Best Sports Massages near me in Glover Park, Washington
Venues offering Sports Massages in Glover Park, Washington See map
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Elite Physical Therapy & Wellness Center
2121 Wisconsin Ave NW Suite 260, Washington, DC 20007
(202) 965-8901(202) 965-8901Call to bookPhysiotherapy
Dry Needling
Four Seasons Hotel Washington, DC
2800 Pennsylvania Avenue NW, Washington, DC 20007
(202) 342-0444(202) 342-0444Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
ARCTIC Integrative Health & Wellness
1401 N Adams St, Arlington, VA 22201
(703) 465-1213(703) 465-1213Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Fyzical Therapy & Balance Centers - Washington, DC
4301 50th St NW #100, Washington, DC 20016, USA
+1 202-448-9662+1 202-448-9662Call to bookPhysiotherapy
Dry Needling
Body Harmony of Arlington
923 N Kenmore St, Arlington, VA 22201
(703) 963-4257(703) 963-4257Call to bookChiropractic
Dry Needling
Acupuncture
Bare Sugar
2505 Wisconsin Ave NW, Washington, DC 20007, USA
+1 202-972-5981+1 202-972-5981Call to bookHollywood Waxing
Sugaring
Brazilian Waxing
Back Waxing
Abendrot Massage
2300 N Pershing Dr Suite 201-5, Arlington, VA 22203
(508) 367-1303(508) 367-1303Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Wings Of Soul
5481 Wisconsin Ave Loft 17, Chevy Chase, MD 20815
(571) 263-2166(571) 263-2166Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Prenatal Massage
Physical Health Now
4811 Blagden Ave NW, Washington, DC 20011, USA
+1 240-463-6061+1 240-463-6061Call to bookPersonal Training
Arlington Pain and Rehab
3004 Lee Highway Blvd, Suite D 111 Suite, D111, Arlington, VA 22201
(571) 506-2055(571) 506-2055Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ultra Body Sculpt
1530 Wilson Blvd STE 120, Arlington, VA 22209
(703) 988-2000(703) 988-2000Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Malee Thai Massage & Bodywork
3313 Lee Hwy, Arlington, VA 22207
(703) 974-7215(703) 974-7215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pivot PT - Washington, DC (Foxhall Square)
3301 New Mexico Ave NW #250, Washington, DC 20016, USA
+1 202-517-7388+1 202-517-7388Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Well & Wonder Studio
4926 Wisconsin Ave NW Second Floor, Washington, DC 20016
(202) 525-2154(202) 525-2154Call to book
crystal massage & skincare - lower level
2708 Ontario Rd NW, Washington, DC 20009, USA
+1 202-262-3831+1 202-262-3831Call to bookBody Scrub
Body Wrap
Spa Package
Courthouse Therapeutic Massage & Skin Care
2250 Clarendon Blvd Store K, Arlington, VA 22201
(703) 816-8811(703) 816-8811Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Washington Physio DC LLC
1001 Connecticut Ave NW #330, Washington, DC 20036
(202) 223-8500(202) 223-8500Call to bookPhysiotherapy
Dry Needling
Skyline Wellness
1600 Wilson Blvd Suite 320, Arlington, VA 22209
(703) 879-5144(703) 879-5144Call to bookAcupuncture
Chiropractic
Cherrydale Health & Rehabilitation Center
3710 Langston Blvd., Arlington, VA 22207
(703) 243-7640(703) 243-7640Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Glover Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Glover Park with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Glover Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for massage places in and around Glover Park. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Glover Park costs from $45 to $190. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Glover Park, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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