Best Sports Massages near me in Hermosa Beach East, Los Angeles
Choose from 3 venues offering Sports Massages near you in Hermosa Beach East, Los Angeles See map
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AIM Sports Medicine-Physical Therapy-Hermosa Beach, California
1035 Aviation Blvd, Hermosa Beach, CA 90254, USA
+1 310-937-2323+1 310-937-2323Call to bookAcupuncture
Physiotherapy
Dry Needling
StretchSPOT Hermosa Beach
1111 Aviation Blvd, Hermosa Beach, CA 90254, USA
+1 310-921-8433+1 310-921-8433Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Massage Envy
1590 Rosecrans Ave, Manhattan Beach, CA 90266, USA
+1 310-321-6717+1 310-321-6717Call to bookSpa Package
Body Scrub
California Rehabilitation and Sports Therapy - Torrance
19000 Hawthorne Blvd Ste 300, Torrance, CA 90503, USA
+1 310-793-1800+1 310-793-1800Call to bookPhysiotherapy
Dry Needling
Back On Point Wellness
4640 Del Amo Blvd, Torrance, CA 90503, USA
+1 310-800-1418+1 310-800-1418Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Peak Orthopedic Physical Therapy-Redondo Beach
520 N Prospect Ave STE 100, Redondo Beach, CA 90277, USA
+1 310-376-9222+1 310-376-9222Call to bookDry Needling
Physiotherapy
#1 Chiropractor in Lawndale - Life Performance Chiropractic
15901 Hawthorne Blvd #322, Lawndale, CA 90260, USA
+1 424-257-0405+1 424-257-0405Call to bookChiropractic
Over The Moon Wellness & Massage
2100 N Sepulveda Blvd #30, Manhattan Beach, CA 90266, USA
+1 310-361-9189+1 310-361-9189Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wellness Bank
1800 N Sepulveda Blvd #200, Manhattan Beach, CA 90266, USA
+1 424-247-9112+1 424-247-9112Call to bookChiropractic
Physiotherapy
Dry Needling
Bodywork By ME
1112 Ocean Dr, Manhattan Beach, CA 90266, USA
+1 317-408-3556+1 317-408-3556Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Embody Wellness Physical Therapy
607 S Broadway, Redondo Beach, CA 90277, USA
+1 925-895-1405+1 925-895-1405Call to bookDry Needling
Physiotherapy
100% Chiropractic - Hermosa Beach
1559 Pacific Coast Hwy Suite 105, Hermosa Beach, CA 90254, USA
+1 424-424-7243+1 424-424-7243Call to bookChiropractic
Dry Needling
Re Nu Mi Wellness Center
901 N Pacific Coast Hwy Suite106, Redondo Beach, CA 90277, USA
+1 310-379-0852+1 310-379-0852Call to bookAcupuncture
Southbay Lymphatic Therapy
947 Manhattan Beach Blvd suite b, Manhattan Beach, CA 90266, USA
+1 310-614-6741+1 310-614-6741Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
A Healing Touch by Lilin
2401 CA-1 #109, Hermosa Beach, CA 90254, USA
+1 310-662-1133+1 310-662-1133Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277, USA
+1 310-543-2323+1 310-543-2323Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Physioworks
2621 Manhattan Beach Blvd, Redondo Beach, CA 90278, USA
+1 310-374-0477+1 310-374-0477Call to bookPhysiotherapy
Dry Needling
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245, USA
+1 310-455-6766+1 310-455-6766Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
ACE massage Torrance
5119 Torrance Blvd, Torrance, CA 90503, USA
+1 424-247-9340+1 424-247-9340Call to bookSports Massage
Reflexology
Swedish Massage
Ayurvedic Massage
Acupuncture & Massage
2703 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-957-0969+1 310-957-0969Call to book
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Envy
1601 Pacific Coast Hwy Suite 285, Hermosa Beach, CA 90254, USA
+1 310-318-3689+1 310-318-3689Call to bookSpa Package
Body Scrub
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sure Foot Massage
612 Torrance Blvd, Redondo Beach, CA 90277, USA
+1 310-543-8787+1 310-543-8787Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Southbay Foot Massage
2421 190th St, Redondo Beach, CA 90278, USA
+1 310-379-3668+1 310-379-3668Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Thai Body Works Torrance
4429 Torrance Blvd, Torrance, CA 90503, USA
+1 310-370-8884+1 310-370-8884Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Trilogy Spa
451 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA
+1 310-760-0044+1 310-760-0044Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucky Massage
14209 S Inglewood Ave, Hawthorne, CA 90250, USA
+1 310-676-1268+1 310-676-1268Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Beach Cities Orthopedics & Sports Medicine
400 S Sepulveda Blvd #200, Manhattan Beach, CA 90266, USA
+1 310-546-3461+1 310-546-3461Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Hermosa Beach East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hermosa Beach East with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Hermosa Beach East and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Hermosa Beach East for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hermosa Beach East. Expect to pay between $50 and $120, and set aside at least 30 minutes for your a sports massage appointment.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Hermosa Beach East, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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