Best Sports Massages near me in Crestwood, Washington
Venues offering Sports Massages in Crestwood, Washington See map
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Physical Health Now
4811 Blagden Ave NW, Washington, DC 20011, USA
+1 240-463-6061+1 240-463-6061Call to bookPersonal Training
University Physical Therapy Associates
1160 Varnum St NE # 217, Washington, DC 20017, USA
+1 202-414-7868+1 202-414-7868Call to bookPhysiotherapy
Dry Needling
Circle Yoga Cooperative
3838 Northampton St NW, Washington, DC 20015, USA
+1 202-686-1104+1 202-686-1104Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Prenatal Massage
Pivot PT - Washington, DC (Foxhall Square)
3301 New Mexico Ave NW #250, Washington, DC 20016, USA
+1 202-517-7388+1 202-517-7388Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Bare Sugar
2505 Wisconsin Ave NW, Washington, DC 20007, USA
+1 202-972-5981+1 202-972-5981Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
crystal massage & skincare - lower level
2708 Ontario Rd NW, Washington, DC 20009, USA
+1 202-262-3831+1 202-262-3831Call to bookBody Scrub
Body Wrap
Spa Package
Well & Wonder Studio
4926 Wisconsin Ave NW Second Floor, Washington, DC 20016
(202) 525-2154(202) 525-2154Call to book
Red Star Massage LLC
1110 Bonifant St, Silver Spring, MD 20910
(301) 842-8209(301) 842-8209Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Wings Of Soul
5481 Wisconsin Ave Loft 17, Chevy Chase, MD 20815
(571) 263-2166(571) 263-2166Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Elite Physical Therapy & Wellness Center
2121 Wisconsin Ave NW Suite 260, Washington, DC 20007
(202) 965-8901(202) 965-8901Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Crestwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crestwood with Fresha
Let Fresha point you in the right direction for the top massage places in Crestwood. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Crestwood has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Crestwood use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $45.
Find yourself being treated by the best of the best. Whether you're at home in Crestwood, United States, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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