Best Sports Massages near me in Cathedral Heights, Washington
Venues offering Sports Massages in Cathedral Heights, Washington See map
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Pivot PT - Washington, DC (Foxhall Square)
3301 New Mexico Ave NW #250, Washington, DC 20016, USA
+1 202-517-7388+1 202-517-7388Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Four Seasons Hotel Washington, DC
2800 Pennsylvania Avenue NW, Washington, DC 20007
(202) 342-0444(202) 342-0444Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cohen Health and Performance
5272 MD-190 Suite 350, Bethesda, MD 20816
(240) 686-5609(240) 686-5609Call to bookPhysiotherapy
Dry Needling
Circle Yoga Cooperative
3838 Northampton St NW, Washington, DC 20015, USA
+1 202-686-1104+1 202-686-1104Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Couples Massage
ARCTIC Integrative Health & Wellness
1401 N Adams St, Arlington, VA 22201
(703) 465-1213(703) 465-1213Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Acupressure
Bare Sugar
2505 Wisconsin Ave NW, Washington, DC 20007, USA
+1 202-972-5981+1 202-972-5981Call to bookSugaring
Hollywood Waxing
Back Waxing
Brazilian Waxing
Fyzical Therapy & Balance Centers - Washington, DC
4301 50th St NW #100, Washington, DC 20016, USA
+1 202-448-9662+1 202-448-9662Call to bookPhysiotherapy
Dry Needling
Physical Health Now
4811 Blagden Ave NW, Washington, DC 20011, USA
+1 240-463-6061+1 240-463-6061Call to bookPersonal Training
Wings Of Soul
5481 Wisconsin Ave Loft 17, Chevy Chase, MD 20815
(571) 263-2166(571) 263-2166Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Arlington Pain and Rehab
3004 Lee Highway Blvd, Suite D 111 Suite, D111, Arlington, VA 22201
(571) 506-2055(571) 506-2055Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ultra Body Sculpt
1530 Wilson Blvd STE 120, Arlington, VA 22209
(703) 988-2000(703) 988-2000Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Malee Thai Massage & Bodywork
3313 Lee Hwy, Arlington, VA 22207
(703) 974-7215(703) 974-7215Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Well & Wonder Studio
4926 Wisconsin Ave NW Second Floor, Washington, DC 20016
(202) 525-2154(202) 525-2154Call to book
crystal massage & skincare - lower level
2708 Ontario Rd NW, Washington, DC 20009, USA
+1 202-262-3831+1 202-262-3831Call to bookBody Wrap
Body Scrub
Spa Package
Courthouse Therapeutic Massage & Skin Care
2250 Clarendon Blvd Store K, Arlington, VA 22201
(703) 816-8811(703) 816-8811Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Skyline Wellness
1600 Wilson Blvd Suite 320, Arlington, VA 22209
(703) 879-5144(703) 879-5144Call to bookAcupuncture
Chiropractic
Cherrydale Health & Rehabilitation Center
3710 Langston Blvd., Arlington, VA 22207
(703) 243-7640(703) 243-7640Call to bookDry Needling
Elite Physical Therapy & Wellness Center
2121 Wisconsin Ave NW Suite 260, Washington, DC 20007
(202) 965-8901(202) 965-8901Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Cathedral Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cathedral Heights with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Cathedral Heights and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Cathedral Heights on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Cathedral Heights’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Cathedral Heights. Expect to pay between $45 and $190, and set aside at least 20 minutes for your a sports massage appointment.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Cathedral Heights, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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