Best Sports Massages Near Me in Central Torrance, Los Angeles
Choose from 2 venues offering Sports Massages near you in Central Torrance, Los Angeles See map
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California Rehabilitation and Sports Therapy - Torrance
19000 Hawthorne Blvd Ste 300, Torrance, CA 90503, USA
+1 310-793-1800+1 310-793-1800Call to bookDry Needling
Physiotherapy
Pure Foot Spa & Massage
3525 West Carson Street，Set 269, Torrance, CA 90503, USA
+1 626-362-1674+1 626-362-1674Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505, USA
+1 310-974-6160+1 310-974-6160Call to bookLaser Hair Removal
Hair Transplants
Electrolysis
Dermal Fillers
Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Taylor Chiropractic & Laser Center
2800 Skypark Dr Suite A, Torrance, CA 90505, USA
+1 310-891-0102+1 310-891-0102Call to bookDry Needling
Physiotherapy
Chiropractic
Back On Point Wellness
4640 Del Amo Blvd, Torrance, CA 90503, USA
+1 310-800-1418+1 310-800-1418Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Renew Sports Rehab: Concierge PT and Performance
3400 Kashiwa St, Torrance, CA 90505, USA
+1 424-262-8261+1 424-262-8261Call to bookDry Needling
Physiotherapy
i.Athlete Physio
3545 Lomita Blvd Suite F, Torrance, CA 90505, USA
+1 424-250-8743+1 424-250-8743Call to bookDry Needling
Physiotherapy
DuBunne Day Spa
23725 Arlington Ave, Torrance, CA 90501, USA
+1 310-326-9062+1 310-326-9062Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Peak Orthopedic Physical Therapy-Redondo Beach
520 N Prospect Ave STE 100, Redondo Beach, CA 90277, USA
+1 310-376-9222+1 310-376-9222Call to bookPhysiotherapy
Dry Needling
StretchSPOT Torrance
3855 E Pacific Coast Hwy #2, Torrance, CA 90505, USA
+1 310-933-3123+1 310-933-3123Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501, USA
+1 310-320-3221+1 310-320-3221Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Therapeutica Chiropractic Acupuncture and Massage
24548 Hawthorne Blvd, Torrance, CA 90505, USA
+1 310-373-5656+1 310-373-5656Call to bookAcupuncture
Dry Needling
Chiropractic
Back In Action Bodyworks
25200 Crenshaw Blvd #101, Torrance, CA 90505, USA
+1 310-325-2500+1 310-325-2500Call to bookDry Needling
Chiropractic
Beachside Therapeutic Services
1611 S Catalina Ave l44, Redondo Beach, CA 90277, USA
+1 424-304-2014+1 424-304-2014Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Total Healing & Wellness
2211 Torrance Blvd, Torrance, CA 90501, USA
+1 310-212-0766+1 310-212-0766Call to bookAcupuncture
Chiropractic
Dry Needling
Embody Wellness Physical Therapy
607 S Broadway, Redondo Beach, CA 90277, USA
+1 925-895-1405+1 925-895-1405Call to bookPhysiotherapy
Dry Needling
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookInfrared Sauna
Sauna
Cryotherapy
Re Nu Mi Wellness Center
901 N Pacific Coast Hwy Suite106, Redondo Beach, CA 90277, USA
+1 310-379-0852+1 310-379-0852Call to bookAcupuncture
Bay Harbor Wellness Center
24510 Hawthorne Blvd A, Torrance, CA 90505, USA
+1 310-791-8700+1 310-791-8700Call to bookChiropractic
Dry Needling
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277, USA
+1 310-543-2323+1 310-543-2323Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
U Spa Asian Massage
18531 S Western Ave, Gardena, CA 90248, USA
+1 310-756-6966+1 310-756-6966Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Works by Kate
22413 Ocean Ave, Torrance, CA 90505, USA
+1 310-480-8232+1 310-480-8232Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
Acupuncture & Massage
2703 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-957-0969+1 310-957-0969Call to book
ACE massage Torrance
5119 Torrance Blvd, Torrance, CA 90503, USA
+1 424-247-9340+1 424-247-9340Call to bookSports Massage
Back Massage
Hot Stone Massage
Deep Tissue Massage
The Original Fang Spa
1308 Sepulveda Blvd, Harbor City, CA 90710, USA
+1 310-388-1988+1 310-388-1988Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
X H Massage
1730 Sepulveda Blvd #5, Torrance, CA 90501, USA
+1 424-250-9444+1 424-250-9444Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Skypark Physical Therapy
23332 Hawthorne Blvd #202, Torrance, CA 90505, USA
+1 310-373-5288+1 310-373-5288Call to bookDry Needling
Physiotherapy
Busaba Thai Massage
1106 Crenshaw Blvd, Torrance, CA 90501, USA
+1 310-212-5241+1 310-212-5241Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504, USA
+1 424-329-3090+1 424-329-3090Call to bookBody Scrub
Infrared Sauna
Spa Package
Kenkoh Shiatsu Massage
2135 W 182nd St, Torrance, CA 90504, USA
+1 310-329-1912+1 310-329-1912Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Yumiko Japanese Spa
3134 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-399-9746+1 424-399-9746Call to bookBody Scrub
Spa Package
Sure Foot Massage
612 Torrance Blvd, Redondo Beach, CA 90277, USA
+1 310-543-8787+1 310-543-8787Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Relaxation Spot
1555 Sepulveda Blvd Q, Torrance, CA 90501, USA
+1 310-972-8785+1 310-972-8785Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Chinese Happy Feet Massage&Reflexology--Torrance
17316 Crenshaw Blvd, Torrance, CA 90504, USA
+1 310-895-8868+1 310-895-8868Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505, USA
+1 310-316-6538+1 310-316-6538Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Thai Body Works Torrance
4429 Torrance Blvd, Torrance, CA 90503, USA
+1 310-370-8884+1 310-370-8884Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Southbay Foot Massage
2421 190th St, Redondo Beach, CA 90278, USA
+1 310-379-3668+1 310-379-3668Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Harbor Spas & Hot Tubs
23520 Telo Ave, Torrance, CA 90505, USA
+1 310-325-0011+1 310-325-0011Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Sport Clips Haircuts of Torrance
24223 Crenshaw Blvd F, Torrance, CA 90505, USA
+1 310-325-0094+1 310-325-0094Call to bookChildren's Haircut
Curly Haircut
Women's Haircut
Lucky Health Therapy
1613 W Carson St, Torrance, CA 90501, USA
+1 424-318-2006+1 424-318-2006Call to bookBody Scrub
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Torrance Massage Therapy and Foot Reflexology
1147 W Carson St, Torrance, CA 90502, USA
+1 310-320-6188+1 310-320-6188Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Star Vip Massage
23910 Crenshaw Blvd, Torrance, CA 90505, USA
+1 310-325-0923+1 310-325-0923Call to bookBody Scrub
Body Wrap
L L Heath Center massage
1147 W Carson St, Torrance, CA 90502, USA
+1 310-320-6188+1 310-320-6188Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Orient Massage Spa
24214 Crenshaw Blvd, Torrance, CA 90505, USA
+1 310-257-8899+1 310-257-8899Call to bookBody Scrub
U & I Healing Touch Massage
3902 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-9666+1 310-373-9666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Sports Massages near you in Central Torrance
4.8
Average of 35 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Central Torrance.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Central Torrance with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Central Torrance, and we'll do the rest.
So if you fancy sampling some self-care in Central Torrance, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.8 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Central Torrance. Expect to pay between $35 and $160, and set aside at least 30 minutes for your a sports massage appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Central Torrance, United States. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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