Best Sports Massages near me in Peninsula Center, Los Angeles
One venue offering Sports Massages in Peninsula Center, Los Angeles See map
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Massage Envy
887 Silver Spur Rd, Rolling Hills Estates, CA 90274, USA
+1 310-698-0660+1 310-698-0660Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Taylor Chiropractic & Laser Center
2800 Skypark Dr Suite A, Torrance, CA 90505, USA
+1 310-891-0102+1 310-891-0102Call to bookChiropractic
Physiotherapy
Dry Needling
Renew Sports Rehab: Concierge PT and Performance
3400 Kashiwa St, Torrance, CA 90505, USA
+1 424-262-8261+1 424-262-8261Call to bookPhysiotherapy
Dry Needling
South Bay Pain & Wellness
2583 Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-353-4210+1 424-353-4210Call to bookPhysiotherapy
Dry Needling
Chiropractic
i.Athlete Physio
3545 Lomita Blvd Suite F, Torrance, CA 90505, USA
+1 424-250-8743+1 424-250-8743Call to bookPhysiotherapy
Dry Needling
StretchSPOT Torrance
3855 E Pacific Coast Hwy #2, Torrance, CA 90505, USA
+1 310-933-3123+1 310-933-3123Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Therapeutica Chiropractic Acupuncture and Massage
24548 Hawthorne Blvd, Torrance, CA 90505, USA
+1 310-373-5656+1 310-373-5656Call to bookDry Needling
Acupuncture
Chiropractic
Back In Action Bodyworks
25200 Crenshaw Blvd #101, Torrance, CA 90505, USA
+1 310-325-2500+1 310-325-2500Call to bookChiropractic
Dry Needling
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookCryotherapy
Infrared Sauna
Sauna
Bay Harbor Wellness Center
24510 Hawthorne Blvd A, Torrance, CA 90505, USA
+1 310-791-8700+1 310-791-8700Call to bookChiropractic
Dry Needling
J Healing Therapy
25690 Crenshaw Blvd suite 101, Torrance, CA 90505, USA
+1 424-328-0033+1 424-328-0033Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Peak Orthopedic Physical Therapy- Rancho Palos Verdes
31244 Palos Verdes Dr W #209, Rancho Palos Verdes, CA 90275, USA
+1 424-349-4733+1 424-349-4733Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Skypark Physical Therapy
23332 Hawthorne Blvd #202, Torrance, CA 90505, USA
+1 310-373-5288+1 310-373-5288Call to bookPhysiotherapy
Dry Needling
Yumiko Japanese Spa
3134 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-399-9746+1 424-399-9746Call to bookSpa Package
Body Scrub
Relax Day Spa
25690 Crenshaw Blvd #204, Torrance, CA 90505, USA
+1 310-257-4932+1 310-257-4932Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sport Clips Haircuts of Torrance
24223 Crenshaw Blvd F, Torrance, CA 90505, USA
+1 310-325-0094+1 310-325-0094Call to bookCurly Haircut
Women's Haircut
Children's Haircut
Thai Yoga Massage
2373 E Pacific Coast Hwy, Lomita, CA 90717, USA
+1 310-539-4837+1 310-539-4837Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Star Vip Massage
23910 Crenshaw Blvd, Torrance, CA 90505, USA
+1 310-325-0923+1 310-325-0923Call to bookBody Scrub
Body Wrap
Orient Massage Spa
24214 Crenshaw Blvd, Torrance, CA 90505, USA
+1 310-257-8899+1 310-257-8899Call to bookBody Scrub
U & I Healing Touch Massage
3902 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-9666+1 310-373-9666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Sports Massages near you in Peninsula Center
4.0
Average of 133 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Peninsula Center.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Peninsula Center with Fresha
Book your next massage appointment in Peninsula Center easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We're liking what we see in Peninsula Center. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Peninsula Center use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.
We're excited. You're just a few steps away from booking your appointment in Peninsula Center, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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