlington, VA 22209
(703) 988-2000(703) 988-2000Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
crystal massage & skincare - lower level
2708 Ontario Rd NW, Washington, DC 20009, USA
+1 202-262-3831+1 202-262-3831Call to bookBody Scrub
Body Wrap
Spa Package
Washington Physio DC LLC
1001 Connecticut Ave NW #330, Washington, DC 20036
(202) 223-8500(202) 223-8500Call to bookPhysiotherapy
Dry Needling
Skyline Wellness
1600 Wilson Blvd Suite 320, Arlington, VA 22209
(703) 879-5144(703) 879-5144Call to bookAcupuncture
Chiropractic
Elite Physical Therapy & Wellness Center
2121 Wisconsin Ave NW Suite 260, Washington, DC 20007
(202) 965-8901(202) 965-8901Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Shaw
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Shaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shaw with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Shaw. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're ready to rave about our massage therapists in Shaw. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Shaw. Prices start at $45 nearby, with most sessions lasting 1 hour on average.
So the search is over. Your new massage match in Shaw is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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