Sports Massage Ashton Heights
Best Sports Massages near me in Ashton Heights, Washington
One venue offering Sports Massages in Ashton Heights, Washington See map
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Capitol Rehab of Arlington
801 N Quincy St #130, Arlington, VA 22203
(703) 527-5492(703) 527-5492Call to bookDry Needling
Chiropractic
Physiotherapy
Refresh Therapeutic Massage
Ballston Quarter 4238, 4238 Wilson Blvd #1257, Arlington, VA 22203
(703) 721-5555(703) 721-5555Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Onelife Fitness - Ballston
4238 Wilson Blvd Ste. 3150, Arlington, VA 22203
(703) 816-8800(703) 816-8800Call to book
Ultra Body Sculpt
1530 Wilson Blvd STE 120, Arlington, VA 22209
(703) 988-2000(703) 988-2000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Azure Dream Medical Spa, Massage & Hair Salon
901 N Quincy St, Arlington, VA 22203
(703) 243-4343(703) 243-4343Call to bookIPL Hair Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
Aromatherapy Massage & Skin Care
3606 Forest Dr 2nd Floor, Alexandria, VA 22302
(703) 304-5061(703) 304-5061Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
MovementX — Physical Therapy in Northern Virginia
2130 N Glebe Rd, Arlington, VA 22207
(202) 681-1474(202) 681-1474Call to bookPhysiotherapy
Dry Needling
Respire Physical Therapy
5663 Columbia Pike, Falls Church, VA 22041
(703) 671-1871(703) 671-1871Call to bookDry Needling
Physiotherapy
Arlington Pain and Rehab
3004 Lee Highway Blvd, Suite D 111 Suite, D111, Arlington, VA 22201
(571) 506-2055(571) 506-2055Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
ARCTIC Integrative Health & Wellness
1401 N Adams St, Arlington, VA 22201
(703) 465-1213(703) 465-1213Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Classic Massage Spa 12
4790 Langston Blvd., Arlington, VA 22207
(571) 275-0028(571) 275-0028Call to bookBody Scrub
Sauna
Spa Package
Greenspace Massage Studio
Loft17, 4500 Wilson Blvd, Arlington, VA 22203
(703) 653-4614(703) 653-4614Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Body Harmony of Arlington
923 N Kenmore St, Arlington, VA 22201
(703) 963-4257(703) 963-4257Call to bookAcupuncture
Chiropractic
Dry Needling
Ivy Rehab Physical Therapy
200 N Glebe Rd Suite GR2, Arlington, VA 22203
(703) 527-1700(703) 527-1700Call to bookDry Needling
Physiotherapy
Advanced Health Center | Recovery Sports Medicine
46 S Glebe Rd Suite 100, Arlington, VA 22204
(703) 521-0644(703) 521-0644Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Abendrot Massage
2300 N Pershing Dr Suite 201-5, Arlington, VA 22203
(508) 367-1303(508) 367-1303Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Oasis Therapy & Spa | Massage Arington VA
5133 Langston Blvd., Arlington, VA 22207
(571) 345-6033(571) 345-6033Call to bookSauna
Spa Package
Solutions Physical Therapy and Sports Medicine
2700 S Quincy St Ste 300, Arlington, VA 22206
(571) 560-8019(571) 560-8019Call to bookPhysiotherapy
Dry Needling
Excelsia Injury Care Falls Church
2946 Sleepy Hollow Rd #2-A, Falls Church, VA 22044
(703) 570-4744(703) 570-4744Call to bookPhysiotherapy
Dry Needling
Malee Thai Massage & Bodywork
3313 Lee Hwy, Arlington, VA 22207
(703) 974-7215(703) 974-7215Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Thai Massage House Spa
6066 Leesburg Pike #220, Falls Church, VA 22041
(703) 341-6899(703) 341-6899Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Full Motion Integrated Medicine
4815 1st St N, Arlington, VA 22203
(703) 536-5900(703) 536-5900Call to bookAcupuncture
Chiropractic
Dry Needling
Courthouse Therapeutic Massage & Skin Care
2250 Clarendon Blvd Store K, Arlington, VA 22201
(703) 816-8811(703) 816-8811Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Spa Restoration Center & Head Spa
5555 Columbia Pike #101, Arlington, VA 22204
(571) 312-7792(571) 312-7792Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Ballston Chiropractic and Acupuncture
3801 Fairfax Dr Suite 12, Arlington, VA 22203
(703) 243-7878(703) 243-7878Call to bookAcupuncture
Chiropractic
Dry Needling
Seven Corner Spa
6408 Seven Corners Pl G, Falls Church, VA 22044
(703) 241-1289(703) 241-1289Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Bowman Chiropractic Center
1211 N Glebe Rd, Arlington, VA 22201
(703) 528-2726(703) 528-2726Call to bookChiropractic
Physiotherapy
Dry Needling
Virginia Sportsmedicine Institute Physical Therapy - Arlington
1715 N George Mason Dr STE 503, Arlington, VA 22205
(703) 525-5542(703) 525-5542Call to bookPhysiotherapy
Dry Needling
Massage Therapy
5653 Columbia Pike STE 201, Falls Church, VA 22041
(571) 565-1897(571) 565-1897Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ballston Therapeutic Massage
9th and stafford street (Ballston Exchange, 850 N Randolph St #120, Arlington, VA 22203
(703) 558-3633(703) 558-3633Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Skyline Wellness
1600 Wilson Blvd Suite 320, Arlington, VA 22209
(703) 879-5144(703) 879-5144Call to bookChiropractic
Acupuncture
Seven Therapy Massage
6400P Seven Corners Pl, Falls Church, VA 22044
(703) 532-6000(703) 532-6000Call to book
Hand and Stone Massage and Facial Spa
6112 Arlington Blvd, Falls Church, VA 22044
(703) 672-8506(703) 672-8506Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Northern Virginia School of Therapeutic Massage
6402 Arlington Blvd #840, Falls Church, VA 22042
(703) 533-3113(703) 533-3113Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Renew Massage Spa
963 Adams street (Columbia Pike 2301, Suit E, Arlington, VA 22204
(703) 566-1894(703) 566-1894Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Forever
4150 Campbell Avenue Suite : 105, Arlington, VA 22206
(703) 828-0034(703) 828-0034Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Cherrydale Health & Rehabilitation Center
3710 Langston Blvd., Arlington, VA 22207
(703) 243-7640(703) 243-7640Call to bookDry Needling
Arlington Massage Therapy
3213 Columbia Pike UNIT 200, Arlington, VA 22204
(703) 920-1521(703) 920-1521Call to bookBody Scrub
Sauna
Spa Package
Shirlington Therapy
2249 Shirlington Rd unit c, Arlington, VA 22206
(703) 920-0010(703) 920-0010Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Y.G Massage Spa
5136 Leesburg Pike Suit 100, Alexandria, VA 22302
(703) 277-3381(703) 277-3381Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $113 for a sports massage in Ashton Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ashton Heights with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Ashton Heights, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Things are looking pretty good for massage places in and around Ashton Heights. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Ashton Heights. Expect to pay between $65 and $200, and set aside at least 30 minutes for your a sports massage appointment.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ashton Heights, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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