Best Sports Massages near me in South East Torrance - West, Los Angeles
One venue offering Sports Massages in South East Torrance - West, Los Angeles See map
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Taylor Chiropractic & Laser Center
2800 Skypark Dr Suite A, Torrance, CA 90505
(310) 891-0102(310) 891-0102Call to bookChiropractic
Physiotherapy
Dry Needling
Renew Sports Rehab: Concierge PT and Performance - Torrance
3400 Kashiwa St, Torrance, CA 90505
(424) 722-3558(424) 722-3558Call to bookPhysiotherapy
Dry Needling
i.Athlete Physio - Performance Physical Therapy & Golf Fitness
3545 Lomita Blvd Suite F, Torrance, CA 90505
(424) 250-8743(424) 250-8743Call to bookPhysiotherapy
Dry Needling
South Bay Pain & Wellness
2583 Pacific Coast Hwy, Torrance, CA 90505
(424) 835-6775(424) 835-6775Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Back In Action Bodyworks
25200 Crenshaw Blvd #101, Torrance, CA 90505
(310) 325-2500(310) 325-2500Call to bookChiropractic
Dry Needling
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Skypark Physical Therapy
23332 Hawthorne Blvd #202, Torrance, CA 90505
(310) 373-5288(310) 373-5288Call to bookPhysiotherapy
Dry Needling
Sport Clips Haircuts of Torrance
24223 Crenshaw Blvd F, Torrance, CA 90505
(310) 325-0094(310) 325-0094Call to bookMen's Haircut
Head Shave
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Massage Envy
887 Silver Spur Rd, Rolling Hills Estates, CA 90274
(310) 698-0660(310) 698-0660Call to bookSports Massage
Acupressure
Reflexology
Foot Massage
Sport Clips Haircuts of Rancho Palos Verdes - The Terraces
28901 S Western Ave #227, Rancho Palos Verdes, CA 90275
(424) 772-6440(424) 772-6440Call to bookHead Shave
Men's Shaving
Beard Trimming
Men's Haircut
Marina Sports Medicine
28633 S Western Ave UNIT 200, Rancho Palos Verdes, CA 90275
(310) 832-2622(310) 832-2622Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Therapeutica Chiropractic Acupuncture and Massage
24548 Hawthorne Blvd, Torrance, CA 90505
(310) 373-5656(310) 373-5656Call to bookAcupuncture
Chiropractic
Dry Needling
San Pedro Pain & Wellness
29050 S Western Ave Ste 152, Rancho Palos Verdes, CA 90275
(310) 736-2077(310) 736-2077Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
StretchSPOT Torrance
3855 Pacific Coast Hwy #2, Torrance, CA 90505
(310) 933-3123(310) 933-3123Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Advanced Balance Physical Therapy
1921 N Gaffey St Suite I, San Pedro, CA 90731
(310) 833-0300(310) 833-0300Call to bookDry Needling
Physiotherapy
Bay Harbor Wellness Center
24510 Hawthorne Blvd A, Torrance, CA 90505
(310) 791-8700(310) 791-8700Call to bookChiropractic
Dry Needling
Body Works by Kate
22413 Ocean Ave, Torrance, CA 90505, USA
+1 310-480-8232+1 310-480-8232Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
J Healing Therapy
25690 Crenshaw Blvd suite 101, Torrance, CA 90505
(424) 328-0033(424) 328-0033Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Original Fang Spa
1308 Sepulveda Blvd, Harbor City, CA 90710
(310) 388-1988(310) 388-1988Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Touch by Liz
28118 S Western Ave Suite 118, San Pedro, CA 90732, USA
+1 424-215-2806+1 424-215-2806Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
RPV Chiropractic & Sports Medicine
28122 S Western Ave, San Pedro, CA 90732
(310) 935-2470(310) 935-2470Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
ProSport Physical Therapy & Performance
28924 S Western Ave #101, Rancho Palos Verdes, CA 90275
(310) 548-0104(310) 548-0104Call to bookDry Needling
Physiotherapy
Jivaka Healing Center
1848 Pacific Coast Hwy, Lomita, CA 90717
(310) 891-6868(310) 891-6868Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yumiko Japanese Spa
3134 Pacific Coast Hwy, Torrance, CA 90505
(424) 323-0464(424) 323-0464Call to bookBody Scrub
Spa Package
Han's Massage
28901 S Western Ave #113, Rancho Palos Verdes, CA 90275
(310) 832-1888(310) 832-1888Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Harbor Health and Spa
29050 S Western Ave #102A, Rancho Palos Verdes, CA 90275
(310) 519-9690(310) 519-9690Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Rainbow Massage
28717 S Western Ave, Rancho Palos Verdes, CA 90275
(310) 800-7195(310) 800-7195Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in South East Torrance - West
4.0
Average of 231 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in South East Torrance - West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South East Torrance - West with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in South East Torrance - West. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around South East Torrance - West on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of South East Torrance - West’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in South East Torrance - West. Prices start at $55, and a session lasts around 1 hour on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in South East Torrance - West, United States. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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